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If you’re emotionally charged every time you talk about something, guess what? It controls you. The goal isn’t to hate something or anyone so much that it pops a vein in your forehead every time you think of it or talk about it.
The goal is to be so incredibly centered that anything or anyone that even remotely sounds chaotic, irritating and dysfunctional doesn't even make it passed your frontal lobe to be worthy enough to remember.
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