Tom Moses

@dallonby @ThreeUK I had this yesterday phone wouldn’t work at all and got that notification. Took sim out and put it back in and it worked again

@ThreeUK unable to access any network services. Sometimes get PDP authentication failure. Started this morning 11:45am.

@SteveLampier @ColinASturgess @Ed_Clancy Fairly sure you could have your say a few months ago via bc website, I guess that’s where the 250 people has come from.

@ColinASturgess @Ed_Clancy Neither🤷‍♂️

It’s been a real privilege to lead the task force through this process. Special thank you to the Task Force members, BC and 250 others that helped shape the recommendations. It’s now about working together to turn it into a reality. 🚴🚴‍♀️🚴🚴‍♂️🚴🚴‍♀️🚴‍♂️🚴🚴‍♀️ 🇬🇧

Rowe & King Training Camp - 2 days of coach led riding in Normandy, France 🇫🇷 next March. Catering for ALL abilities - with fast, steady and social groups. For more info and to book your space activatesports.co.uk/events/rowe-an…

@georgepym @jonmould91 #doug

An astonishing read and glimpse of WW1 history. A reminder of how brutal and unforgiving war is.

@janmaass Scariest race in the world, good luck mate

@samheych Hahaha this is you in 2011/12. Spent more time rolling up and down your bedroom than doing any training

Not one for a ‘one size fits all’ training approach. Everyone is unique. However if your spending time in your week foam rolling for ‘performance or injury prevention’ and spending no time lifting weights, have a word with yourself! 🏋️ #getstronggetfit

As always, it’s a busy week on @GoZwift for @RoweandKing - DM us for more info on any of our workouts / events!

@Alec_Pedaler Forget that time to come on the mtb with us again haha

Best road descents in wales?

@samheych @mattrowe1988 @rapha @GoZwift Can’t put that picture up before 9pm

@mattrowe1988 @rapha @GoZwift Couldn’t they have photoshopped your shorts to be a bit longer bro?! 👀

With the @rapha #Festive500 just starting - check out the latest @GoZwift Podcast, where I chat with ‘Mr Rapha’ - Founder Simon Mottram - talking bikes, business and more! Merry Christmas🎄 podcasts.apple.com/gb/podcast/zwi…

@samheych Can think of easier ways to put the star on the tree

Just one of the many reasons to keep active 🙌

@samheych @mattrowe1988 @stevefry Probably the opposite of the majority’s consensus 😂

@mattrowe1988 The real question is what does @stevefry think?!

DQ for defending your lead out mans wheel? These are professionals - let them duke it out!

Legend

@danielaled @RhysLloyd Boyfriends of Instagram 😂

@MosesTom @RhysLloyd Unjust a photographer

@Jack_Pullar @stevefry @jonmould91 Pathetic

@MosesTom @stevefry @jonmould91 Ooooo look at me

@jonmould91 @stevefry Mouldy has spent more time in the convoy than you have on your bike in total

@stevefry @MosesTom Haha. Forgot 10 years of racing throughout the world, I don’t have any experience of races where there is motorbikes and convoys.

@Jack_Pullar @spatzwear @tombarras123 310 for 20? Going better than when you was racing

@spatzwear @tombarras123 CLASSIC 2x20.

Testing the new Spatzwear BurnR Gilet and Legalz2 overshoes in the driving rain... Both in stock and on free UK shipping at spatzwear.com. Buy before they’re GONE. Ain’t NOTHING like this... #spatz #gilet #cycling #cyclelife

@cycling_weakly_ @tombarras123 big ringchode

Worst amateur cycling “nicknames” • The hammer • Lord (insert surname) • Ala-Phillip • (First name) “wiggo” (surname) • Big ring Dave • The King/Queen of (insert Strava segment) What’s the worst you’ve heard!?