saffron rees

Today, at the grand old age of 28, I was given an #Autism diagnosis. Whilst very overwhelming to receive such diagnosis at this stage in my life, I feel that a weight has been lifted and feel the most at peace I have felt with myself for a very long time. #ActuallyAutistic

My friend sent me this today. I need to share it because I know this will apply to a lot of you 💜

Did you know Swansea Bay has a telephone service aimed at supporting mental health? Call 111 Option 2 puts you in direct contact with a team of mental health professionals at Neath Port Talbot Hospital. Ring NHS Wales 111 and choose Option 2. Available 24/7.

I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here youtu.be/LyDL9EUIdy0

I’m organising a charity night to raise money for the Mental Health wards (Clyne & Fendrod) at Cefn Coed Hospital. Please check out my @justgiving page and RT. Thanks! justgiving.com/crowdfunding/s…

Help the NHS celebrate its 75th anniversary by joining a special parkrun in Swansea Bay on 8/9 July. Runners are invited to wear NHS blue to show their support. For more details and to register, visit parkrun.org.uk/swanseabay

PLEASE READ. I’m raising money for the adult Inpatient Mental Health Wards at Cefn Coed Hospital. Please take the time to read my story💚 @ClinicTawe #donate on @justgiving and RT. Thanks! justgiving.com/crowdfunding/s…

Hi all! I’m holding a charity event in October to raise money for the adult inpatient mental health wards at Cefn Coed Hospital. Please check out my @justgiving page RT. Thanks! justgiving.com/crowdfunding/s…

Autistic social differences.

Autistic social challenges.

Do you agree? Progress isn't always linear. Be kind to yourself. Sometimes we can take steps backwards and forwards. And that's okay. Everyone's journey and wiggly line is unique.  #MentalHealthJourney #Recovery

@delspurway Diolch Del x

@ReesSaffron Falch iawn i glywed

Life is going pretty well for me lately! So grateful to those who’ve supported me and who are continuing to do so! 💚 #MentalHealthMatters #ActuallyAutistic

Our white paper looks at the internal presentation of autism, why it’s so often missed and what we want to see done about it. Get your copy here: bit.ly/AGN--WP #Neurodivergence #Autistic #AutisticGirls

Too many people with severe mental illness die prematurely from preventable physical illness. If you know someone with a severe mental illness, please reach out and make sure they’re receiving professional support for both their physical and mental health needs. #MHAW @RCPsych

Vote now to help our mother & baby unit in Tonna Hospital benefit from a Lullaby Project. 👇

1 in 3 names are missing on our shirts tonight, representing the 1 in 3 people born in the UK today who will develop dementia. Tonight’s match is dedicated to @alzheimerssoc, raising vital funds to those devastated by dementia. Donate now: alzheimers.org.uk

It's Autism Awareness Month, so over the next 30 days I'll be sharing lots of content to educate, spread awareness, and debunk some misperceptions about autism. In this post, I'll attempt to explain why "everyone is a little bit autistic" is not accurate. Here goes...

BLOG NEWYDD: 'Bipolar Fi' I nodi Diwrnod Deubegwn y Byd, dyma flog newydd gan @ceri_ashe am y cyflwr, ei phrofiadau, a'i sioe 'Bipolar Fi' ✍️ #DiwrnodDeubegwnYByd #AnhwylderDeubegwn #BipolarFi #Bipolar #IechydMeddwl meddwl.org/profiadau/bipo…

Some things for #SelfInjuryAwarenessDay

"Anyone can develop an eating disorder. It doesn't matter what your age, gender, cultural or racial background is." @Rethink_ providing the facts. We love to see it!💜 twitter.com/Rethink_/statu…