Taremwa Moses (@Moses_tar)

@KiberuDenis1 @CKyobutungi @ChefKarim02 @TheUMAofficial @Asadthegeek @DrOribaDan @ACCESS_UG @CelestinoGutirr @agnmu_Ug @Makerere_Medics @Danieobua One of my best times of medical practice was my internship. I worked so hard but I had no worries at all. I was supervised well, given a salary and a home. I don't understand why 26 years later the same government has failed to pay the much deserved salary to intern doctors!

@andrewkabuura @SuperSportTV Keep representing. You have shown great determination, u deserve these opportunities.

I’m your host on @SuperSportTV tonight with the Champions league semi-final coverage. + a legendary panel. ⚽️ PSG Vs Bayern Munich. See you later tonight Africa. 👊🏿 #SSFooball

@RaymondCyrus @simple_shamim I'm sure you got a lot of DM

@simple_shamim Come I give you dstv premium stream account at 100k for 5 months

Paid my internet and Dstv like 30 mins back just to watch Carrick ball , but I can’t see Manchester United match on Dstv . Which package do these f00ls want us to pay to watch premier league matches ????

@UtdForever7 @TeleFootball @ManUtd No no, Onana not for this list

🚨These are the worst signings since Sir Alex Ferguson left Manchester United, according to @TeleFootball!

🚨🗣️ Zlatan Ibrahimović on Bruno Fernandes and the PFA award: “Bruno? He doesn’t need a trophy to prove he is the best—he is the team. Week after week he carries Manchester United—goals, assists, leadership, responsibility. If he breaks the assist record, there is no debate—he must win it. Football is about impact, not medals. I’ve played against the best—Kevin De Bruyne, top quality. At Liverpool FC you have Steven Gerrard, Thiago Alcântara—unbelievable players. At Real Madrid, Luka Modrić, Toni Kroos—masters of the game. But Bruno? He gives you everything—he runs, he fights, he creates, he scores. Others control games; Bruno decides them. For me, this season—he deserves all the credit.” {@Sports }

@Iam_djnash @erich_mboowa And some Graphics designer was paid for it

@erich_mboowa Mans made a v-neck Security tshirt

Police in Nateete are holding a 26-year-old man, identified as Abdu Serugo, on allegations of impersonation following a dramatic incident along the Northern Bypass in Busega. According to authorities, the suspect was arrested on the evening of April 21, 2026, after reportedly threatening members of the public while claiming to be a security officer capable of opening fire. Security teams responded to the scene and apprehended Serugo. A search conducted at the time of arrest led to the recovery of a toy pistol, as well as items including footwear resembling military boots and an SFC T-shirt—believed to have been used to bolster his false identity. Preliminary findings indicate that the suspect may be part of a group targeting unsuspecting victims along the busy bypass corridor. Police have since opened cases of impersonation and threatening violence, with investigations ongoing. #ErichMboowaReports

@TansuYegen This should be projected on all these LED street screens in Kampala @PoliceUg @M_Kananura Hdqtr can find some budget to cater for the Advertisement costs.

Rush hour traffic in China stayed smooth as drivers showed perfect Zipper merging, one by one...

@M_Kananura Just imagine our major highways; Kla - Jinja/ Kla- Mska - Mbra, Kla -Mityna- Fort and Gulu highways like this! Your Monthly/ Annual Traffic report would look cuter

Marking will be tomorrow at mid day

On a two-lane road moving in the same direction, which lane should faster vehicles use? A) Left B) Right

@KomugishaPeace That's Expensive Drinks in a Paper-thin glass! After seeing this....run and read about Insurance

Now this is what a table with expensive drinks looks like👌

🚨🗣️ TV commentator: "Arsenal don’t play football. They play a different sport. Young fans don’t switch on the TV to watch Arsenal; they want to watch football." "Set-piece goals, zero creativity, fouls and time-wasting when they’re in the lead. These players have been brainwashed into playing a different sport."

@Kijjo86 @SpireJim @MoWT_Uganda @URAuganda 😀

@SpireJim @MoWT_Uganda @URAuganda Remove one number plate get a police letter to show it was stolen you will be worked on...but on serious not wat is pushing you to apply for those fake things without any push me am waiting for them to die a natural death like speed governors n taxi seat belts .

Who should clarify on this concern about e-number-plates? @MoWT_Uganda @URAuganda

Surgeon Self-Care: Managing the Overwhelm . Our brains are our most vital tools, yet as surgeons, we often forget to nurture our own. We are trained to suppress our emotions to prioritize patient care, frequently sacrificing our physical, emotional, and spiritual well-being in the process. The truth? We often endure schedules and stress levels we would never allow our loved ones to face. But remember: Burnout prevention is far better than the cure. To keep serving at your best without losing yourself to the "busyness" of the OR, you must be intentional about life outside of surgery. How to reclaim your balance: 1️⃣ Be Intentional: List your non-negotiable life priorities. Tackle them one by one just as you would a surgical plan. 2️⃣ Leave Room for Rest: When scheduling, build in a "margin for error." Rest isn’t a luxury; it’s a requirement for precision. 3️⃣ Master Delegation: Ask: "What am I doing that someone else can do?" Train your team well so you can delegate with confidence and focus where you are most needed. 4️⃣ Systematize Your Life: Without a clear system for how things should run, your career will swallow your personal life. Build a structure that protects your time. 5️⃣ Seek Support: Don’t wait for a crisis. Ask for help early—whether professional or personal—so you can enjoy the career you love without sacrificing your soul. Your health matters just as much as the lives you save. — Dr. Lois Asiimwe Surgical Oncologist, St. Francis Hospital Nsambya @NsambyaHospital #SurgeonLife #SelfCareForDoctors #BurnoutPrevention #WomenInSurgery #ASOUCONF2026 #UgandaDoctors #NsambyaHospital #WorkLifeBalance

@malbiee @tandeka_mutebi Saturday night ... whoever was behind the wheels of a Taxi just after Mubende. I forgave you! @malbiee everything else there plus..in a blind Corner

I nearly overturned a car in Mukono town trying to avoid this guy who drove toward us with full beams yet overtaking on the oncoming traffic.

@DokitaSharon @dstrkt24_kla @KCCAUG Typical Ugandan way of dealing... select the noisy one, and muwe ekikonde/ mugeme/ mutemele/ mukube eginja...etc etc..

Vote of appreciation to @dstrkt24_kla The noise was worked on with the installation of sound proof systems. We are both happy, all the healthworkers are not disturbed and their business is going on well. What a surprise package 💕💕😊 Thank you manager and the team 🙏 @KCCAUG

Advocacy It Is. @UNEB_UG @NCDgov @Educ_SportsUg

@job_matua Bwana asst. RCC, otulimbyemu awo ku ..."ours has always been the interest of the public and our country." I know you know that we know 😀

My brother Edris Kiggundu, thank you for appreciating my work. The net pay I get is 560,000/= after taxes are deducted. Ours has always been the interest of the public and our Country. Meanwhile, I don't shout but rather articulates clearly socio-economic issues of Uganda.

Noted.

Uganda has 10 National Parks. Most Ugandans have been to zero That is not okay.

If all the doors are closed or are being slammed in your face, remember: The only way you can progress is through learning and work. Work of any kind, however meaningless it seems, prepares you for the next step and your next opportunity. Sometimes we want too much, at once. Look at what is essential, and pursue it. My best moment in life was the day I stopped paying rent. It's not a big thing; many people own their homes, but for me, it was a milestone. I acquired freedom. I drive a 35-year-old car. It's enough for me. It's 1000cc and very cute, and it takes me from A to B. I don't buy fancy clothes from shops in Kampala. I have a fixer for that. A trip to the Saturday market in Entebbe is also fine. Makeup? Why? Fake eyebrows, lashes, nails, hair - why? All that can be done at home, actually. Growing vegetables in the garden is super-rewarding and healthy. Save your plastic bottles for vertical gardening; it works. Eating so-so food in overpriced restaurants? With so many 15-minute recipes online, I'm a master chef. Going out to be seen? That's just unnecessary stress. Meeting people you don't really like, drinking overpriced drinks, watching your handbag and phone like a hawk - that's just stress. Meeting friends at home over a good lunch or dinner, giving everyone attention, that's what works for me. Prado, Pajero, Land Cruiser - you'll still get stuck in traffic. Fuel prices these days will teach everyone a lesson, I hope. Anyway, do what you want. It's your life. Just think of your future sometimes. Where do you want to be in ten years, and what do you want to do? Work on it; nobody will serve it on a silver platter. Be strong, focused, resilient, and hopeful. You will make it.

The future of surgical training is here—and it’s immersive! Dr. Francis Basimbe GI Surgeon, Nsambya Hospital @NsambyaHospital & Lecturer, @umu_nkozi is leading the charge in implementing Virtual Reality (VR) for surgical lectures and preoperative care. The Study: Using 3D cadaveric dissections in a VR environment, 8 residents from UMU/St. Francis Nsambya explored complex surgical approaches to proximal humerus fractures. The Feedback: 📈 72% felt a significant boost in confidence. 📈 87.5% believed the skills learned were directly transferable to the OR. 📈 78% praised the realism of the simulation. 📈 85% recommended VR as a permanent fixture in medical education. The Verdict: VR isn't just a gadget—it’s a high-value, highly acceptable tool for the next generation of surgeons. #SurgicalTech #VirtualReality #MedEd #UgandaHealth #Innovation #FutureSurgeons #ASOUCONF2026 #NsambyaHospital