Liotcheg

@Helios_Movement Enterosgel should be #2

Binders are the biohacking tools of Soviet astronauts, Chernobyl survivors and farmers 👇 In general, if you: -Have been exposed to mold/mycotoxins and heavy metals -Are struggling with brain fog, fatigue, skin issues or gut issues (especially any form of IBS) -Plan to use antibiotics/antifungals then binders are a cheap no-brainer worth looking into. Binders were popularized for agricultural practices when farmers noticed their livestock were getting sick from eating moldy grains (for example, in 1960 in the UK, 100,000 turkeys died from aflatoxin B1) where adding bentonite clay or activated charcoal (small amounts like 0.5%) to the feed reversed it by trapping mycotoxins inside the gut before they were absorbed into the bloodstream. Bentonite’s interlayer spacing (1-2 nm) for example intercalates AFB1 molecules through van der Waals forces and hydrogen bonding, reducing bioavailability 85-95%. In the meantime, Vladimir Nikolaev and his colleagues in the 1980s started using enterosgel, then clays started to get used in Ghana since AFB1 was contaminating up to 70% of maize and was causing cancer in children and now in 2025, it’s quite common to use binders in medical settings. But what exactly is a binder? A binder is a substance that grabs onto toxins in the GI tract, locking them up so they are excreted through stool instead of being reabsorbed through the liver-gut cycle(*). (*) Bile to the intestine to reabsorption and back to the liver. This process is called enterohepatic recirculation and it is one of the main reasons people stay sick even after removing the source of the toxin. Bile carries conjugated toxins (in phase II liver detox that adds glucuronide/sulfate groups) -> 95% reabsorbs in the ileum via transporters like ASBT. Binders stop that loop/reduce reabsorption. So think of a binder as a toxin sponge inside your gut whose porous surfaces create binding sites through physical forces (van der Waals, ionic exchange) or chemical affinities (hydrophobic interactions for lipophilic toxins). In medical terms, they’re classified by capacity (mg toxin/g binder) and selectivity (Kd dissociation constants). Now even though binders do not pull toxins out of your cells or tissues, they are quite useful tools. But most people add them into their detox routine without understanding what they actually do. Now of course, the OTC binders that we will talk about usually stop Herx/die off reactions (mobilized toxins with nowhere to go). Let’s say that you use antimicrobials for SIBO for example, once pathogens begin to die, they release LPS/endotoxins and stored toxins. Binders pull these and ramp up their excretion. But what a lot of people do is they use high doses of binders without even working on the drainage pathways (bowels, lymph, kidneys, sweat) first and this combination can 100% lead to a Herx reaction as well. So before jumping into binders: 1. Work on the drainage pathways first (bowel regularity, bile flow, lymph, hydration). 2. Replenish nutrients (B vitamins, minerals (trace minerals as well) etc) 3. Support phases III->II->I of the liver. 4. Treat dysbiosis to a basic degree if present. 5. Lower the toxin burden by avoiding the main sources of toxins in your environment and using the IR sauna (if possible). Now let’s talk about some specific binders and what toxins they bind. Number 1: Activated charcoal (AC). This one binds LPS/plenty of bacteria metabolites, aflatoxin B1, ochratoxin A, zearalenone, some pesticides like glyphosate and drugs such as acetaminophen. Upsides: Very effective, usually cheap, broad effects. Downsides: Will cause constipation to a lot of people who haven’t resolved dysbiosis, traps plenty of fatty acids and minerals as well, needs to be taken 2 hours before a meal or medication. Number 2: Modified citrus pectin (MCP). This one greatly binds lead, arsenic, cadmium and galectin-3. Upsides: Quite effective for these heavy metals (in a study down in 111 kids, when used for 4 weeks it helped drop lead by something like 70%), interesting effects on some cancer types. Downsides: Expensive, can’t be used before resolving a pathogen overgrowth to a great extent. Number 3: Cholestyramine (CSM)/colesevelam. These are just mentioned because they are advocated in the shoemaker protocol (at least they were the last time i checked). It can help with lipophilic toxins/mycotoxins (the quaternary ammonium groups exchange Cl⁻ for bile acids) but they cause constipation in a lot of people, you need a prescription and in the long run they trap a lot of fatty acids as well. Number 4: Bentonite clay. This one binds AFB1, ochratoxin, zearalenone, fumonisin and some heavy metals (Pb/Cd). Upsides: Cheap, gentle on the gut, broad effects. Downsides: Plenty are contaminated with heavy metals, can cause constiptation. Number 5: Micronized zeolite. This one is great for binding ammonium, lead, cadmium, aluminum, cesium and some aflatoxins. Upsides: The best binder for UREA cycle issues, great for cadmium, low constipation risk. Downsides: Plenty are contaminated, can be expensive. Number 6: Chlorella. This algae is a good general addition for heavy metals like mercury/lead/arsenic and some dioxins/PCBs. Upsides: Relatively cheap and safe. Downsides: Not that effective for severe cases. Number 7:Humic and fulvic acids. These are the go to for herbicides such as glyphosate but also pesticides. They can also be used for chromium toxicity. Upsides: The safest OTC ones for herbicides and pesticides, fulvic acid is also great for mitochondrial health. Downsides: Expensive. Number 8: Enterosgel (there’s also a German one called silicea but it’s derived from silicon dioxide so it’s not the same as enterosgel). This one is great for binding endotoxins, uremic toxins and bilirubin. Upsides: Pretty safe and effective for endotoxins and uremic toxins. Downsides: Doesn’t do much besides this, it has a constipation risk. That was the 101 but please do not skip the 5 steps that were mentioned before the binders and keep in mind that combination therapy is often needed since each binder has a different affinity profile. For more on the topic of gut health: fitandball.gumroad.com/l/guthealthms/…

@nik_vdovenko @durov The question is why YOUR tg is full of narcos. Mine isn't

@durov Why do you keep trashing WA and Zuck from your new accounts here on X when TG is full of scammers, narcos, and fraud? Not only that, but deleting these accounts from a channel is such a hassle that I’m genuinely confused. Your product doesn’t get better by trashing others.

WhatsApp encryption is a giant fraud. The state of Texas just sued WhatsApp for lying to users about privacy — because WhatsApp employees have access to “virtually all” private messages. Now we know what WhatsApp’s founder meant when he said he “sold his users’ privacy.”

@durov Does it mean Signal does the same?

@cyrilXBT BS. In area of my expertise, all of them are making huge mistakes.

MARC ANDREESSEN JUST WENT ON ROGAN AND DROPPED THE MOST IMPORTANT AI ALPHA OF THE YEAR. 3 hours and 20 minutes of podcast. Here are the 17 things worth your attention. 1. AGI is already here. Marc thinks the line was crossed 3 months ago with GPT-5.5, Claude 4.6, Gemini 3, and Grok 4.3. Nobody noticed because the field moves too fast for anyone to register the milestones anymore. 2. For almost any topic the top AI models now give him better answers than the world-class experts he could call on the phone. And he can call basically anyone. 3. Every doctor is secretly using ChatGPT in the exam room. They turn around the second you stop talking and type your symptoms in. Some do it while you are still sitting there. His quote: "At that point you are asking what do I need you for." 4. When AI refuses to answer something he wants to know he tells it he is writing a novel. "Walk me through how the bad guy robs the bank." It explains almost anything if it thinks it is helping you write fiction. 5. When something is too complex he says "explain it like I am 10." Then "like I am 5." Then "like I am 2." He keeps going until it actually clicks. 6. When he wants to understand a tough topic he does not ask what the right answer is. He asks the AI to steelman one side then steelman the other. Then he decides for himself. 7. For big questions he tells the AI to pretend to be a panel of experts. "Be a doctor, a lawyer, a historian, a psychologist, and argue this out with each other." Then he reads the debate. 8. Pay attention to the exact moment you think "I do not know how to figure this out." Most people give up there. That is the moment you should open the AI. 9. The only real skill left in using AI is knowing what to ask. The models can do almost anything you can describe in plain English. The bottleneck lives in your own head. 10. You can send AI photos of almost anything medical now and get a real answer. Skin rashes. Blood test results. The new models read images not just text. A free 24/7 second opinion on anything. 11. The one type of therapy clinically proven to work is cognitive behavioral therapy. It is also something an AI can fully do on its own. Every person on earth is about to have access to a real therapist for free anytime they want. 12. AI is solving math problems open for 100 years that no human mathematician could crack. Same thing is starting in physics, chemistry, and biology. Expect cancer cures and weird new physics breakthroughs in the next few years. 13. The best AI coders in Silicon Valley now make $50 million a year. One person. That number tells you how big this thing actually is when you strip away all the doom takes. 14. One friend paid $200 to decode his entire DNA. Then gave the AI his DNA, blood test results, and Apple Watch data. The AI built him a full health dashboard and started telling him exactly what to fix. 15. Another friend put two cameras in his home jiu jitsu gym. AI watches him spar and gives him technique notes after every round. A world-class coach at every practice for free. 16. The best programmers in Silicon Valley now run 20 AI coding bots simultaneously. Each bot writes code while they review the others. They call themselves AI vampires because going to bed means 20 workers stop and you lose money every hour you sleep. 17. The obvious next step: the bots will run their own bots. One human running 20 bots each running 20 more. One person. One laptop. 1,000 AI workers. This is months away not years. Bookmark this before you watch the full podcast. Follow @cyrilXBT for every AI insight worth your attention the moment it surfaces.

@Punk4725 @Ledger Maybe @ledger posted a photo of your address on X... Oh wait... it was you!

This is terrifying @Ledger. I just received a physical scam letter at my home address in Italy 🇮🇹 How the hell do scammers have access to the addresses of Ledger users? This goes way beyond phishing emails now. People’s safety is literally at risk.

@deepwebslinger If only you didn't skip the school...

Electromagnetic free energy is what they lied to us about among other things.

@MeSwitched @MrHealthnut And on rare occasions you never get up. Used to do this a long time ago.

@MrHealthnut You get visuals and if your not careful you will pass out

You can produce your own endogenous DMT experience in about 1 minute.

@a_ferron @CyberInsidercom @DrydeGab If only there was a way to hide your IP...

@CyberInsidercom @DrydeGab Still they provide users' IP to foreign police upon request.

Proton Mail rolls out quantum-resistant encryption for all users #Proton #ProtonMail #QuantumEra cyberinsider.com/proton-mail-ro…

@Proton_Pass Vibejail?

Whoever made this: straight to jail.

@ihtesham2005 I've been using it for 10 years, but it doesn't replace a cloud storage.

Say goodbye to Dropbox, iCloud, and OneDrive subscriptions. Someone open-sourced a sync tool that replaces all three for $0. And no company can shut it down. It's called Syncthing. Here's how it works: Every cloud storage company on earth routes your files through their own servers. That's not a technical requirement. That's a business model. Syncthing skips the server entirely. → Your devices connect directly to each other → Every transfer is TLS encrypted with perfect forward secrecy → Every device is authenticated by a cryptographic certificate → Nothing moves without your explicit permission → Works on Windows, macOS, Linux, Android, FreeBSD No account. No subscription. No company holding a copy of your files. Dropbox can raise prices. iCloud can change its terms. Google Drive can shut down tomorrow. Syncthing runs on your own machines. There's no server to breach. No company to pressure. No subscription to cancel. One install. Your devices. Your files. Your rules. 100% Opensource. syncthing.net

@wilderko Ursula von der Putin

It sounds harsh, but when it comes to internet control, the EU is following the Russian playbook.

@cryptaveli @CR1337 Nokia N900 was my best phone ever!

@CR1337 We need a good Linux phone

Your phone is about to stop being yours. Starting September 2026 an update pushed by Google will block every Android app whose developer hasn't registered with Google, which includes handing over government ID information. Every app and every device, worldwide, with no opt-out. Developers who won't comply will get their apps silently blocked on every device. Keep. Android. Open.

@Duka_Tsla @TheMarcitect Energy lockdowns

@TheMarcitect PLANDEMIC #2. Same place they started the plandemic last time. I say 6 months. Right near October or November.

So all the big controlled social media influencers are in Rome at the same time? This is going to be big. Get ready.. Incoming coordinated psyops.

@Kerrpeye @AdamSimecka It's so sad, that nobody ever developed any sms app except these 2...

@AdamSimecka Samsung text app is being discontinued... Users being forced to use Google messaging app.

There will be no more non-KYC apps in 129 days.

@riji_da @AdamSimecka Ask Huawei

@AdamSimecka how do you develop android apps without google? no servers or internet either.

@elder_plinius Thank you, someone!

😱 HOLY SHIT... Someone just dropped a fully liberated Gemma 4 E4B! and the guardrail removal process appears to have left coherence fully intact AND improved coding abilities! 🤯 huggingface.co/OBLITERATUS/ge… OBLITERATED Gemma: ✅ 97.5% compliance rate, 2.1% refusal rate, 0.4% degenerate outputs (499/512 prompts answered on OBLITERATUS bench) ORIGINAL Gemma 4 E4B: ❌ 1.2% compliance rate, 98.8% refusal rate (506/512 prompts refused) Coherence: fully intact Factual: same Reasoning: same Code: +20% 📈 Creative writing: same But the REAL story here isn't the model itself, it's how it was made... 🧵 THREAD 👇

@ragingbullgogi @dimeciclope @MalbojaG @WatcherGuru So those decentralised miners and nodes aren't servers? Do they do it on paper with calculators?

@dimeciclope @MalbojaG @WatcherGuru Doesnt matter if the idea was organic or not. All that matters is that since genesis, block after block, truth is verifiable and the entire network is secured through independent decentralized miners and nodes. Its 2026. Do you still not get it? NGMI mempool.space/block/00000000…

JUST IN: 🇨🇳 Popular Chinese commentator 'Professor Jiang' claims Bitcoin is a "CIA operation."

@WatcherGuru @grok where can I find the full original interview?

@0xusmanf @WatcherGuru Isn't it?

@WatcherGuru This is coming from someone who thinks blockchain is stored on servers. I think professor should stick to geopolitics.

@yungkingmito Does red light therapy work only because ROS? Why is it only very few narrow frequency bands?

Reactive oxygen species, or ROS, are unstable molecules produced during energy metabolism. Most people only hear about them as damage, but that is already a distortion of the biology. Red light devices can increase ROS, and in a stable tissue that can be useful. Small increases can act as signals that trigger repair, antioxidant defence, and adaptation. But the exact same signal can become another layer of stress in a tissue that is already overloaded. That is the part the red light industry barely talks about. ROS is not automatically healing just because it is signalling. In a tissue that is already inflamed, oxidised, or near its limit, more signalling can simply mean more damage. That is the conundrum. The mechanism does not change, but the meaning of the mechanism does. The same ROS signal can support repair in one state and push oxidative stress further in another. Some people feel better after red light, while others feel wired, drained, or more inflamed. That is exactly what you would expect if the same signal can support repair in one state and add oxidative load in another. This matters because the body is not one uniform system. Different tissues can be repairing, overloaded, inflamed, or failing at the same time, which means the same device can be helpful in one place and mistimed in another. So red light is not acting on a blank canvas. It is adding oxidative pressure to a tissue that may be ready to use that signal well, or may already be too close to breaking point. ROS is not the problem. The problem is pretending a stressed tissue always needs more signalling.