Port Talbot Harriers Athletic Club

@pontyclunath @pontyroadents @PTHarriers @PorthcawlRunner @RhymneyValley @SANDOMENICO_RC @SwanHarrierDev @TeamBathAC @WestburyH @WhiteRockRC @WWalesAthletics @SWalesAthletics @east_wales

Big news coming from the @Porthcawl10K! 🙌

REMINDER: Our transfer deadline is next week (5 June)! This is your last chance to make changes on your entry, or transfer it to another runner if you can no longer make it 👇 porthcawl10k.co.uk/transferring-y…

Dont forget entries are currently open!

A successful weekend of sport for @uwtsd students @Scombes13 and Emily Thomas. Llongyfarchiadau i Jordan ac Emily - Jordan yn rhedeg yn dda yn ras #CF64 ac Emily yn 3ydd 🥉 ym mhencampwriaethau @WelshAthletics #indoorchamps. A great start to the 2024 season 🙌

🏃‍♀️ 💯 🏃‍♂️

Entries for the 2024 Castles Relay will open this Sunday 14th Jan until Sunday 10th March. 🤩

Christmas Day Parkrun, great way to start the day 🎅🌲⛄️

Gwent League X-country Pembrey Country Park Pics flic.kr/s/aHBqjAYwn3 @jwilliams1500 @shalouleech @AlexDonald1980 @LlanelliStar @SwanHarrierDev @CarmsHarriers @AcNeath @Met_athletics @WelshAthletics @3MGorseinonRR @rlloydpr @sport_swep

Gwent League X-country Senior Women's Race Pictures flic.kr/s/aHBqjAYrJx @shalouleech @AlexDonald1980 @jwilliams1500 @Llanelliaac @CarmsHarriers @SwanHarrierDev @Met_athletics @lescroupiersrc @AcNeath @PTHarriers @AVHarriers @WelshAthletics @rlloydpr

Ymunwch â ni HENO i weld pwy fydd yn cael eu coroni’n bencampwyr yng ngyfres Triathlon Cymru 2023. 🏊 🏃 🚴 👑 The final leg of the @triathloncymru series is not one to be missed! 👊 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Triathlon Cymru 2023 🕗 9.00pm *HENO* 📺 @S4C

Good luck to everyone taking on @IRONMANtri Barcelona! 🟥⬛️ #PTHarriers #IronmanBarcelona #Ironman #Triathlon

Good luck to everyone running @CardiffHalf today! 🟥⬛️ #PTHarriers #CardiffHalf #HalfMarathon #RunWales

Llanelli Half Marathon #flickr flic.kr/s/aHBqjAVVw9 Few of the pics from this mornings race @Llanelliaac @SwanHarrierDev @AVHarriers @LiamTLloyd @PTHarriers @LlanelliStar

Mae pumed cymal cyfres Triathlon Cymru ymlaen HENO ar @S4C 🙌 @heleddanna @_LowriMorgan @northdockdredg1 @PTHarriers @CaerphillyTri @CarmarthenTri @GogTriathlon

🚨 Not long to go until entries close for the Welsh Road Relays! Entries close on Friday the 1st of September at 23:59. Find out more here➡️ bit.ly/3OI7qri

#FeelGoodFriday 💞 𝗧𝗵𝗲𝗿𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗶𝘀𝗻'𝘁 𝗮 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗾𝘂𝗶𝘁𝗲 𝗹𝗶𝗸𝗲 𝗰𝗿𝗼𝘀𝘀𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗳𝗶𝗻𝗶𝘀𝗵 𝗹𝗶𝗻𝗲🤩 Join us at #RunSwansea in 2024, entries are now open ➡️ loom.ly/p6SWj-8

.@ABP_WSSP is the UK’s leading ports group, with a network of 21 ports across the country. ABP’s five ports in South Wales include Barry, Cardiff, Port Talbot, Newport and Swansea. Together, they contribute £1.5bn to the economy every year, and support 21800 jobs.

REMINDER ✋ Race day information, including what to do in the case your race pack has not arrived: barryisland10k.co.uk/event-informat…

⌚ Friends and family can track your @ABP_WSSP Barry Island 10K progress via the @Run4Wales app! Download it now: barryisland10k.co.uk/live-tracking/