Michael Lokesson
3K posts

Michael Lokesson
@MichaelLokesson
🗞️ Hack turned hack 🎥 Navy vet. Former NatSec Reporter. Russianista. Climber of vertical things. Bylines @ NatGeo / NYT / Other disreputables.

La Russie accroît ses exportations de pétrole, dont la valeur atteint un niveau record depuis le début de la guerre en Ukraine. La valeur des expéditions a atteint en moyenne 2,42 milliards de dollars par semaine, un niveau record depuis l'invasion.

1/🧵 🗺️Some more of my personal thoughts about the situation, specifically about current problems in mapping work and the role of geolocations in mapping. (If you're already somewhat informed on the problems' causes, skipping to 4/🧵, the core of the thread, might be useful to you).






Overnight, Ukrainian USVs successfully struck a pair of oil tankers awaiting loading at Russia’s port of Novorossiysk on the Black Sea.

Perm, Russia. The Russians honoring Wagner Group fighters killed in action in Ukraine while a burning oil infrastructure object can be seen burning in the distance after Ukrainian strikes.


My latest article (in French) has just been published in La Vigie. Many thanks to General Kempf (@egea_blog) for his trust and kind invitation. Stratégie d'attrition, Svechin et la guerre d'Ukraine (Delwin) lettrevigie.com/strategie-datt… #Strategy #Doctrine #UkraineWar


General Valerii Zaluzhnyi, former Commander-in-Chief of the Ukrainian Armed Forces and current Ambassador to the UK: Due to scientific and technological progress, it has become impossible, regardless of what others may claim, to carry out operational-level tasks. 1/12



My coworker has a 1.99% mortgage. That is something you should NEVER pay off early. Inflation is at least 3%/yr. Why would anyone pay that off aggressively? It makes absolutely 0 sense.


Tennis players live 9.7 years longer than sedentary people. Not 9.7 months. 9.7 years. Nearly a decade. The Copenhagen City Heart Study tracked 8,577 people for 25 years and ranked every sport by how much life it adds. Badminton: 6.2 years. Soccer: 4.7. Cycling: 3.7. Swimming: 3.4. Jogging: 3.2. Tennis almost triples jogging. A separate study of 80,000 adults found racket sports cut all-cause mortality by 47% and cardiovascular death by 56%. Swimming hit 41%. Aerobics hit 36%. The question is why racket sports destroy everything else. Three mechanisms stack on top of each other. First, the physical demands. A tennis rally requires explosive sprints, lateral cuts, and sustained aerobic output. You're training fast-twitch and slow-twitch muscle fibers simultaneously. Most cardio only trains one system. Second, the cognitive load. You're reading spin, predicting angles, adjusting position, and executing motor patterns in real-time. Your brain is solving spatial puzzles at 80+ mph. That hand-eye coordination and strategic processing builds neural connections that protect against cognitive decline. Third, and this is the one researchers keep coming back to: you literally cannot play alone. Every racket sport requires another person on the other side of the net. That forced social interaction triggers neurochemical benefits that solitary exercise cannot replicate. Strong social connection alone increases your chance of longevity by 50%. Jogging is you and your thoughts. Tennis is you, a strategic opponent, and a community. Dr. Daniel Amen is right. The data is overwhelming. If you want the single highest-ROI activity for a longer life, pick up a racket.










#Analysis ➡️For several years, there has been ongoing discussion about the ratio of Russian soldiers killed in action (KIA) to those wounded in action (WIA), with commonly cited estimates ranging from 1:2 to 1:5. ➡️During a recent visit to the frontline in the Pokrovsk direction, I spoke with an officer of the Ukrainian Armed Forces who provided a current, field-based assessment of this ratio. 😳An astonishing one – even for me! 🚨According to his account, the present KIA-to-WIA ratio for Russian forces in that sector is approximately 1:0.5 – meaning that for every two soldiers killed, there is only one wounded. ➡️This assessment is not presented as a theoretical estimate but as an empirical observation derived from the analysis of thousands of Ukrainian strike and surveillance videos. ➡️The mechanism behind this dynamic appears to be as follows: immediately after Ukrainian strikes, the initial ratio resembles a more conventional 1:2 (one killed, two wounded). However, due to the apparent lack of effective medical evacuation (MEDEVAC) and an organized casualty recovery chain on the Russian side, many wounded soldiers do not receive timely medical assistance. 🚨As a result, a significant proportion of those initially wounded succumb to their injuries within hours, effectively reversing the ratio. ➡️In practical terms, this suggests that Russian soldiers who are even just moderately wounded have only a limited chance of survival, evacuation, and eventual return to service. ➡️In numerical terms for the Pokrovsk direction, this translates into an estimated daily toll of approximately 50 KIA and 25 WIA among Russian forces – amounting to around 75 total casualties (“losses”) per day, as counted by official Ukrainian military reporting.
