Mark Jolls

@WestHam Who cares - just do us proud

Late game in Newcastle tonight 🌕 What time is the match on at in your area? 👇

@JustPayTheMoney @WestHam No you don’t

@WestHam I speak for all West Ham fans when I say bring back David Moyes!

We exit the Carabao Cup.

@COYIronscom Why’s it always someone else’s fault

Offside for the goal? Handball? Penalty? Favoured draw for the ‘big 6’ teams. No VAR. Andy Madley has refereed one game all season, a Championship game. What chance have you actually got?

@westhamtransfer But we did

We did not deserve to lose this game 5-1. We haven’t been bad at all.

@ElonMNews Yes

@adampollock @marie2peyrecave

Shakshuka is one of the easiest, most beautiful meals you can make at home. It’s made up of eggs poached in a spiced tomato sauce and is so delicious. In this thread I’ll show you how to make it.

Not that any Twitter golfer would ever find themselves in these positions on the golf course, but if you did… Here are 3 recovery shots from @4golfonline you need to lower your scores!⛳

@COYIronscom I think there’s a good chance he’ll stay - may even enjoy himself under new management

Out of 10, what chance do you think there is for Lucas Paqueta to still be a West Ham player next season? 🤔⚒

Use this drill next time you practice. It will help with straighter golf shots.

5 Best HIIT Workouts for ultimate Physique. 1.

High school softball 🥎 inseason full body strength training day: ▪️Lunge with rotation ▪️Rotational med ball throws ▪️DB split squats ▪️Single leg glute/ham roll ▪️Inverted rows ▪️Pushups ▪️Single leg squat to a box

Cruise ships leaving port Miami on a regular Sunday.

Mike Tyson push-ups are a good full body burner 🔥🔥🦿💯

Add these 11 mobility & movement exercises to your weekly routine 1. Dynamic Blackburn 2. Fire hydrant 3. Thread the needle 4. Olympic wall squat 5. T-spine to pec opener 6. 90/90 7. SL RDL to hip gate 8. Face pull 9. Side lunge w/ iso 10. Chin-up dead hang 11. Band ankle rocker

An unexpected meeting of two legends

The right way to swim🏊‍♂️

Avoid this push-up mistake! ❌

FULL TIME: Truro City 1-0 Dover Athletic National League South status secured

A 22-year-old man today has the same testosterone levels as a 65-year-old in the year 2000. That's why I wrote a guide to help men increase their testosterone levels naturally. Like + Comment "TRT" and I'll DM it to you. (Must Be Following Me)

@GymBodyFitness_ TRT