Matty Auslander

3.5K posts

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Matty Auslander

Matty Auslander

@MattyXL

😐 JewPac / Dead Fucking Center

Dirty Jerzey Katılım Ocak 2012
282 Takip Edilen129 Takipçiler
Viral News NYC
Viral News NYC@ViralNewsNYC·
Spitting in someone’s face is a quick way to earn a serious dental visit. Anarchists spit directly in the face of a federal agent.
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Matty Auslander
Matty Auslander@MattyXL·
@KnicksCentral Can't watch college sports period. I find it awful and boring. Maybe bring from NY added to that because it's mainly a pro sports town, I've tried cant do it
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Matty Auslander
Matty Auslander@MattyXL·
@Degen_CPA Powerlifter and strongman for 16 years I never did it because people cared, I cared and the people I cared about cared, that's good enough for me. Strength was my passion, could give a fuck about my passion making money, my livelihood provides money to live a comfortable life
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Degen, CPA
Degen, CPA@Degen_CPA·
If youre training to compete in powerlifting or weightlifting, you should stop immediately. Becoming as aesthetic as you can be has much higher benefits. I competed in powerlifting mainly, with this being over 10 years. Noone cares how much you squat, at all, theres no money in it. If youre putting in al lthis effort, you should be training for aesthetics, being lean 12% bf, and still muscular in an aesthetic way, will have much higher benefits than you try to competition max for a "sport" no one cares about.
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Bartek Ka
Bartek Ka@Bartek_Kamyk_·
Perfect back squat. Three ⚪️ Unbelievable leg strength.
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Matty Auslander
Matty Auslander@MattyXL·
@StrengthDebates This is great akin to a pendlay row with English. I agree with his assertion , similar to raw benchers who get stuck in the middle of the lift, don't work with boards etc, work the power off your chest
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Official Strength Debates
Official Strength Debates@StrengthDebates·
Many people when they’re having trouble locking out their Deadlift think they need to get stronger at the top so they will look to do more rack pulls or block pulls etc I actually believe in the opposite you need to get stronger at the bottom Give this a listen 👇🏼
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Liberacrat™️
Liberacrat™️@ViralVideos·
And THIS is how you properly deal with leftist protesters blocking your path.
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Matty Auslander
Matty Auslander@MattyXL·
@StrengthDebates And miss me with that I'm too busy , most of us are but if you're dedicated you will find the time
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Micheal D
Micheal D@micheal_ws18·
To all my gym goers… What’s the one exercise that changed your physique the most? 💪🏾
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Matty Auslander
Matty Auslander@MattyXL·
@StrengthDebates If I do them which is rarely I use them for pre hab purposes like I would do banded clamshells. If I wanted to work glutes / hips specific to the deadlifts I would perform Dimel Deadlifts, hip thrusts have become an ego lift for women like the above the knee rack pull is formen
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Official Strength Debates
Official Strength Debates@StrengthDebates·
Barbell hip thrusts I think everyone goes down the same road ➕They start them ➕Posts a couple videos with big weight ➕Realizes how inefficient the set up is ➕Stops seeing progress ➕Stops using them Is this accurate??
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ꨄ︎ HPIC ꨄ︎
ꨄ︎ HPIC ꨄ︎@PinKIYSensei·
“Baddie” is a term for Black women only. Please do not get in my mentions. I don’t know that you exist so I don’t need to see your opinion on this. Thanks.
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Matty Auslander
Matty Auslander@MattyXL·
@IfindRetards Kinda feel bad for the cop in a way, you know he wants nothing to do with this nonsense
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Retard Finder
Retard Finder@IfindRetards·
Toronto Police show up to a woman's door to question her about social media posts and threaten to arrest her if she continues to post what they calls threats. During the interaction she calls Mark Carney a "Zionist scumbag" Why do the Police they send always look like this?
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Matty Auslander
Matty Auslander@MattyXL·
@FastbreakHoops5 I'll tell you what, I give that kid credit, I don't give a shit that his ass left the bench that was on hell of a grind
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Fastbreak Hoops
Fastbreak Hoops@FastbreakHoops5·
Bro left it all out there.
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Matty Auslander
Matty Auslander@MattyXL·
@PastorDScott I think Juneteenth is legit. Im of the volition if it means that much to a large ethnicity or race that lives in the US who gives a shit.
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Dr.Darrell Scott
Dr.Darrell Scott@PastorDScott·
I dont see any Black people on here complaining about St Patricks day like I always see White people pissing and moaning anytime there’s a “black” holiday.
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Vinny’s Corner
Vinny’s Corner@VinnysCorner1·
Who was your favorite MLB player when you were a kid? I’ll start.. Don Mattingly
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Matty Auslander
Matty Auslander@MattyXL·
@StrengthDebates 10x2 short 60 seconds rest when I was competing in powerlifting at 80% of my training max was very beneficial. Since I'm now retired I get more value out of high rep super sets, antagonist movements
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Official Strength Debates
Official Strength Debates@StrengthDebates·
Some people think 15 sets of 2 reps is crazy for bench press It’s not crazy, it’s only 30 reps What is crazy, is the amount of people out there doing 3x10 on bench, which is also 30 reps but with MUCH less weight
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Matty Auslander
Matty Auslander@MattyXL·
@brightafia I use myo reps, giant sets and super sets. Antagonist exercises never more than an hour
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Bright.web3
Bright.web3@brightafia·
I spend up to 2 hours in the gym. I'm still shocked how people spend 30–45 minutes and then go home.
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Shmoov
Shmoov@ShmoovOpR8R·
@AmiriKing Need to getcha eyes checked bruh. Was no white people in the video. Just a few skinny latinos.
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Amiri King
Amiri King@AmiriKing·
Blaxx show up to a St. Patrick’s Day parade and start attacking white people and kicking them in the face. I avoid these people like the plague. The ‘black’ plague. He who has ears.
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Carl Banks
Carl Banks@CarlBanksGIII·
Maaan!! I am looking forward to reconnecting with @BrandonTierney & @sal_licata So much talk about. I got questions! Hang out with no Hang Ups! ☎️ 🤣🤣
Carl Banks tweet media
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