Nick Sparkes

Make sure you watch and share this great short film showing the brilliant work of @CommandoChef helping young people make good life choices @PoliceChiefs @PCCKent @CCRobNixon @Brick_Cop @LordLieutKent

@CommandoChef @scotathletics Amazing effort Joe well done

What a year for my lad -Joe- 5400miles of running 349 days. 4 Races Targeted in 24- Southampton Marathon - 1st Place. Dartmoor Crossing - 1st -35 miles. Dartmoor Ultra Time- 2nd -32 miles. Glasgow to Edinburgh Ultra - 1st - 58 miles, 6hrs 25mins, new record. @scotathletics

@KentSpecials @kent_police @KentPoliceMed Great work!

#North Division Specials deployed on #OpWheelright & #OpLimit today with DVLA support. 27 vehicles stopped, 10 #TORs issued for number plate offences, 8 for no seat belts & 3 for window tint. 3 S163 stops took place with warnings for number plate and seatbelt offences. ^JN

.@guymartinracing joined Commandos at Camp Viking in Norway for one of his hardest challenges to date. 📺Watch, Guy Martin: Arctic Warrior tonight and tomorrow at 9PM on @Channel4.

@KentPoliceSwale Well done 👍

Excellent quick work by PC Honess of #CSU backed up by #LPT3 in #Sheerness following a report of theft of Christmas trees. Although the suspect has not been caught yet, the goods were recovered and lines of enquiry to follow up on. 10-1269 WH

Tickets for the SUNRAY: Fallen Soldier London Premiere will go on sale on Friday 6th December at 6pm! Join us at Vue Leicester Square to celebrate the release of the film!

The Lord-Lieutenant was delighted to attend the #RemembranceSunday service and parade in Rochester today with the High Sheriff of Kent, the Mayor of Medway and Commodore Bellfield. Thankyou to all involved 🌹

Delivering my food & nutrition workshop @RoyalMarines @CommandoTRG recruits. We fuel to perform we cook to bond - fantastic day, educate, engage, inspire. Bringing food & nutrition power point to life 👍💥👊 @RoyalNavy

Happy 360th Birthday to the Royal Marines and RM friends, particularly supporting @kent_police @KentVRU work @CommandoChef @RoyalMarines @RoyalNavy @jason_carl_fox @ric_cole

@SunrayFilm Looks good - when’s it due?

SUNRAY Fallen Soldier | Official Teaser Trailer (2024) Created by and starring former Royal Marines Commandos. #royalmarines #sunray #sunrayfallensoldier #edinburgh #eiff

Nepalese officers from Kent Police were among those who attended a ceremony to celebrate over 200 years of service to the British Army by Gurkha soldiers. Click the link for more information - kent.police.uk/news/kent/late…

@KentPoliceSwale Well done team Swale! @DccKent

#LPT3 with you on late shifts, aside calls to assaults and concerns across our district we have taken a disqualified driver off the road as well in #TEYNHAM. #11-1142 We will be out in the High Streets ensuring everyone has a safe evening as well #VAWG WH

@KentSpecials @KentPoliceGrav Thanks @KentSpecials for the support - appreciated

XC92 - 1 S/INP and SC were out supporting @KentPoliceGrav across the town. We located this vehicle linked to retail crime and stopped the vehicle. It was discovered while showing foreign plates however is a UK registered vehicle with no tax or insurance in UK! #SEIZED #SCNorth

@CommandoChef @scotathletics Just wow. That’s an amazing pace for that distance . Well done

Unbelievable!! My lad - Joe Beaton. Glasgow to Edinburgh Ultra Run Race 57miles. —- WINNER — 6hrs 25mins - new course record 👊 Splits - Half Marathon - 1.19 Marathon - 2.43 Average Pace 6min 40secs per mile. Truly magnificent 👊🏴󠁧󠁢󠁳󠁣󠁴󠁿👍🏃🏻👏 @scotathletics

@NepalEmbassyUK @Gurkha_Brigade @gwtorg @2Gurkha @BritishArmy @fstonehythedc @Rotary @PoppyLegion @LordLieutKent

Pleasure to be with my colleagues at the 9th Gurkha Memorial Statue service today in Folkestone. Not only remembering the service and commitment given by Gurkhas for over 200 years, and the richness of the Nepalese community but also the success of our growing Nepalese staff.

Thank you for having us @WestLoCollege - outstanding morning with stacks of questions & chat. Food to Engage - why wouldn’t we 👊 @RoyalNavy @RoyalMarines

Our siblings group recently visited @YorkshireWP on one of COPS's peer support weekends. 🐒 COPS organises events to bring together Survivors with shared experiences to provide each other with peer support. The Survivors in this group have all lost a brother or sister on duty.

S/SGT Opaleye, today, attended a ceremony at #WindsorCastle and met with #PrincessAnne, where he was presented with a well-earned and deserved award. S/SGT Opaleye serves the people or #Kent with pride alongside his very busy day job. Well done, S/SGT Opaleye! ^JN @kent_police

Met Commissioner: "The system that holds officers to account needs to pass the common-sense test. It should be timely, fair and respected by both officers and the public. It isn’t." news.met.police.uk/news/john-harr…

Food is the tool to break down barriers & engage @GowerCollegeSwa - practical food & nutrition workshops. Great day guys 👍👍 @SwanseaCouncil @WG_Education @RoyalNavy @RoyalMarines . Maybe just maybe we could be the career for you 💥