
Croatian_Cro-Magnon
2.6K posts

Croatian_Cro-Magnon
@MikeBasic2
Sprints Coach; USATF Level 1; NFHS Level 2 T&F; 3rd gen AZ born and raised.
Katılım Ekim 2021
802 Takip Edilen182 Takipçiler

@BrendanThompsn IIRC, you cant go on a mission until 19. So that jacks up your first year out of high school, and then winds up interrupting development for 2 years during the prime development window. You can hardly train optimally on a mission.
English


@paolohu @AZSPORTSNETWORK Kinda crazy if this goes into effect right now at this moment. At least for football.
But then again, its New Mexico
English

@AZSPORTSNETWORK @MikeBasic2 probably by all the schools who are about to have a bunch of players use their free pass
English

New MexicoAA ELIGIBILITY CHANGES TO GO INTO EFFECT FOR 2026-2027 SCHOOL YEAR
Starting with the 2026-2027 school year, students may now transfer schools without penalty and be immediately eligible at the school of their choice on a first transfer (home school/charter school statutes still apply as do recruitment and undue influence rules). The measure is one of several changes to Section 6 of the NMAA Handbook. Member schools finalized the changes with a majority count of 67-60 in a referenda vote, after being approved by the NMAA Commission and NMAA Board of Directors.
"This change reflects the membership's desire to provide students and families with greater flexibility while maintaining the safeguards that protect the integrity of interscholastic activities," said NMAA Executive Director Dusty Young. "The transfer process has been one of the most discussed topics among our schools in recent years, and this adjustment creates a pathway for students making their first transfer. At the same time, our recruitment, undue influence, and home school and charter school regulations remain firmly in place to ensure a fair and equitable competitive environment for all member schools."

English

@TheDavidWeck @BryceFerman (not AI slop) Make the pouch fabric out of thin mesh, use clear tubes, bright neon colored weights.....real slow mo video with an actual athlete running 10m/s.
GIF
English


Hitting my stride. I’ve devoted my career (life) to enhancing human movement.
Results rule and we are getting unprecedented results (with Zero learning curve & significant Learning curve - based upon athletic precedent, just perfecting it to the fullest).
@BryceFerman and I shot “Wings & Springs” with the Fascial Fist to Move Most Athletically last week. This instructional course will be edited and available by next week.
Huge shout out to Cam Hatch and his family for the divine love and support they shared with me this past weekend. This collaborative effort to optimize the overhand throwing motion has taught me so much. And we will never stop drilling deeper.
My heart feels profound gratitude for the network of coaches, trainers, athletes and people helping make Every Step Stronger for Everyone.
English

@type2twitch In a team setting, maybe 20-50% of the athletes MIGHT have a knack for learning the classic lifts. But there will always be a sizable portion that struggles, or, just winds up doing something that LOOKS like a power clean. But there is no power, crispness, or no explosion.
English

Exactly this is what Glenn Pendlay said in his book but most people can’t read past a post on twitter.
Croatian_Cro-Magnon@MikeBasic2
@type2twitch If one actually can coach and understand the Olympic lifts (the technique ...theories of technique, etc) really well ... you really start to abandon the idea of using them in a Field/Court-Sport-S&C setting.
English

@type2twitch If I have an athlete for an extended period of time, and he/she has a really long offseason. I can teach them, progress them, and it MIGHT be worth it. (might!)
English

@ChrisParno warming up as a entire group/team
(sprinters+dist+throws+jumpers... all doing the same warmup)
English

@type2twitch If one actually can coach and understand the Olympic lifts (the technique ...theories of technique, etc) really well ... you really start to abandon the idea of using them in a Field/Court-Sport-S&C setting.
English

Too many coaches are willing to die on a hill to defend Olympic lifting for athletes.
That’s the problem. You’re attaching your love for the sport to a training methodology. If I knew that power cleans were the best exercise for running faster and jumping higher I’d have every kid and their mom do them… that’s just not the case!
Remove your sentimental attachment to a sport and start evaluating training methods by outcomes. The goal isn’t to preserve tradition. The goal is to produce faster, more explosive athletes.
English

@NovakAttack53 @SportsCoach23 @AZSPORTSNETWORK The stabbing could have happened anywhere / everywhere at that meet. Bathrooms, concessions, etc. Coaches can't be everywhere at once. Again, athlete to coach ratio is something like 20:1 to 50:1 at big invitational track meet.
English

@SportsCoach23 @AZSPORTSNETWORK Whether it is fair or not, I wouldn't be surprised if their is some sort of punishment handed down to the coaches, whether it be from a lawsuit, or from the school district.
English

Track and Field: Young Man Found guilty: 35 years:
My prediction for what we should see next:
Lack of Supervision Should Lead to the Following:
1. Lawsuit vs School Hosting Track Meet
2. Lawsuit vs School of the young man who was stabbed.
3. Lack of Supervision will probably cost Track HC/AD etc their jobs. (Both teams maybe)
4. We may see something vs school where the athlete who did the stabbing? Why was he not with his team etc. (Many questions here)
English

@TheDavidWeck @BryceFerman IOW: sh!t takes time to develop, refine & coach, especially back then. Coaches & athletes had to figure everything out on their own: different approach & mechanics. Many had wisely decided "I am going to run out my jumping career w/ what I know rather than re-invent the wheel"
English

@TheDavidWeck @BryceFerman "was rejected and ridiculed by many experts". I mean ... it wasn't (at the time) such a clear and decidedly better way to jump. Fosbury barely won '68 2.26m vs 2.24m. And you point out '72. If the Flop was such a clear advantage (at the time) people would have embraced it.
English

Worth watching every second.
@BryceFerman is beginning his 3rd day here at the WeckMethod Lab.
Two things…
1. Power Vest Zero Learning Curve — immediate results, faster fly-10’s when the athletes take the Vest off. Bryce has Data with 50 athletes 100% positives.
2. Wings & Springs Significant Learning Curve. Bryce is faster with the technique already, and getting faster as proficiency grows.
We are proving the concepts — which is our obligation.
And there is a buzz…
But this must be acknowledged: the inertia and aversion to New and better results is unfortunately the norm for many.
We will continue to move the ball forward and you can mark my words Faster is FASTER.
At some point in the near future the “peer pressure” shifts on itself.
Those who do not adapt to superior results early will adapt to them late.
“Skate to where the puck is going to be” is how you position yourself to the marketplace of training athletes for greater success.
Or be late and play catch up, and explain why they were not early when that time arrives.
I can tell you former “stiff spine” anti-rotation guys have Weckonized where the puck is — and have converted to truth and accuracy.
Fosbury is how you high jump — and the majority were late to this innovation when it was new and “weird”.
Reconciliation will be the end result.
The only question is when a person acknowledged the transition. Were they an anchor, or did they lead the way?
Every Step Stronger
English

@Tier1athlete Faster athletes 30m run-in. Slower 20-25m
I used to do the 10-10-10 splits, thinking I could see if an athlete needed more run-in, or say if athlete was fizzling-out in the last 10. But recently have moved away from that (only taking the 30). You can usually just see 'it'.
English

@DesertStarFB cool.
I was afraid you'd run into a zoning snafu with the light standards towering over those house behind you. seen that before
English

@MikeBasic2 Lights, stadium seating and scoreboard are scheduled to be done by August 1st
English

@TrackGazette @bossGus2 @WorldAthletics ...and there is a whole process to ratification of 'world RECORDS' etc.
English

@TrackGazette @bossGus2 @WorldAthletics Marcus Brown is correct. World Athletics doesn't maintain a ALL TIME 150m top list. (Only a 2026 season top list for the 150). Skips from 100 to 200 WR

English





