Avery

859 posts

Avery

Avery

@Ruminantreplete

Me eat meat, me sleep floor,

Alberta, Canada Katılım Ocak 2025
239 Takip Edilen64 Takipçiler
Avery
Avery@Ruminantreplete·
@HighCalHuman Stay the course, avoiding further injuries. You are winning the war the load your joints will have to bare will be less a year from now. I’ve got total faith in your body’s ability to heal if the insults/aggravations are ceased. Be in good spirit you legend.
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High Calorie Human
High Calorie Human@HighCalHuman·
BIA scan results are in! Disappointed with the muscle mass changes but overall feeling ok about it!! We press forward! #weightlossjourney
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Avery
Avery@Ruminantreplete·
@HRH_Ted Noncompliant bear.
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Dr Terry Simpson
Dr Terry Simpson@drterrysimpson·
A RN has found the cause of heart disease that everyone else has missed. Of course her taking steaks daily is fine because she is confident in her knowledge that it is all inflammation and not cholesterol.
The Carnivore RN@wilsonhlthcoach

What gets blamed for heart disease: Cholesterol Actual cause of heart disease: Inflammation caused by high blood sugars, high insulin, high blood pressure, obesity, and metabolic disease. But every primary care doctor I had only ever worried about one thing: Cholesterol

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Avery
Avery@Ruminantreplete·
@HighCalHuman Lambs my favourite, bison and elk is great too. That looks awesome.
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High Calorie Human
High Calorie Human@HighCalHuman·
Spicy Lamb Power Bowl!!! Ive been having an aversion the lamb again but gaht damn is this good!!! #carnivore
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🇨🇦 Moderate Mike
🇨🇦 Moderate Mike@CanadianModera1·
Alberta independence would be an economic disaster: tariffs at the border, lost access to Canadian pensions & transfers, investor uncertainty, weaker currency & higher borrowing costs, plus endless trade fights over pipelines and resources. Jobs and wages would take the hit.
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Avery
Avery@Ruminantreplete·
@HighCalHuman Love your progress keep the updates coming. And god bless you.
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High Calorie Human
High Calorie Human@HighCalHuman·
The non scale victories albeit small, are the most memorable and impactful on my journey. Might not look like much but to me its everything!! #weightlossjourney
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Avery
Avery@Ruminantreplete·
@trmpwn @SomerwilTara @KenDBerryMD @HealthRanger Correct, rhetoric such as hers is blatantly dishonest and incongruent with thousands of people’s lived experience, my life vastly improved my wife friends and family and hundreds I’ve seen online all from an extremely meat heavy diet.
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HealthRanger
HealthRanger@HealthRanger·
We all seriously need to learn about the amazing superfood of genuine pumpernickel bread. It's an amazing innovation that helped feed a civilization and even helped win wars. (infographic)
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Avery
Avery@Ruminantreplete·
@HighCalHuman Just awesome, you are crushing it.
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High Calorie Human
High Calorie Human@HighCalHuman·
This truly validates everything I've been working towards! Motion Creates Emotion!
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Avery
Avery@Ruminantreplete·
@HighCalHuman Great to hear, keep wise counsel in your journey and you will reach the peak of any mountain.
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High Calorie Human
High Calorie Human@HighCalHuman·
Finally got cleared by Ortho to get the push up chronicles going again!! Still waiting for an MRI so taking it nice and easy but it feels OH so good to be doing these again!!
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Avery
Avery@Ruminantreplete·
@HighCalHuman This is absolutely splendid, your progress is a beacon of hope. Truly inspiring.
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High Calorie Human
High Calorie Human@HighCalHuman·
Carnivore + Exercise vs. Medications. Huge victory but a long way to go!
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Avery
Avery@Ruminantreplete·
@SamaHoole @Grizzledgreybrd You can’t consume calories, calories are used as a proxy for measuring mass and it’s inappropriate.
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Sama Hoole
Sama Hoole@SamaHoole·
Yes, carnivore requires a calorie deficit to lose fat. No, that doesn't mean what you think it means. Every other diet that asks for a calorie deficit also asks you to be hungry. Tired. Irritable. Cognitively foggy. A worse version of yourself who is technically eating less, surviving less, performing less, all in service of a number on a scale. Carnivore doesn't do this. Here's why: your energy comes from two places. Food, and body fat. On a standard diet, the body is very attached to glucose and reluctant to release stored fat unless you're genuinely starving. So a calorie deficit feels like a calorie deficit. You feel it. You feel every single calorie. On carnivore, you have upregulated lipolysis. Your body has unlocked the second fuel tank. You're still eating to satiety from food, AND you're burning from body fat simultaneously, because the hormonal environment of high-fat, low-carb eating removes the locks that kept that fat inaccessible. So yes, you're in a calorie deficit. But your energy doesn't know that. Because your energy is coming from fat you stored last December. The result: eat to satiety, lose weight, not hungry, not deprived, not miserable. Not performing a worse version of yourself every day just to watch a number shrink. There's no magic. This is basic metabolic physiology that got buried somewhere between the low-fat guidelines and the Slimming World group chat.
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Avery
Avery@Ruminantreplete·
@foundring1 You are clever, probably to clever. The world is never going to reward you the way it should. accept that if you are true to yourself what you will attain is legacy not riches or status, but you will inspire and be remembered by those you influence. Go hard.
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Foundring 🇺🇸
Foundring 🇺🇸@foundring1·
It was a huge mistake to pursue music when I was younger. My parents were right to aggressively dissuade me.
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High Calorie Human
High Calorie Human@HighCalHuman·
Was watching the interview with Patrick Alexander on stream yesterday and I noticed how much my face has changed in just two months. This is the feels good stuff right here, put a smile on my face for sure!! #weightlossjourney #fitnessjourney #carnivore
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Avery
Avery@Ruminantreplete·
@HighCalHuman That’s a rounding error, what you have been doing is working only need to keep pushing forward and with patience you are going to see your goals.
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Avery
Avery@Ruminantreplete·
@BishopJaxi You are not capable to obey until he is in your heart and you have put him in the throne of your life. Build a relationship with him and you will obey him effortlessly his yolk is easy and his burden light.
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Bishop
Bishop@BishopJaxi·
Believing in Jesus is easy. Even demons do that. Obeying Jesus is what actually makes you a Christian.
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Avery
Avery@Ruminantreplete·
@HRH_Ted It’s one thing to be wrong and speak falsity but when that falsity is the antithesis of the fact we have gone into the realm of brainwashing of a sinster and malevolent campaign. We will stand against it Ted.
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