Chuck Norris held a 183-10-2 record and was a 6x world champion in full contact bare knuckle karate.
On top of that, he beat heavyweight kickboxing world champion Joe Lewis 3 consecutive times and also had a brutal sparring match with undefeated kickboxing world champion, Bill Superfoot Wallace, that lasted an hour and a half. According to Wallace, they practically stalemated and "beat the crap out of each other".
Chuck was trained in kickboxing/boxing by Benny The Jet Urquidez and was also trained in BJJ by the Gracies and Machados for 20 years. Even being able to submit Carlos Machado himself on occasion.
Chuck had a 315 Ibs bench press at 180 lbs bodyweight and was said to have a grip back in the day that nobody could escape from because he was so strong. Even Jean Claude Van Damme said he'd never fight Chuck Norris, despite being a kickboxing world champion himself.
Chuck held a 10th degree black belt in Chun Kuk Do, a 9th degree black belt in Tang Soo Do, an 8th degree black belt in Taekwondo, a 5th degree black belt in Karate, a 3rd degree black belt in Brazilian Jiu Jitsu and a black belt in Judo.
Rest in peace, Chuck!
Ladies you need to start tracking how often you have sex with your husband. Then ya'll would realize how little it is. It's probably down right embarrassing.
Italy are looking very good all of a sudden. If they beat France this week, I quietly wouldn't mind them humbling this England team... #SixNationsRugby#bbcrugby#EngvsIre
@Debenhams hi I've been trying to sort out a refund for something I was double charged for since before Christmas but I'm not getting adequate responses from the email team. What else could I do to rectify this please?
Very questionable decision first yellow. Second, depending on interpretation could have been deemed dangerous as player jumped in with his knees into another player #FineMargins#SCOvENG#bbcsixnations
Daughters mirror their mothers.
Look at how a woman’s mother treats her father, that’s her blueprint for how she’ll treat you.
Growing up, my mom always made an effort to stay desirable for my dad.
Cute outfits, sexy bikinis, working out, she maintained her edge.
Even now, she sides with my husband over me, keeping me in check if I step out of line.
This matters.
If a mother acts like the victim and openly criticizes the father, that’s a bad sign.
Being genuinely happy with your life is a massive flex.
So many people have so much, yet they're eternally ungrateful and discontent. Spiritual poverty is real.
I dated a woman for three years. She had a 2-year-old son, Leo, from a previous relationship. The dad was out of the picture.
We broke up because she wanted to 'party' and I wanted to settle down.
One night, she dropped Leo off at my house at 11 PM. She said, 'I can't do this anymore. You take him. You’re better at it.' And she drove off.
I have zero biological relation to this kid. The courts told me I had no rights. But I fought. I got guardianship because she abandoned him.
I’ve been a single dad to another man's kid for 10 years. I’ve taught him to shave, to drive, and to treat women with respect—ironically, the respect his mom never showed us.
She surfaced recently because Leo is a star athlete and made the local paper. She wants front-row tickets to the game.
Leo told the coach, 'If she shows up, don't let her in. My dad is the guy in the stands wearing my jersey.'
Biology makes you a relative. Loyalty makes you a parent.
PERFECTLY SAID!
Who agrees?
"We are living in a time where people break over things that previous generations pushed through without a second thought."
"Discomfort is now trauma. Accountability is now an attack, and anyone who disagrees becomes the villain in someone's story."
"Respect and discipline barely exist."
THE REAL REASON EVERY GENERATION THINKS DIFFERENTLY-
1. Baby Boomers (1946-1964): "Work hard, stay loyal,and the system will reward you."
They built the system... and are now watching it collapse.
2. Gen X (1965-1980): "Trust no one. Figure it out yourself."
The forgotten generation - yet the quiet backbone of progress.
3. Millennials (1981-1996):
"Find purpose. Escape the 9-to-5."
Burnt out from chasing meaning while paying endless rent.
4.Gen Z (1997-2012): "Question everything. Protect your mental health."
Born online. Fighting for peace in a world that never stops scrolling.
5. Gen Alpha (2013- Present): "Born digital. Raised by screens"
The first generation growing up with AI as a sibling, not a tool.
I’d argue the age range of 35-45 is one of the most taxing mentally.
- Your parents’ age begins to show
- Friends groups splinters as some have kids, some don’t
- Careers hit hiccups or strides
- People you know die unexpectedly due to health issues
- Friends develop substance or drinking issues
I’ve noticed a general frustration in many people in this age range. They describe a pressure and overwhelming sense that things feel off or just harder.
It’s not to say all of this will happen to someone in that era, but it’s when these things tend to play out.