Matthew Tyson

@StrengthDebates it does. and finish with a weighted stretch.

If the goal in Hypertrophy is to train to reps near failure Wouldn’t it make most sense to start closer to failure by simply using heavier weights for less reps per set? More mechanical tension Less wasted reps

@DrSeanOMara pandiculation and a nonsedentary day is the key

If you need to warm up before you can sprint, that's a warning. Animals in the wild don't warm up. A gazelle hits top speed in a fraction of a second, or it dies. That's the biological standard. The fact that you need 10 minutes of jogging and stretching before your body can handle intensity means your visceral fat has already compromised your tissues.

@SBakerMD Muscle gain and sports performance.

Over the last 10 years I have personally seen a Carnivore diet help people with Anxiety Autism ADHD Acne Alzheimer’s Arthritis Asthma Anorexia Ankylosing Spondylitis Ataxia Bell’s palsy Binge Eating disorder Bipolar Carpal tunnel syndrome Cellulitis Cancer Cerebral Palsy Chronic fatigue syndrome Chronic kidney disease Chronic pain COPD Crohn’s Disease Dementia Depression Diabetes Diabetic Retinopathy Diverticulitis Erectile dysfunction Epilepsy Eating disorders Farting Fibroids Fibromyalgia Frozen shoulder Fungal nail infection Ganglion cyst Golfer’s elbow Gout Gingivitis Hemorrhoids Headaches High Blood pressure Huntington’s disease Hyperglycemia Hypoglycemia Impetigo Indigestion IBD IBS Insomnia Itching Iron deficiency anemia Joint hyper mobility Kidney cysts Lipoma Lipoedema Lymphedema Lupus Malnutrition Menopause Migraines Multiple Sclerosis Myasthenia Gravis Non Alcoholic Fatty Liver Nephritis Obesity OCD Obstructive Sleep Apnea Osteoarthritis Osteoporosis Panic Disorder Parkinson’s disease Pelvic inflammatory disease Peripheral Neuropathy PCOS PTSD Psoriasis Psoriatic Arthritis Quitting smoking Raynaud’s Phenomenon Raynaud’s disease Rheumatoid Arthritis Rosacea Schizophrenia Sciatica Schizoaffective disorder Sinusitis Sjogrens Sunburn Tennis elbow Tinnitus Tourette’s syndrome Trigeminal neuralgia Type 1 diabetes Type 2 diabetes Ulcerative Colitis Vertigo Varicose veins Weight loss Yeast infections Anyone have any more?

@ValerieAnne1970 people still eat plants?

"We are spraying an extra load of Glyphosate on plants right before we EAT THEM...it's INSANE." ~Tom Renz "In the U.S., glyphosate isn’t just used to kill weeds. It’s also used as a desiccant—sprayed on crops like wheat, beans & sugarcane right before harvest to dry them out faster." Let that sink in. That means an extra round of spraying right before those crops become: • Your bread • Your pasta • Your cereal • Your beans • Your sugar How did this become normalized??

@SBakerMD No.

Do you drink coffee on carnivore?

@paulb3rd Yes 100%.

Dr. Shawn Baker claims to be natty. This looks a little sus to me. Do you believe him?

OMG! This is like a timeshare for a Farm. I see great potential in this idea, even if only done on a smaller scale. Take a look and share your thoughts in the comments. I don't know about y'all but this is what you call a GROWcery store. #Inspirenaire

this is the hardest court sketch i’ve ever seen

@CaryKelly11 ground lamb > ground beef

How do you feel about lamb aka land salmon? With the price of beef escalating the way it is, this lady makes a really good pitch for sheep/lamb. Sheep can feed your family faster, easier and cheaper than any other livestock. They don't need expensive grain. They do just fine on grass and weeds. Lamb can be eaten at 6 months. Cows take 1.5 years. Twice the offspring as cows. Easier to manage. Source: bigskyranchess (IG)

@mercola Skyr

Post-workout protein timing may influence muscle growth more than most people realize. What’s your favorite protein after training?

@SandyofCthulhu nice pun

In the original The Fly (1958), the Fly's monster suit was pretty basic. He was repulsive. But in Return of the Fly (1959) they really doubled down, with an amazing oversize fly head. It bugged me as a kid that the exact same two body parts got swapped - head & left arm. Because why? Then when they did Curse of the Fly (1965) they didn't have a fly at all. It was all about the horrors of teleportation. I recommend it.

@luther_181 81/100

Rate it out of 10🎬🍿

@SandyofCthulhu Captain Douglas Gordon from Godzilla: Final Wars

After decades of watching spaceship movies, and all the trouble they get into, from space amoebas to Ming the Merciless to black hole storms, I have no confidence in my ability to survive as ccmmander of a starship. Therefore I offer this challenge instead - who do you wish to captain the starship you’re on. Kirk? Admiral Akbar? Malcolm Reynolds?

@SBakerMD With how much weight on the squat bar?

Ok, let’s make it a little harder If you’re over 50, can you hop on 1 leg 10 times ?

@StrengthDebates youtu.be/tdJKF5UvjZY?si…

Genuinely curious How does someone bloody their shins from deadlifts? Is it normal? Or sign of a needed adjustment? 👇🏼👇🏼👇🏼

@Adventuring_RE I got to get it, I got, got to get it

I left my wallet in El Segundo! I lived here after college. Great town, awesome brewery. 🍻

@MacabreMacaw @SubDuke1970 @SandyofCthulhu amazon.com/dp/B0FPZ5JLX9

@SubDuke1970 @SandyofCthulhu Where? I can't seem to even find a trailer for this

The greatest movie fight is from the Chinese film "The Thousand Year Cat". It is between a dead cat possessed by the soul of an alien general, and a Chinese Mastiff which has been bred for 100 generations to be the perfect dog. The cat and dog have a kung-fu fight in a junkyard, flinging each other around the cars. It's the best 10 minutes of film I've ever seen. The Thousand Year Cat is not, emphasize not, a comedy. Also it has a claymation Lovecraftian horror monster as the main villain. You can rent it on Amazon or apple TV but really you should buy the DVD because it's astonishing. If you do, let me know how you like the scene of the cute alien space princess dancing in the stars while she levitates. Man The Thousand Year Cat has EVERYTHING.

@DiscussingFish final scene should be at a gas station

Christopher Nolan is reportedly in talks to direct 'FAST FOREVER', the final 'FAST AND FURIOUS' installment. In theaters on March 17, 2028. (Source: gq.com/story/fast-for…)

@TheK_Nox platform deficit snatch grip deadlift, raw

Squat, bench and deadlift. Which one is the truest test of strength?