Coach Murph

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Coach Murph

Coach Murph

@MurphySmith8

🏈🏈🏈Trust •• Commitment •• Love 🏈🏈🏈Rivercrest Colts Defensive Coordinator••Head Track

Rivercrest High School Katılım Nisan 2012
637 Takip Edilen600 Takipçiler
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Football’s Greatest Moments
Football’s Greatest Moments@FBGreatMoments·
Christian McCaffrey trains like a track athlete for a reason 🔥
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Landon Thomas
Landon Thomas@sixfivelando·
“I need you to lock in… I believe in you but you got to want this moment.“ Coach: Eye contact, reaffirming confidence while giving criticism Player: Eye contact, listening, responding This is some good coaching and credit to the player being coachable!
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Christopher Burgess Sr
Christopher Burgess Sr@Lateburgess67·
Best DLine in the Nation!!! 🫡🔥☘️
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Linebackers University™
Linebackers University™@Linebackers_U·
Great Linebacker Drills!!!🚨🚨🚨 - Downhill angle bag step overs - Shuffle in a good base - When Coach steps up, ATTACK! - Violent strike - Hands inside, thumbs up - Extent your arms all the way to create separation - Shock and violent rip - Scrape tight and stack - Sell the bull rush and dip under/rip - Violent hands with power step GCSA 12U LB Maceo Wells!🔥 @maceo_well61002 Trainer: @Linebackers_U @Lesmaruo44 Location: Las Vegas📍
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Bruce Straughan
Bruce Straughan@bruce_straughan·
“Don’t tell people about your problems. 90% of them don’t care and the other 10% are glad you have them.” -Lou Holtz 📸 Getty Images
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Cody Alexander
Cody Alexander@The_Coach_A·
Even spacing (B-gap bubble) 4-3 "Solid" alignment ("Up" in the diagram). They can do the opposite & run an "Eat" & Walk the Will (Box 04), which is becoming popular as well. A bunch of ways to get to odd spacing from a 4-2-5 & protect your Ni. The goal is not put him in a "bubble" & keep him playing outside-in (force), which is what he is used to. Players > Plays.
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Max Toscano@maxtoscano1

So when you're in a base 3-4, the SAM LB is on the edge to the strong side and the WILL LB is on the edge to the weakside, with the two ILBs in the middle In nickel, whether 4-2 or 3-3, you usually have 4 on the DL, the SAM is the nickel, the ILBs stay the same Both at once:

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Jordan Heldreth
Jordan Heldreth@CoachHeldreth·
Non Padded OL Indy Drills Drills in Order Knee Sets & Pops PvP 2v1 Strain Bag Sets (Landmark) Baseball Swings Reaction Set Press to stay Square Pull & Fit Gallop to work Vertical Gallop to work Backside
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James Light
James Light@JamesALight·
Oregon HC Dan Lanning - 9v9 Skelly & Individual Drills - 9v9 Skelly - Memphis Drill - 6 Tech/9 Tech - Double Team Pods
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Marcus Freeman
Marcus Freeman@Marcus_Freeman1·
2026…run it back Go Irish ☘️
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Chris Parker
Chris Parker@chris_parker222·
**Giveaway** Giving away a copy of my book, "10 Lessons in Coaching". To enter, just be following and RT/like this post. Draw 1 winner on Tuesday. Click the link to see more or order the book a.co/d/71a4MO3
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Coach Murph
Coach Murph@MurphySmith8·
My Arkansas Coaching friends, there are 2 legends from Rivercrest on the HOF list this year. I would greatly appreciate a vote casted in their favor
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