Luke Richard simons
3.7K posts


Bro my fat ass had an MKX bday cake back then 😭😭😭

Sikander - YouTube: sikander555@sikander555A
Gahhhdamn my fat ass was a fat ass gamer man… 2015 vs 2026
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@LikeItDefinesMe Not true. I dated a girl once who was 5’0 40kg and her libido was through the roof. All she wanted to do was fuck and we never had this bones clashing issue ever
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Luke Richard simons retweetledi

@kletlape I take 45 ish mins too. I don’t bother warming up or stretching. That’s for old people or girls. I got straight into heavy sets and just get it done
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@Pulcys Isn’t this guy on like 10 different steroids and has been for years and he still looks bang average
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I am comfortable speaking for the entire male population here when I tell you that the woman's body pictured is in no way the "ideal" female body for anyone outside Esoteric Health Plastic Surgery Slav Woman Twitter
𝒜𝓁𝓂𝒶 𐦍@itgirlspo
this being (generally) the ideal male vs female body nowadays. one is strong and nourished, the other one is frail and borderline starved/under weight. It doesn’t sit right with me
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@sikander555A Invincible versus comes out soon anyway so we can all drop that shit game
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Luke Richard simons retweetledi
Luke Richard simons retweetledi

@blueskynewsky @EFCevie I know it’s not, but the concept of defending it is a bit mad that’s all
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@extlqdty Because that’s not how you build strength. That’s how you build endurance
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why not reduce the weight and get 60-75 reps w proper form?
Usea@UseaONE
200 kg x 5 squats today
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@micheal_ws18 I bike to the gym so that’s my warm up. Go straight into weights
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@___riotgrrrl Get real. You’re about 7 stone. You have visible chest bones. Who else can say that? Your not even close to fat wth
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