Prenis Z. Best II

@Coach_ChadJohn IZ

108-page Inside Zone system manual dropping April 2nd. Don't miss out. Reply ‘IZ’ and I’ll send the link to you as soon as it is released.

@CoachTyBrooks @CoachJab3152 Thanks coach

Summer football camps. D1 FBS, D1 FCS, D2, D3, and NAIA. D1 FBS- drive.google.com/drive/folders/… D1 FCS - drive.google.com/drive/folders/… D2- drive.google.com/drive/folders/… D3- drive.google.com/drive/folders/… NAIA- drive.google.com/drive/folders/…

@ScottLeech72 Mobility

3 Hour Bus Ride got you locked up? 7PM kickoff and you don’t want the kids laying in bed all day? Just want some feel good mobility? Comment MOBILITY and I’ll send you the Gameday Flow we use!

ATOMIC X-FACTOR WORKOUT Turn sound up. 45 min, only 6 min of work. No equipment needed. Can be done anywhere. Thanks @keithcyracus7

Linebackers: Move square. Move downhill.

@ScottLeech72 Water

Had some questions about how we set up our Hydration Tracking, hope this helps! Comment WATER and I’ll get you hooked up with our free tracking system

Happier times are coming 😃 #RTDB

Head coaches should make as many weight room appearances as possible.

2015 Alabama Offensive Staff - Game Plan Opponent Questions - Lane Kiffin OC - Billy Napier WRs - Mario Cristobal OL

Information vs knowledge

@BryceACarter_9 @TXSTATEFOOTBALL @CoachMikeOG @CoachReggieMar @GJKinne @26Int_Hit @txst @TxStateBobcats @BarstoolTXST Congratulations Mr. Carter

I am truly blessed to officially announce my commitment to Texas State University!!!! #EatEmUp #TXST #TakeBackTexas #rCFBxTXST #ShowEmState #TEXAS #Texas #texasstate #txst #bobcats

The CSCS exam is the gold standard in the field of strength and conditioning It’s a challenging exam that requires you to demonstrate a high degree of knowledge Here’s a few tips to make passing the exam on the first shot a reality 🧵

Quinn Meinerz just became an NFL All-Pro. This is a huge deal! He went from D3 football to an $80 million NFL contract. • Benched in high school • Non-existent recruiting process • Went to D3 Wisconsin-Whitewater • Taught himself to play center during COVID • Dominated the Senior Bowl against top talent • Drafted 98th overall by the Broncos In July, he signed a 4-year, $80M contract to stay in Denver. Today, he was named a first-team AP All-Pro. "I really enjoy proving people wrong, and also proving myself right."

The weight room never lies, it exposes.