Crypto Basement

@DocumentingBTC 30k in 26

@gametheorizing and a lot of steroids 😀

Where has Jordi disappeared to? tldr:/ November has become a full healthmaxxing month for me. Physical and mental. Have a $1 million bet on the line. Approaching it as an olympic athlete-- "I guess I'm gonna have to do this at a maximum level" style. longer version if interested in health hacking- I've long had a plan to be in better shape in my 40s than I was in my 20s. Was pushing this back due to busy work, but a recent ER heart health scare (turned out to be anxiety related) made it clear to me there is no more postponing to be done. As I write this I'm sitting in a HBOT chamber, recovering from yesterday's fasted strength training + 2 hour hike (on just a black coffee). Left forearm microneedled patched with glutathione, right side peptides NAD+, KPV, GHK-CU. Been able to be in calorie deficit and train without any hunger, brain fog, or mucle pains. HBOT, Red light, Sauna, cryo, massages, peptides all being used regularly for recovery. Not everyone needs to go this 'extra' but I'm bringing the same level of focus and detail-orientation I use at work, and applying it to explore some new limits. I've been into biohacking for well over a decade- mainly for mental performance optimization- and I am very used to evaluating risk-reward and being averse to potential side effects. Being good at defense lets you be more aggressive with adding things that don't create compromises. This is where good judgement comes in. Some things have less evidence but doesn't mean they are bad. Some things are gonna be dependent on the individual person's genes and circumstances. There are several difficult decisions to make, e.g. very narrow time-eating window vs many small meals. I did a Dexascan at beginning of this month, and despite being overall in good shape, its been clear that anxiety+inadequate sleep had taken a toll. 25.5% Body Fat incl. a chunk of visceral fat-- this despite ALREADY eating clean, NO alcohol, and being quite physically active. It was deflating to say the least. Now-- I have put a 10 BTC bet on that I will get to under 20% within a month.. >5.5% loss in one month is probably the MOST aggressive target that is achievable. Basically at 800+ calorie deficit per day all month- with a single re-feed day in the middle. That is basically a 1500 calorie high protein diet, 20k steps/day, 4x week strength training. These are the basics everyone knows. The discipline part of diet+exercise has definitely been the easy part for me. I can see why the bezos/zuckerberg types get uber fit suddenly after building up the brain regions needed for discipline already from work. Hardest part for me- no surprise for those who know me, has been the sleep side, along with what has been a stressful month with markets and various other life things I'm dealing with. This is where I need to rewire physical habits, and I've been chipping away at this. I typically wake up after 4-5hours through habit regardless of when I sleep, and struggle to fall back sometimes. And on the anxiety side I've had to make radical interventions that are ongoing. Lactoferrin added to stack which already includes 2-3x day creatine, bcaa, bpc157, plus the usual stuff I take for health like omega3, zinc, d3k2, fatty15, etc. Lets see how this turns out.. right now I'm just focused on trying to "do this at a maximum level", down ~3% bf so far this month and see a lot of other physical benefits. Skin is clear, lifetime PBs broken at the gym, and my white hairs have been disappearing faster than than the ancient BTC whales have been dumping tokens. I've come to accept that the time and effort spent on finding physical and spiritual alignment doesn't come at the expense of professional success. Redirecting focus was an adjustment, but I can see that success in these areas will only supercharge the professional side. Will update as things progress for those of you also caring about leveling up physically and mentally.

@milesdeutscher 35k

$75k?

@Umi_Network Oki

"bags ready and conviction steady" 👀

@Steve0shi Wtf are you smoking, I want same

$LINK goes to $1700-$2500 range in the next 12 months.

Gold rotating to BTC Guys!!!! Stfu

@gametheorizing @jbooger91 Do you have any examples from the past, based on what data you are so sure of?

@jbooger91 Yep very high chance it’ll be reflexive both ways

Hi.

@milesdeutscher Miles this makes no sense, only difference between others and total 3 are tokens between 3rd and 10th that are the same.

OTHERS/BTC is 10x more relevant than TOTAL3 right now. Since TOTAL3 charts EVERY altcoin, it's constantly inflated by new launches. So altcoin prices could be dropping, whilst TOTAL3 increases due to inflation. Doesn't tell the full story.

@rovercrc good job

💥BREAKING: SATOSHI-ERA BITCOIN WHALE HAS OPENED A $329 MILLION $ETH SHORT!

I was speaking a long time ago about this chart. What's interesting is how similar the move was before the dot-com bubble. we are entering into an end-bubble territory. The last time that phase lasted for almost 2 years.

@TraderHaro great trade

🌟 $HBAR Long triggered by #MondayRange Reversal indicator! Entry, SL, TPs, position sizing, and risk management are all set. 📈 Want this indicator? DM me @TraderHaro on X or Telegram, and join our Telegram channel for more! 👉 t.me/MondayRangeRev…

@REIGN457 @coinalyzetool You can use @velo_xyz, or @TRDR_io.

🔹 How to Find Delta in Free & Paid Tools Here’s how you can find Delta using different platforms: 1️⃣@coinalyzetool 🛠 How to check Delta on Coinalyze: 1. Visit @coinalyzetool . 2. Scroll down and enable Buy/Sell Volume Delta. 3. Look at net Delta changes during major price moves. 🧐 How to use it for trading: If Delta is high, but price is NOT moving much → Smart money is absorbing orders. If Delta is low, but price is trending fast → Momentum driven move (likely to continue).

📌 Lesson 2: Delta & CVD Analysis – Understanding Institutional Activity 📍 Objective: Learn how to interpret Delta & Cumulative Volume Delta (CVD) to spot institutional buying/selling pressure. 🔹 1. What is Delta? Delta = Buy Volume – Sell Volume in a given period. Positive Delta → More aggressive buyers (market buys exceed market sells). Negative Delta → More aggressive sellers (market sells exceed market buys). 👉 Delta shows the net buying or selling pressure. However, smart traders don’t just look at raw Delta—they compare Delta with price action to detect absorption, reversals, or continuations. 💡 Key insight: Institutions don’t use limit orders as much as retail traders. They use market orders to absorb liquidity.

@REIGN457 @ExochartsC @Quantower_app @tradinglite Add @AtasTrading; it's free for crypto.

4. Checking Delta & CVD for BTC/USDT To analyze current institutional pressure: ✔ Open @ExochartsC , @Quantower_app , or @tradinglite . ✔ Select Delta & CVD overlays. ✔ Identify hidden absorption zones (where price holds despite Delta imbalance). 📌 Next Step: Executing Trades Based on Order Flow Now that you understand Delta & CVD, I’ll guide you on how to enter trades based on institutional order flow in the next lesson.

@Cus_BingX @QuaiNetwork Contact directly @QuaiNetwork.

@MiksaIgor @QuaiNetwork Hi Igor! Where can i send you a DM. Interested for a partnership.

.@QuaiNetwork announced today the official launch of mining operations for $QI, the world’s first decentralized energy dollar. This milestone marks the culmination of more than six years of development and successful stress testing across various testnet environments. Congrats!

@REIGN457 You can always ask for help.

Hitting the reset button on my entire life. Starting with a 48 hour fast, not just to detox my body, but to clear my mind and realign my focus. I’ve realized that real change needs a full system reset: mindset, habits, energy, and direction. This fast is my first step in letting go of old patterns and building a lifestyle that truly aligns with who I want to become. It’s time to rebuild from the ground up. 💯🧘‍♂️🔥

@Skinny19999 @QuaiNetwork @yawaradoteth @primenic_eth @AbyssGang Bro, you deserve every $Quai. Good job. At the current price of $0.06, that is $360. The only problem is vesting. Maybe in 2 years that 6k $Quai will change your life.

So, the @QuaiNetwork yapper rewards is live after 3 months of yapping. I got 5.9k $QUAI Our Yappers rewards will be vested for 2 years, yes you heard that right. I couldn't find the vesting details tho. How much you got?

@intocryptoverse crypto have a problem, no use cases

Who is still here?

.@QuaiNetwork Kaito rewards! Just sign up at Kipper and paste your Pelagus wallet to register your address for your Kaito Leaderboard Rewards. You will see the rewards you’ve earned right away. Use the link below and get your rewards! kipper.money/r/cm9xkaopt000…

@milesdeutscher Where you find metrics about mentions, I know that KAito doing that but since i expensive, did you know the way to find similar data for free?

Retail is gone. Posts mentioning specific cryptos are nearing August 2023 levels. But the BEST times to position are when the crowd is gone. By "position" I don't just mean buying. You can also: • Network more in the space • Build a brand • Build a product • Research new verticals to find asymmetries