Croatian_Cro-Magnon

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Croatian_Cro-Magnon

Croatian_Cro-Magnon

@MikeBasic2

Sprints Coach; USATF Level 1; NFHS Level 2 T&F; 3rd gen AZ born and raised.

Katılım Ekim 2021
802 Takip Edilen182 Takipçiler
Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@BrendanThompsn IIRC, you cant go on a mission until 19. So that jacks up your first year out of high school, and then winds up interrupting development for 2 years during the prime development window. You can hardly train optimally on a mission.
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allison
allison@_girltalk·
SOPHIE DIDNT EVEN SAY ANYTHING, she was just pointing at her and DB was getting so mad lmfao
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azsportsnetwork
azsportsnetwork@AZSPORTSNETWORK·
New MexicoAA ELIGIBILITY CHANGES TO GO INTO EFFECT FOR 2026-2027 SCHOOL YEAR Starting with the 2026-2027 school year, students may now transfer schools without penalty and be immediately eligible at the school of their choice on a first transfer (home school/charter school statutes still apply as do recruitment and undue influence rules). The measure is one of several changes to Section 6 of the NMAA Handbook. Member schools finalized the changes with a majority count of 67-60 in a referenda vote, after being approved by the NMAA Commission and NMAA Board of Directors. "This change reflects the membership's desire to provide students and families with greater flexibility while maintaining the safeguards that protect the integrity of interscholastic activities," said NMAA Executive Director Dusty Young. "The transfer process has been one of the most discussed topics among our schools in recent years, and this adjustment creates a pathway for students making their first transfer. At the same time, our recruitment, undue influence, and home school and charter school regulations remain firmly in place to ensure a fair and equitable competitive environment for all member schools."
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@TheDavidWeck @BryceFerman (not AI slop) Make the pouch fabric out of thin mesh, use clear tubes, bright neon colored weights.....real slow mo video with an actual athlete running 10m/s.
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David Weck
David Weck@TheDavidWeck·
Hitting my stride. I’ve devoted my career (life) to enhancing human movement. Results rule and we are getting unprecedented results (with Zero learning curve & significant Learning curve - based upon athletic precedent, just perfecting it to the fullest). @BryceFerman and I shot “Wings & Springs” with the Fascial Fist to Move Most Athletically last week. This instructional course will be edited and available by next week. Huge shout out to Cam Hatch and his family for the divine love and support they shared with me this past weekend. This collaborative effort to optimize the overhand throwing motion has taught me so much. And we will never stop drilling deeper. My heart feels profound gratitude for the network of coaches, trainers, athletes and people helping make Every Step Stronger for Everyone.
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Mimi😽
Mimi😽@Mimiiben1·
Kalem kullanmadan çözebilirsen sen bir sayısal dehasın. Yapabilir misin?
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@type2twitch In a team setting, maybe 20-50% of the athletes MIGHT have a knack for learning the classic lifts. But there will always be a sizable portion that struggles, or, just winds up doing something that LOOKS like a power clean. But there is no power, crispness, or no explosion.
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Joseph CSCS
Joseph CSCS@type2twitch·
Exactly this is what Glenn Pendlay said in his book but most people can’t read past a post on twitter.
Croatian_Cro-Magnon@MikeBasic2

@type2twitch If one actually can coach and understand the Olympic lifts (the technique ...theories of technique, etc) really well ... you really start to abandon the idea of using them in a Field/Court-Sport-S&C setting.

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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@type2twitch If I have an athlete for an extended period of time, and he/she has a really long offseason. I can teach them, progress them, and it MIGHT be worth it. (might!)
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@ChrisParno warming up as a entire group/team (sprinters+dist+throws+jumpers... all doing the same warmup)
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Coach Chris Parno
Coach Chris Parno@ChrisParno·
The most overrated thing in track and field is ______________
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@type2twitch If one actually can coach and understand the Olympic lifts (the technique ...theories of technique, etc) really well ... you really start to abandon the idea of using them in a Field/Court-Sport-S&C setting.
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Joseph CSCS
Joseph CSCS@type2twitch·
Too many coaches are willing to die on a hill to defend Olympic lifting for athletes. That’s the problem. You’re attaching your love for the sport to a training methodology. If I knew that power cleans were the best exercise for running faster and jumping higher I’d have every kid and their mom do them… that’s just not the case! Remove your sentimental attachment to a sport and start evaluating training methods by outcomes. The goal isn’t to preserve tradition. The goal is to produce faster, more explosive athletes.
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@NovakAttack53 @SportsCoach23 @AZSPORTSNETWORK The stabbing could have happened anywhere / everywhere at that meet. Bathrooms, concessions, etc. Coaches can't be everywhere at once. Again, athlete to coach ratio is something like 20:1 to 50:1 at big invitational track meet.
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David Novak
David Novak@NovakAttack53·
@SportsCoach23 @AZSPORTSNETWORK Whether it is fair or not, I wouldn't be surprised if their is some sort of punishment handed down to the coaches, whether it be from a lawsuit, or from the school district.
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azsportsnetwork
azsportsnetwork@AZSPORTSNETWORK·
Track and Field: Young Man Found guilty: 35 years: My prediction for what we should see next: Lack of Supervision Should Lead to the Following: 1. Lawsuit vs School Hosting Track Meet 2. Lawsuit vs School of the young man who was stabbed. 3. Lack of Supervision will probably cost Track HC/AD etc their jobs. (Both teams maybe) 4. We may see something vs school where the athlete who did the stabbing? Why was he not with his team etc. (Many questions here)
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@TheDavidWeck @BryceFerman IOW: sh!t takes time to develop, refine & coach, especially back then. Coaches & athletes had to figure everything out on their own: different approach & mechanics. Many had wisely decided "I am going to run out my jumping career w/ what I know rather than re-invent the wheel"
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@TheDavidWeck @BryceFerman "was rejected and ridiculed by many experts". I mean ... it wasn't (at the time) such a clear and decidedly better way to jump. Fosbury barely won '68 2.26m vs 2.24m. And you point out '72. If the Flop was such a clear advantage (at the time) people would have embraced it.
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David Weck
David Weck@TheDavidWeck·
Worth watching every second. @BryceFerman is beginning his 3rd day here at the WeckMethod Lab. Two things… 1. Power Vest Zero Learning Curve — immediate results, faster fly-10’s when the athletes take the Vest off. Bryce has Data with 50 athletes 100% positives. 2. Wings & Springs Significant Learning Curve. Bryce is faster with the technique already, and getting faster as proficiency grows. We are proving the concepts — which is our obligation. And there is a buzz… But this must be acknowledged: the inertia and aversion to New and better results is unfortunately the norm for many. We will continue to move the ball forward and you can mark my words Faster is FASTER. At some point in the near future the “peer pressure” shifts on itself. Those who do not adapt to superior results early will adapt to them late. “Skate to where the puck is going to be” is how you position yourself to the marketplace of training athletes for greater success. Or be late and play catch up, and explain why they were not early when that time arrives. I can tell you former “stiff spine” anti-rotation guys have Weckonized where the puck is — and have converted to truth and accuracy. Fosbury is how you high jump — and the majority were late to this innovation when it was new and “weird”. Reconciliation will be the end result. The only question is when a person acknowledged the transition. Were they an anchor, or did they lead the way? Every Step Stronger
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@Tier1athlete Faster athletes 30m run-in. Slower 20-25m I used to do the 10-10-10 splits, thinking I could see if an athlete needed more run-in, or say if athlete was fizzling-out in the last 10. But recently have moved away from that (only taking the 30). You can usually just see 'it'.
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Speed & Hurdle Coach
Speed & Hurdle Coach@Tier1athlete·
For those who do Fly work with their track athletes is your main Fly distance 30m? What is your run-in distance? Do you do three 10m segments or just get overall 30m Fly Time?
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Croatian_Cro-Magnon
Croatian_Cro-Magnon@MikeBasic2·
@DesertStarFB cool. I was afraid you'd run into a zoning snafu with the light standards towering over those house behind you. seen that before
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Desert Star Football
Desert Star Football@DesertStarFB·
Findlay Field, home of your Desert Star Titans!!!
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Track & Field Gazette
Track & Field Gazette@TrackGazette·
Watch Noah Lyles 🇺🇸 break the World Record in the 150m at the Ostrava Golden Spike in 14.67s! 2. Sinesipho Dambile 🇿🇦 14.78 (AR) 3. Gout Gout 🇦🇺 14.96 (AR)
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