Rowan Carlson

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Rowan Carlson

Rowan Carlson

@RowanCarlson32

✝️ Glory be to God ✝️ LOTR Enthusiast

Tripoli Katılım Ocak 2021
740 Takip Edilen151 Takipçiler
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Rowan Carlson
Rowan Carlson@RowanCarlson32·
He who lives to be my King, once died to be my Savior.
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Shawn
Shawn@PalmerDesigns_·
@LiveFree0rDie76 a vice can be good when used in moderation. like a few beers after work.
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Shawn
Shawn@PalmerDesigns_·
Take away his phone
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Kangmin Lee | 이강민
"Don't shove your religion down our throats!"
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Dahlia🌸
Dahlia🌸@BlackDahlia·
If you leave weights like this.. just know EVERYONE hates you.
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Lukas
Lukas@LukasFitMind·
@schnellreece007 I used to think eating 6 eggs was a lot, but damn… 12 eggs? In this economy?
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Reece Schnell
Reece Schnell@schnellreece007·
Lots of people asking what peptides/anabolics I’m taking. Here’s the stack:
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Joel
Joel@kael9900·
@Polymarket Apple really said “turn left in 200 meters… and grab a McChicken while you’re at it
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Rowan Carlson
Rowan Carlson@RowanCarlson32·
@King_Sukunaaa @Hoopss No art degrees are still stupid, just like most degrees. Van Gogh never had formal education in art, it’s unnecessary.
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doomer
doomer@uncledoomer·
how did this stuff have such an insane grip on high school locker rooms in the early 2000s
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Greg O'Gallagher
Greg O'Gallagher@gregogallagher·
@RowanCarlson32 @RetailGaslight Well it’s just that the less trained you are the easier it is to build and maintain muscle. The more advanced you are the harder it is. So beginners often can gain muscle and strength while in a deficit.
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Greg O'Gallagher
Greg O'Gallagher@gregogallagher·
Everyone thinks they have so much muscle till they cut to 6% body fat lol
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Rowan Carlson
Rowan Carlson@RowanCarlson32·
@gregogallagher @RetailGaslight Even if that’s true though, you’re very well versed in nutrition, weight lifting, recovery etc… most people aren’t. Plus, at least for me it just takes some trial and error. There is like 500 well known Twitter lifting influencers and they all disagree on what’s best lol.
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Greg O'Gallagher
Greg O'Gallagher@gregogallagher·
@RowanCarlson32 @RetailGaslight It’s way easier to maintain muscle going to 6% when you are less trained. You can build muscle cutting. Elite lifter will sacrifice muscle being 6% vs 10%
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