Lu42

Parmigiano-Reggiano is the most protein dense food on earth at 34% protein per 100g. It has more protein than chicken and beef. It is one of the most efficient sources of bioavailable nutrition humans have ever created. Fermenting it for up to 1.5 years means -easier digestion -faster absorption -lactose free/zero carb It's an elite source of calcium (the best in an animal-based diet), loaded with vitamin K2, peptides that support gut health and glutamate. It's truly one of the greatest things to ever come out of Italy. One more thing about Parm. If you're like me, too much cheese can make you gain weight. The problem, I believe is because most cheese is a combo of fat, protein and carbs. Fat by itself is not obesogenic but when paired up with carbs causes gains. The good thing about parm is it's zero carb because there's no lactose, so in theory, no weight gain.

Hi $GAS and CT community. I love this community, but I'm the creator and sole maintainer of Gas Town, which is going viral. It's a tremendous burden and is taking most of my day (and money). That's where my time has to go. I can't spend much time with CT. I will still drop the occasional blog post, and join streams or podcasts. But I am dedicated to Gas Town and have to focus there. I hope you understand! That's the life of the creator economy.