t.
341 posts




t. retweetledi

DOCTORS WILL NEVER TELL YOU THIS:
1. Anxiety – Magnesium, B6, Omega‑3
2. Depression – D, B12, Omega‑3
3. Irritability – B1, B6, Magnesium
4. Brain fog – B1, B12, Omega‑3
5. Insomnia – Magnesium, B12, D
6. Low libido – Zinc, D, B3
7. Constipation – Magnesium, C, Fiber
8. Eye twitching – Magnesium, B12, Potassium
9. Sugar cravings – Chromium, Magnesium, Zinc
Your “mental health” might be a micronutrient deficiency in disguise.
English
t. retweetledi
t. retweetledi
t. retweetledi

What you eat rewires your brain
Goals you set rewires your brain
Skills you learn rewires your brain
Books you read rewires your brain
Habits you build rewires your brain
Music you listen to rewires your brain
Challenges you face rewires your brain
Languages you speak rewires your brain
Gratitude you practice rewires your brain
Environment you live in rewires your brain
Thoughts you entertain rewires your brain
Way you talk to yourself rewires your brain
People you interact with rewires your brain
Emotions you experience rewires your brain
English
t. retweetledi
t. retweetledi
t. retweetledi
t. retweetledi
t. retweetledi
t. retweetledi
t. retweetledi






























