Bill Alvstad🎙️

Seahawks 2026 Training Camp Preview Show Audio link: podcasts.apple.com/us/podcast/sea… @BleavNetwork

Seahawks 2026 Training Camp Preview Show #seahawks @hawksplaybook @BleavNetwork youtu.be/LPRsU15OcHQ?si…

Seahawks Playbook Podcast Episode 762: 10th Annual Question & Answer Show w/Beer Tasting megaphone.link/COMG4629230744

Seahawks Playbook Podcast Episode 762: 10th Annual Question & Answer Show w/Beer Tasting #Seahawks @HawksPlaybook @MyersNFL @NWSeahawk youtu.be/7AgythsJlIU?si…

COMING SOON: “12 As One: Mike Macdonald, the Seattle Seahawks & the making of a Super Bowl champion” My 2nd book chronicles the on-field brilliance & special bonds that brought Seattle a title — told thru a unique lens! Available 9/1/2026! Pre-order NOW on Amazon! (Link below)

Recording this weekend. Send any questions in now!

Keith and I are recording our 10th Annual Q & A Show on Saturday. Does any one have questions they would like to submit and we can read them on the show? Show will publish on Sunday.

Seahawks Playbook Podcast Episode 761: Examining the Biggest Weaknesses on the Roster megaphone.link/COMG8015922417

Seahawks Playbook Podcast Episode 761: Examining the Biggest Weaknesses on the Roster @HawksPlaybook @NWSeahawk @MyersNFL youtu.be/U0L4S45NjcA?si…

@Mattrc33 @BandoKnowsBall Do you see a prominent role for Emmanuel Wilson at all? I could see him get 8-10 touches a game. He's an underrated physical beast of a runner IMO. Could become a fan favorite.

@NWSeahawk @BandoKnowsBall I think they start out with Holani getting more touches, Price's workload increasing until eventually Charbs is back, by then it'll be more of a 55(P)/30(C)/15(H) type split. I could see Holani ending up with 135 runs for 550 yds, Charbs maybe 85 for 400. Rest Shaheed/Darnold etc

What will Jadarian Price stats look like by the end of the season? Let’s see who gets the closest👀

@infamouskwon @BandoKnowsBall Historic! Only three players in NFL history—rookie or veteran—have achieved the 1,000/1,000 milestone in a single regular season: Roger Craig — 1,050 rushing, 1,016 receiving Marshall Faulk — 1,381 rushing, 1,048 receiving Christian McCaffrey — 1,387 rushing, 1,005 receiving

@BandoKnowsBall 1k rushing 1k receiving

@Mattrc33 @BandoKnowsBall That's a very solid prediction! Knowing Seattle would want to get over 2,000 yards rushing as a group, how do you see the other carries and yards distributed?

@BandoKnowsBall 186 car 804 yds 4.3ypc 8 TD rushing + 41 rec 344 yds 3 TD receiving.

Don't forget to check out our newly-remodeled website with new team hubs on @EmeraldSpectrum! emeraldcityspectrum.com

Seahawks Playbook Podcast Episode 760: How the Seahawks Beat the 3-year Rebuild Timeline megaphone.link/COMG6025347016

Seahawks Playbook Podcast Episode 760: How the Seahawks Beat the 3-year Rebuild Timeline #seahawks @HawksPlaybook youtu.be/p2ES11XLIyI?si…

@NashvilleCapper @shouldaBnicer @SBJ @Oregonian I'm not going to do the work for you, but Google can.

@NWSeahawk @shouldaBnicer @SBJ @Oregonian Namely?

Trail Blazers owner Tom Dundon said he has no interest in putting money toward the Moda Center's expected $600M makeover. Dundon expects taxpayers to foot the entire bill for a project deemed essential to prevent the Blazers from leaving town. Via @Oregonian | ow.ly/qJt750ZgQ7m

@NashvilleCapper @shouldaBnicer @SBJ @Oregonian Businesses pay for large portions of improvements on leased business space all the time.

@shouldaBnicer @NWSeahawk @SBJ @Oregonian Nothing to do with housing. More comparable to any business leasing a space. If your company leased a space would you feel obligated to pay for repairs and upgrades? No. But you do not want to engage in a serious conversation because you are retarded.

Seahawks Playbook Podcast Episode 758: Seahawks Coaches Spotlight - Brian Fleury megaphone.link/COMG6154978849

Seahawks Playbook Podcast Episode 758: Seahawks Coaches Spotlight - Offensive Coordinator Brian Fleury #Seahawks @HawksPlaybook youtu.be/KGD6wUbZ1Nw?si…