Mayah

My ggma and uncle. One of the few pictures I have of her. Her life inspires me. She was the daughter of an Adirondack scout. All her children were 'half breeds' yet she chose to love and not allow hate to infect her descendants. I try to bring honor to memory.

Robert is thirty-six years old. In 1247, this is not young. Robert knows this. His knees know this. His back has known this since approximately 1239. Robert lives in a village in Worcestershire with his wife Agnes, three surviving children, and two chickens he is not allowed to eat because the chickens produce eggs and the eggs matter more than the chickens. Today is a Tuesday in March. Robert will describe it as a Tuesday in March. The concept of a 'week' as a unit of leisure is not yet something Robert has access to. 5:00am - Up. Pottage on the fire. The pottage is oats, leeks, and some dried parsnip from the autumn store. There is a small piece of salted pork in it, approximately the size of Robert's thumb. It is mostly flavouring. Robert eats around it for as long as possible, then eats it, then thinks about it for the rest of the morning. 6:00am - Field. Robert works the lord's strip first, then his own. The ground is still cold. His boots have a hole. He has had the hole since October. He has packed it with rags. The rags are wet. They will remain wet until June. Robert is technically eating a plant-based diet. He is not doing this by choice. He is doing this because meat belongs to the lord, the deer belong to the king's forest, and the last man in this village who was caught with an unlicensed rabbit spent a period in the stocks that his family still doesn't fully discuss. 10:00am - Brief rest. Rye bread, hard. A small onion. Robert thinks about the pig that was slaughtered in November. He thinks about this often. The memory of fat is a specific and enduring thing when you don't have much of it. 1:00pm - Back to the field. Robert's average daily calorie intake is somewhere between 1,500 and 2,000 calories, the majority from grain. He is doing agricultural labour that modern exercise scientists would classify as extremely high intensity. He is, measurably, running on insufficient fuel. He is aware of this in the way that you are aware of things that cannot be changed: completely, and without drama. 4:00pm - Home. Agnes has made more pottage. It is similar to this morning's pottage. Robert eats it. Robert's teeth hurt. They have hurt for two years. There is no dentist. There is a barber-surgeon in the market town seven miles away. Robert cannot afford the barber-surgeon and cannot take the day from the fields. His teeth continue to hurt. 7:00pm - Sleep. Robert will be awake again at five. He is thirty-six. He will probably not see forty. The leading cause of death for men in his position is a combination of infection, injury, and the slow arithmetic of malnutrition across a lifetime. Somewhere, eight hundred years from now, someone will describe Robert's diet as "ancestral," "plant-forward," and "aligned with the earth." Robert would have a great deal to say about this. Robert does not have the energy.

@Eng_china5 Then explain why Swedes are just as tall? No dissipation of heat.

The reason the Dinka people are tall: - A slender, elongated body was naturally selected to allow for heat dissipation and survival in the savanna (Allen's rule). - Endogamy within the group solidified their body type, and long-distance travel during their nomadic lifestyle strengthened their skeletons. - A diet of cow's milk, blood, and meat, along with a culture that valued "tall men," shaped their bodies over thousands of years.

Disturbing isn't it

@HealthyAlfred @barrierhealth It’s stable in the stomach. Your statement isn’t true.

Rats drank alcohol EVERY DAY for 3 months. Their livers failed. Portal hypertension. Fatty liver. Enlarged hepatocytes. Then they got BPC-157. While still drinking. Portal pressure dropped to healthy levels. Liver damage REVERSED. While the rats were still drinking alcohol EVERY SINGLE DAY. (PMID: 11595456) You drink on weekends. Maybe more. You feel it in the morning — the fog, the nausea, the heaviness under your right rib. Your liver processes every drop and nobody thinks about what’s left behind. Your doctor won’t mention liver damage until it shows up on bloodwork. By then it’s been building for years. BPC-157 didn’t just protect the liver. It reversed the damage in rats that never stopped drinking. → Fatty liver: reversed → Hepatocyte damage: reversed → While still consuming alcohol daily → Portal hypertension: reversed to healthy levels (PMID: 11595456) Not a license to drink. A reason to protect what’s already been damaged.

The attorney for Noelia Castillo Ramos says she was not allowed to cancel her euthanasia because “her organs had been committed to other patients.” Spain imported this girls r*pists, let them go free, then contractually obligated her to be euthanized.

@Rainmaker1973 @grok is it possible the ketosis many individuals on Ozempic go into, was what was key in boosting joint thickness? Those on low carb have mentioned for decades this very thing

Ozempic activates a 'repair mode' in cartilage cells, boosting joint thickness by 17% and potentially reducing the need for invasive surgeries. For years, experts assumed that the joint pain relief seen with Ozempic was mainly due to weight loss. A landmark 2026 study has challenged that view. Researchers from the Shenzhen Institutes of Advanced Technology discovered that semaglutide—the active ingredient in Ozempic—acts directly on cartilage cells (chondrocytes) to promote regeneration. By reprogramming the cells' energy metabolism (shifting from inefficient glycolysis toward more efficient oxidative phosphorylation via the GLP-1R-AMPK-PFKFB3 pathway), the drug helps trigger a restorative process that rebuilds the protective cartilage cushioning in joints—tissue long thought to be irreplaceable once lost. The results are striking. In a small pilot clinical study, advanced MRI scans showed an average 17% increase in cartilage thickness after six months of treatment, along with signs of new cartilage growth in weight-bearing areas. Patients also experienced reduced pain and improved joint function. This breakthrough points to a new way of treating osteoarthritis: not just managing symptoms, but addressing the underlying structural damage. While larger trials are still needed, semaglutide is emerging as a promising option that could help millions of people avoid or delay joint replacement surgeries and restore mobility through direct cellular repair—independent of its well-known weight-loss effects. [Qin, H., Yu, J., Yu, H., et al. (2026). Semaglutide ameliorates osteoarthritis progression through a weight loss-independent metabolic restoration mechanism. Cell Metabolism, 38(3), 582–597.e6. DOI: 10.1016/j.cmet.2026.01.008]

How to Speak youtu.be/Unzc731iCUY?si… via @YouTube

@TheGriftReport Here: duffywords.com

@DCMatz @TheGriftReport I use to say that before one is delusionally happy because the world is safe. Then there’s after. She’s healing on her own terms.

You can immediately tell from some of the comments here who has never seriously engaged with trauma. This isn’t about „do I believe it or not“, it’s about the fact that people experience things that are completely outside their own frame of reference. That’s exactly what makes acts like this so destructive: they shatter a person’s entire reality. No one seriously expects something like this to happen to them - and that’s where the real fall height in one’s worldview lies. For certain life realities (celebrities), this is something that doesn’t even register as a possibility. Anyone who has experienced their physical safety and bodily integrity being completely stripped away is shaken to their core. This doesn’t just „cut deep“ - it destroys trust at the most fundamental level, where a sense of safety is formed in the first place. And that’s exactly why many victims stay silent for years. Not because it „isn’t true“, but because fear, shame, and severe trauma are real - especially when perpetrators make it clear what they are capable of. What’s needed here is not cynical commentary from behind a safe desk, but a minimum of understanding. It deserves respect when someone finds the strength, even years later, to speak about something like this publicly.

🚨DUFFYTO REVEAL ALL SINGER DRUGGED ON BIRTHDAY, KIDNAPPED ABROAD, RAPED & HELD CAPTIVE FOR FOUR WEEKS IN NEW DISNEY+ BOMBSHELL DOC! Welsh chart queen Duffy (Mercy, Rockferry) was spiked at a restaurant celebrating her birthday in 2010, flown unconscious to a foreign country, imprisoned in a hotel room and brutally raped while the attacker drugged her repeatedly for weeks. She was flown back to Britain, threatened with death if she spoke out, then drugged again in her own home – living in terror, moving houses constantly and vanishing from public life for over a decade. Now she’s telling the full horror in “Duffy: The 5th House” with unprecedented access, interviews and her story of pain, defiance and survival. The truth is finally coming out. Brave as hell.

@Zofia_Tadek @Outdoctrination Are you A positive?

@Outdoctrination Last time I took lactoferrin it made me very anemic. I did all the "iron panel" blood work, it was anemia.

Researchers have called it a “miracle molecule” It supports digestion through its incredible antibacterial, antifungal, and anti-inflammatory properties. It’s even treated colon cancer and Crohn’s. Why LACTOFERRIN might just be the answer to your gut problems:

Strength. Courage. Leadership. Vote Corgi 2028

I have repeatedly told my family that I do not believe in organ transplant anymore.

🐕 The bros who rescued a dog got a statue … worth the gesture?

Seven dogs stolen from their owners have gone viral after escaping from an illegal transport truck and making their way home. They traveled around 17 km together, led by a corgi across highways and fields, now safely back with their respective owners..🐶🐾🥺❤️

They had already allocated his organs. In 2015, Texas father George Pickering II refused to accept doctors’ declaration that his son was brain dead following a massive stroke. When hospital staff began withdrawing life support & had already contacted organ donation services. Pickering took a stand & barricaded himself inside the hospital room with a gun triggering a tense three-hour SWAT standoff. During negotiations, Pickering repeatedly insisted his son was still alive. Then came a moment that changed everything: on command, his son squeezed his hand, proving he was still responsive. Pickering eventually surrendered peacefully and spent nearly a year in jail for his actions. Against all expectations, his son survived and went on to recover. Why did he spend time in jail when he was just defending his son’s life. When you are an organ donor, they try to take you off life support pretty quickly.

@CountDankulaTV The lemon pound cake song bangs though 🔥🔥🔥

When MikhailaFuller asked me: “How much does it cost to live at one of your assisted living homes?” I replied: “My costs generally are around $5,000 a month for a private room, $4,000 for a semi-private. And that includes: • 24/7 care • All medication management • All your meals (carnivore or keto) • Red light therapy and saunas (included in price) • Activities (trips to local zoos, Lake Pleasant for boat rides, movies) With the Bredesen protocol, families do pay extra for: • Labs and blood work • Dental care (crucial since periodontal disease migrates to your brain and contributes to dementia) • Hyperbaric oxygen therapy (outside service)” To give you a comparison, there’s a lady in San Diego that just does the Bredeson protocol and she charges ~$15,000 a month. But I try to keep my costs down because I want you to get better and we can figure out how to pay for it one way or the other. — @MikhailaFuller

🚨BREAKING: ALL major artificial intelligence systems — SuperGrok, ChatGPT-5, and Google Gemini — independently concluded that VACCINES CAUSE AUTISM after analyzing our landmark 82-page study. The 30-year lie that “vaccines don’t cause autism” has officially been TERMINATED.

I 100% stand behind rescuing these dogs! 💯 . It’s heartbreaking. 💔 50-60 activists broke into a beagle breeding facility outside Madison, Wisconsin on March 15, taking 23 dogs to an undisclosed location. More than 20 people were arrested. Activists have been trying for years to shut down Ridglan Farms, in Blue Mounds, Wisconsin, which breeds beagles for research. To settle a state investigation last year, the farm agreed to surrender its’ license to sell dogs for research by July 1, 2026. Ridglan Farms has an estimated 2,500 remaining beagles that they need to adopt out as part of a settlement following an animal cruelty investigation. The facility will remain open and can continue breeding dogs for its own internal research until the dogs are adopted out by July 1st. A spokesperson for Ridglan Farms said it relied on state and federal authorities to help them retrieve the dogs. Activists under the banner of the Coalition to Save the Ridglan Dogs claimed to have rescued 23 beagles from substandard conditions and short painful,  futures of use in biomedical research. Ridglan Farms, however, told news sources that all of the beagles had been recovered. “Police intercepted two vans carrying the rescued dogs and arrested the activists, who were on their way to bring the dogs to their forever homes.” Among the activists arrested was former Baywatch actress Alexandra Paul. The Dane County Sheriff’s Office said the 62-year-old actress was among about 20 people taken into custody There should be ZERO dogs used in “research testing”, ZERO! I stand with the activists. Those poor dogs. What’s mind blowing is there is approximately 2,500 dogs there!🤯😡 Gut wrenching!

Keith eats things that will kill you. Literally. Several of the plants Keith eats routinely contain compounds that, in sufficient quantity, are toxic to humans and most other mammals. Tannins at concentrations that would cause liver damage in a dog. Oxalates that would crystallise in a human kidney. The irritant compounds in dock and nettle that produce the specific burning sensation familiar to anyone who has walked through a field in shorts. Keith eats all of it. Keith converts all of it. Keith has a rumen containing a microbial population that evolved in the Zagros Mountains of Iran over ten thousand years specifically to handle these compounds. The microbes detoxify as they ferment. The tannins are neutralised. The oxalates are broken down before they reach the bloodstream. The irritants are processed. The cheese that comes out the other end contains none of them. This is not unusual for Keith's species. It is the mechanism by which goats became the premier scrub management tool in pre-industrial land management across the entire Middle East, North Africa, and Mediterranean. The landscape of Provence, the Andalusian dehesa, the Lebanese cedar-and-scrub hillsides: all of them shaped by goat browse. The goat eats the things that defeat every other grazing animal and converts them into a stable, diverse, open landscape that nothing else could produce. In Britain, we lost this. When large-scale goat keeping declined, the browse pressure on upland and marginal scrub went with it. The bramble advanced. The blackthorn thicketed. The Japanese knotweed, introduced in the nineteenth century and now legally classified as controlled waste, established itself in the margins and ditches and riverbanks where nothing would eat it because nothing in Britain's current agricultural system can handle it. Nothing except Keith. Keith handles knotweed with the serenity of an animal that has been handling worse since before knotweed arrived in the British Isles. The rhizomes, which contain resveratrol and oxalic acid at concentrations that deter everything else, are, from Keith's rumen's perspective, fine. Keith ate 60% of Dave's knotweed stand in a single season. The Environment Agency's recommended chemical treatment for the same area: £4,000 and three years of application, with a risk of groundwater contamination. Keith's fee: some bramble, access to the east ditch, and the continued tolerance of Dave's gate budget. Keith is currently on the barn roof. The lichen up there contains compounds that are, in theory, mildly toxic to most browsers. Keith is fine. Keith has always been fine. The Zagros Mountains prepared Keith for everything Devon has.