Patrick R

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Patrick R

Patrick R

@PatrickReck40

Chasing disclosure & the great beyond | Faith is the hypostasis of things hoped for; the proof of things not seen. 🦉

Katılım Kasım 2017
460 Takip Edilen177 Takipçiler
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Patrick R
Patrick R@PatrickReck40·
Immensely grateful to @_SolFoundation for an unforgettable 2025 Symposium. The talks, connections, and vision shared were truly inspiring. Thank you for bringing us all together! #SolSymposium2025
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Rizwan Virk
Rizwan Virk@Rizstanford·
WTF? Neil deGrasse Tyson, who has ridiculed UFO believers for years, is now cashing in on his alien book, appearing on every major network talking about UFOs? 'We should be prepared': Tyson on newly released UFO Files youtu.be/B5JUf69R7ME
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Patrick R
Patrick R@PatrickReck40·
@foundmyfitness Dr. Patrick, I rarely find the equivalent data for near infrared sauna. Is it easier to measure data with a traditional sauna versus a near infrared?
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Dr. Rhonda Patrick
Dr. Rhonda Patrick@foundmyfitness·
Small correction here. You don’t need to reach a core temperature of 102.3°F to activate HSP expression. And you definitely don’t need to sit in a 200°F sauna for 30 minutes. The research shows HSP expression can increase by ~50% after 30 minutes at 163°F, with core body temperature rising to only about 101°F. Sauna benefits (even those related to HSPs) don’t require extreme heat or pushing core temperature that high.
Bryan Johnson@bryan_johnson

Most people might miss the biggest benefit of sauna You need to get really really hot… Your core body temperature needs to hit 102.4°F (39°C). For reference, a fever is anything above 100.4°F (38°C) So I swallowed a temperature monitoring pill. It goes through your digestive tract and precisely measures your internal temperature every 30 seconds. When your core body temperature hits the goal of 102°F, your body releases these proteins (heat shock proteins - HSPs) that clean up your body’s debris. I was curious what time my body hits this goal because up until now, I’ve been doing 20 mins of 200°F dry sauna. … it turns out it takes 31 minutes It feels like you’re dying. I didn't expert such pain and panic. Before this experiment, I did over 200 sauna sessions at 200°F for 20 min. This means I likely never achieved the heat shock protein (HSP) threshold at 102.4°F (39°C), which deprived me of so much sauna-health goodness. If your sauna doesn’t heat up to temperatures allowing your core temperature to reach 102.4°F (39°C) or you struggle to tolerate heat, do not be discouraged. The dry sessions I did at 200°F (93°C) for 20 min still showed incredibly health benefits. My previous 20 min sessions still showed: 1) 10+ yr reduction of my vascular age 2) 87% reduction of microplastics 3) detox of environmental toxins 4) fertility marker improvement Will report back once I have results on this new protocol…

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Roger M Hunt
Roger M Hunt@RogerMHunt2·
@runthenumberz Someone tell me why what they saw isn’t just space junk e.g. from a satellite that had collided with a space rock or another satellite?
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Digital Consciousness
Digital Consciousness@runthenumberz·
#Breaking - There are two possible scenarios: 1. It is very likely that alien life would begin visiting Earth and making its presence known just as we approach AI superintelligence and advanced robotics. 2. It’s very convenient that UFO/UAP photos and videos are surfacing now, precisely when AI can generate indistinguishable fakes. Example. Only 1 of the 3 photos below is "real" and released by the government. The rest are AI-generated images. Can you tell which one? @timburchett @joerogan @disclosureorg @UAPJames
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Red Panda Koala
Red Panda Koala@RedPandaKoala·
Tim Gallaudet calls former AARO director Sean Kirkpatrick a disinformation agent to his face
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Patrick R
Patrick R@PatrickReck40·
@UAPDr This looks similar to the one you just saw in Florida right?
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Dr. Dan
Dr. Dan@UAPDr·
This isn’t NHI proof. It’s UFO pressure. Captured in Venezuela. Watch what happens at the end.
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Patrick R
Patrick R@PatrickReck40·
@BobMcGwier_N4HY Sounds like you had wonderful parents. 🦉❤️ PS, that starburst clock is the COOLEST!
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Science Bob McGwier
Science Bob McGwier@BobMcGwier_N4HY·
What does a 16 year old boy do? Thanks about girls and sports and things like that? Noooooo not when you’re an on the spectrum guy who has no idea how to talk to anyone about what you are and what interests you. I refurbished the German WW II radios and used my ham gear to make contact with people. This WAS the internet and cell phones in 1970. Behind me and to the right is the first computer I ever owned. I built it from parts. Thank God I had one good friend and a smart girlfriend. I would have been very lonely. Above the German are Groebe synchrophase. Synchronous AM IN TUBES!! In the middle above my head is the illegal CB amplifier my dad used to illegally do business. lol. Wheeeee good memories
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Patrick R
Patrick R@PatrickReck40·
@TheUfoJoe That's sad that anyone would come to that kind of end. RIP. 🙏
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Patrick R
Patrick R@PatrickReck40·
@Dragonflynda I don't know why I said landscape positioning, I couldn't think of a word for physical location. 😂 I'm so curious what the MADAR data will look like when it's all stitched together. 🤩
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Patrick R
Patrick R@PatrickReck40·
@Dragonflynda This is fascinating. Do you think that one of you may be the antennae or do you think it could be landscape positioning?
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Lynda TH7
Lynda TH7@Dragonflynda·
The 5:37 pm EDT MADAR alerts started back again for us Saturday and Sunday, significant magnetic increase that triggered alerts. Over a period of weeks, the only two days without that alert were the 2 days after I got the new separate magnetic meter to use as independent study. This is a strange anomaly being recorded. We weren’t even home Saturday so nothing we are doing, we already determined nothing in the home is affecting this. I’ve asked our MADAR tech not to change my levels so I can monitor this.
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Patrick R
Patrick R@PatrickReck40·
@UAPDr I wonder what it's up to? Saw one in the Bahamas. Looked very similar but was it aggressively moving from side to side and up and down before plunging into the water.
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Dr. Dan
Dr. Dan@UAPDr·
Tic Tac looking #UAP loitering in the sky above my house.
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Brian Roemmele
Brian Roemmele@BrianRoemmele·
It came out of the 1940s and today it still looks like the future. The flying wing…
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Patrick R
Patrick R@PatrickReck40·
@_SolFoundation This is fantastic news Sol! Matt will enhance the kind of outside the box creative thinking that already exists in this wonderful think tank. Bravo!
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The Sol Foundation
The Sol Foundation@_SolFoundation·
Sol is proud to announce another addition to its leadership team and the UAP community: Matt Mason, who will be serving as our new Chief Marketing Officer. Matt is a marketing executive, entrepreneur, and author with 20 years of C-level experience at the frontier of consumer tech, AI, and blockchain. He was the first CMO at Kraken, head of marketing at BitTorrent, which grew to 175 million users during his tenure, and Studio Head at a Sony Pictures innovation lab. Named #11 on Fast Company’s 100 Most Creative People in Business list, Mason started his career as a pirate radio DJ in London, and was the founding Editor-in-Chief of RWD, the UK’s largest music magazine, and wrote the non-fiction bestseller The Pirate’s Dilemma (Simon & Schuster/Penguin). His “infographic novel” Hard Times (Penguin) won Best in Show at SXSW and was exhibited at MoMA. Matt is already bringing Sol’s research, policy, and public education work to new audiences, and we anticipate that he'll help increase the kind of public understanding of UAP and disclosure for which Sol is known.
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Sandia National Labs
Sandia National Labs@SandiaLabs·
Congratulations to the @ENERGY 2026 National Lab Research SLAM winners! Sandia researcher Samantha Kruse earned top honors in the Advanced Materials category. #NLSLAM26
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Earth
Earth@earthcurated·
"Between shadow and light, the night watcher waits."
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The Sol Foundation
The Sol Foundation@_SolFoundation·
The Sol Foundation is excited to announce the first of several major additions to its executive leadership. Dr. Christian Peters, political scientist and managing director at the Bremen International Graduate School of Social Science (BIGSSS), at Germany's University of Bremen, has joined Sol as our Associate Director of Research. Christian is an accomplished scholar and has published widely across the social sciences, with his research spanning higher education, populist politics, religion and politics, and unidentified anomalous phenomena. His work focuses on the politics of knowledge, particularly how institutions interpret and govern scientific uncertainty and emerging forms of intelligence. He is best known in the UAP field for his Scientific American article, co-authored with historian Greg Eghigian, "It's Time to Hear from Social Scientists about UFOs," which helped broaden UAP discourse to include perspectives from the social sciences. At the University of Bremen, he manages an interdisciplinary research environment with over 60 doctoral fellows and was recently appointed Academic Director for Education and Career at DIFIS SOFO, a center addressing the impact of key technologies on social policy. At Sol, he will draw on his experience in research management and organizational development (shaped by European funding frameworks including the German Research Council, European Research Council, and Marie Skłodowska-Curie programs) to help ensure quality and high-impact output. We look forward to working with Christian.
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