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🏴☠️Mr Wade🏴☠️ 🇺🇦 Amplectere Dolorem!
20.1K posts

🏴☠️Mr Wade🏴☠️ 🇺🇦 Amplectere Dolorem!
@MrWade01
Devoted Father & Grandfather-Well armed Liberal-Grace is found in the service to others #Resistance #BLM #ActuallyAutistic #Neurodivergent #TeamGus
SouthWest WA Katılım Kasım 2017
6.2K Takip Edilen6K Takipçiler


@BasedMikeLee you sir seem to be completely full of shit.
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I any of y’all haven’t done your 15 minutes yet, you still have some time left. Now git!! 👀🚶🏻♂️🏋🏻💪🏼
Julius Kim@Julius_Kim
Morning, all!! Get that 15 min walk/workout in today!! I’m watching you.. 👀😆🤪💪🏼
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@Julius_Kim I'm way ahead of ya this time. 15 minutes a day is the perfect goal. And it always tuns into "a little longer" when you have it to spare.
GIF
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I’m going to try to get back to something I regularly encouraged a few years ago—to walk or exercise at least 15 mins every day. Not only is it good to get the blood flowing for your physical health (even for a little bit), but maybe more importantly, it’s great for your mental health! The goal here is to just START. If you can or want to do more than 15 mins, that’s great, but for most, a dedicated time to exercise isn’t part of their daily routine (including mine). The goal is to start building habits—good habits that will allow us all to endure stressful times now and live longer, healthier lives in the future.
My reminders to walk/exercise for 15 minutes isn’t just tallying movement you do or need to do already like for chores or walking around at work. It’s a conscious effort to walk/exercise an EXTRA 15 minutes every day to add to what you’re already doing.
So, anyone want to join me? I’m going to try to stick to this every day during Lent this year. In fact, PLEASE JOIN ME!! Let’s get healthier, friends!! 💪🏼🚶🏻♂️🥳🍩☕️❤️
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@ronsterd89 Hearing that my ex-wife is in town dose it for me....
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My friend is dying
It hasn't be an if but a when for some time,
If you could keep him, his wife
and 8 year old daughter in your thoughts,
I would appreciate it.
Micheal Maybe@MichealElliott
(His wife). Always hoping for quality over quantity, he is getting to the point of health deterioration he never wanted to be at. May your prayers be for us to find peace in the midst of unbearable sorrow and joy at what we have been blessed with. What a magnificent life lived!
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@RpsAgainstTrump 'm glad her father isn't around to see what she has become!
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@Julius_Kim Oh I'd bet ya 5 bucks that it would cause a shortage on Donny sized diapers!!
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@LangmanVince NO I don't, he didn't need to make one in the first place!
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@DocAtCDI I still have my win 95 install floppies! I never had the heart to toss them.
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@Julius_Kim My Dude, I miss mine too. Mind you they will never be gone completely. Every time I put a tool away without cleaning it or consider taking a shortcut instead of doing a job the way I was taught I can almost feel him looking over my shoulder. 🤨
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@Angry_Staffer Ayup and we're talking the cell block C shower room level fucked.
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Demand a Hand-Count Audit of Pennsylvania’s 2024 Presidential Election - Sign the Petition! chng.it/rKfdxx9H7C via @Change
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@LakotaMan1 I hope that time comes after things are made right. Not much out there now that would help most of us leave with a smile..
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