
Introducing new strategies for load selection to the Belgian gymnasts during the Olympic Training Camp in Belek, Turkey @gymfed @teambelgium #Gymnastics #Belgium #teambelgium
PACE
146 posts

@PaceGent
Physiological Academy for Coaching and Education Research Group Jan Boone - Jan Bourgois

Introducing new strategies for load selection to the Belgian gymnasts during the Olympic Training Camp in Belek, Turkey @gymfed @teambelgium #Gymnastics #Belgium #teambelgium

In this paper in @EJAP_official we show that PO at MLSS can accurately be derived from a ramp exercise when a correction strategy is applied, and from a 3-min step exercise when determined by 'experts' instead of using modelling approaches (Dmax, etc.). link.springer.com/article/10.100…







You think #FTP really sets your limit? Okay 😊 And what determines your FTP? 🧐 ▶ The FTP value is largely defined by #VO2max and VLamax. INSCYD is the only scientifically validated tool to measure glycolytic power (=VLamax). No other tool has the correct #VLamax. #cycling

Do you want to continuously improve your performance? But do you know how to PACE yourself so you wont get exhausted? Check the new blog! Thx to @JanBoone2906 @KevinCaen @StevenVerstockt #pace #energybalance #optimalperformance #realtimefeedback victoris.be/pace/












Getting new sports (#cycling) innovation projects approved is always a good way to finish the working week 🚵🏻♂️😝🔥 More soon! Looking forward to it @JanBoone2906 @PaceGent @IDLabResearch @KevinCaen @BSW_UGent @Victoris_Ghent #UGent @UGentTT #sportstech #HealthTech #teamwork




New issue available! Free articles: 🔹 Endurance Athletes at ⬆️ Risk for Early Acute ⛰️ Sickness at 3450 m 🔹 Acute Apnea Does Not Improve 3-km 🚲️ Time Trial Performance 🔹 Heavy & Explosive Training Differentially Affect Modeled Cyclic Muscle Power ow.ly/3sfq50zg0pl