SaidI Baya

@DrAhmedKalebi Marjaan looks tired

We got lost in Karura Forest when hitting the bike trails earlier today having done the full red trail for the first time with my boys [Shafiq, Hamid, Marjan and their cousin Rayyan Junior from Uganda] only to get lost whereby we ended up doing the blue trail as well 🤯🚴🏾😮‍💨🚴🏾‍♂️😤🚴🏾🫣🚴🏾‍♂️🙄🚴🏾 Fortunately, exhausted as we were, we also got to explore new terrains plus the Mau Mau caves and its nearby waterfall too before we reconnected with little Ahmad and the ladies at the KEFEET Centre. As the saying goes “𝑨 𝒎𝒂𝒏 𝒏𝒆𝒗𝒆𝒓 𝒈𝒆𝒕𝒔 𝒍𝒐𝒔𝒕. 𝑯𝒆 𝒐𝒏𝒍𝒚 𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓𝒔 𝒏𝒆𝒘 𝒑𝒍𝒂𝒄𝒆𝒔”. #Gem_of_a_quote 💎 The boys were flat out at some point but the new trails re-energized all of us with an awesome workout in the pristine Karura Forest that always reminds me of the legendary late Nobel Laureate Prof Wangare Mathai the results of whose sacrifices and commitments shall continue to be enjoyed for generations. Memories from the 2023 year-end holidays 🥰

@DrAhmedKalebi Thank you so much Daktari

𝑯𝒂𝒑𝒑𝒚 𝑩𝒊𝒓𝒕𝒉𝒅𝒂𝒚 𝒂𝒕 9️⃣0️⃣ 𝒕𝒐 𝑫𝒓 𝑼𝒎𝒂 𝑵𝒂𝒕𝒉𝒘𝒂𝒏𝒊 🤗🎂🥂🎉🥳 Yesterday on 7 October 2023 we joined in the extra-special 90th birthday celebration for Dr Uma Nathwani - a most wonderful senior doctor and lovely human being who has been a godmother and mentor to many in the medical profession particularly in Mombasa and within KMA circles. I was very privileged and fortunate to get to know Dr Uma Nathwani at an early age in my career as a final year Med Student from the University of Nairobi who had just joined Kenya Medical Association (KMA) Nairobi Branch as a student representative and charged with setting up the KMA IT systems and EAMJ website, having met at the KMA Annual Scientific Conference in 2001 leading to a lifelong friendship, mentorship and camaraderie that I’ve continued to cherish over the years. Dr Uma Nathwani is one of the longest serving @KenyaMedics_KMA members and a decorated KMA stalwart who has among other roles served in several capacities as an honorary executive official of KMA in Mombasa Division and also as the National Convenor of the KMA National Awards Committee. The nonagenarian doctor, who retired about a decade ago after 6 decades of medical practice, is a celebrated pioneer of private clinical practice and occupational health having been part of Mombasa Medical Practice which she run successfully for many years retiring only recently in the last decade. Prior to that Dr Uma Nathwani worked as a Medical Officer of Health with Mombasa Municipal Health Department; and also until very recently served as longstanding Board Member and Board Secretary at the Pandya Memorial Hospital in Mombasa. We continue to celebrate and honor this great lady and doctor 🙌🏾

@abdulnassir21 @Mu7ammadFawzy97 Mabruk

A dream written by the BEST OF WRITERS.....manufactured in the deepest terrains of Takaungu......assembled by selfless men and women, to whom i pay my deepest gratitude to....realised at the steps of Kenya's SUPREME COURT....ALHAMDULILLAH. 🙏🙏🙏 #CongratulationsWakili

@DrAhmedKalebi Congratulations to him

Hamid our 3rd born son received a certificate of achievement for KCSE 2022 results during a graduation and award ceremony yesterday 6-5-2023 at his former school Light Academy Boys Nairobi, an event that he almost missed attending altogether but fortunately agreed to attend at the last minute accompanied by his Mum. I had received a call from the School Principle Mr Emrah Sanin who on the eve of the event asked me whether I would agree to give a speech as a parent at the graduation. I told him that I was unaware of the graduation and had traveled out of town for a Board Retreat. He was surprised that I was unaware as Hamid had been informed and expressed regret that I couldn’t make it considering that Hamid was getting an award for most improved student who rose from lower grades before KCSE exams to attaining a mean grade A- 🥹 When I called Hamid he flatly told me he knew of the event but was completely uninterested in the graduation ceremony as it is usually not a real graduation 😳 It took some pursuasion from his Mum and myself to get him to agree to attend the event especially since he was to be awarded also stating that had I known earlier I would’ve planned my schedule differently to be with him. The picture says it all 😊 I’m informed by both Hamid and his Mum that he had a great time at the graduation ceremony and even stayed behind then went out till late with his former classmates who he had caught up with. Kudos Hamid 👊🏾

11 ways to increase serotonin in your brain

In many cases, CVs are the first impressions of the corporate world; they’re the first thing your bosses and managers will learn about you. How do you craft a CV that makes a great first impression? Here are a few tips from this edition of Entering Tech. Click to read more 👇🏽

@DrAhmedKalebi @Gogo_Boys_FC @EMS_Kenya @SusanNgonga @Abbas_Gullet @gina_din @KenyaRedCross @IrshadIdris @AshaMohammed_ @inqababiotec @Football_Kenya Still waiting for my GOGO BOYS t-shirt 👕 Daktari

Our beloved Darajani Gogo FC from Kibra slums - debutant in FKF National Super League - ascended to position 3️⃣ on the NSL table standings following 2-0 home win against Kisumu Allstars in a rescheduled match played today afternoon. YAANI TUKO NUMBER TATU!!! 🔝🦾 😋😋 #HiluHilu

Invest in your mind: - Read books - Take courses - Get coaching - Try new things - Practice mindfulness - Challenge your beliefs Invest in your body: - Exercise - Eat healthy - Limit alcohol - Get a massage - Prioritize sleep - Drink plenty of water Follow to invest wisely!

@BilalKareem Mabruk ustadh

Say Salaam to my new baby boy Bilal ibn Bilal Abdul Kareem! Alhamdo lilaah!

@Kimuzi_ Mdomo yote na aka nyoroshwa laini na Ruto 🤣🤣🤣🤣🤣🤣🤣

Little did he know... No sooner than.. Hardly when... 📹 courtesy.

@_KijanaYaKiambu Engine braking mode kama gari inashuka kwa mlima

Wenye mko na magari hio B inamaanisha Nini na ni ya kazi Gani??

@DrAhmedKalebi Asallam Aleikum warahmatullah vpi hali Daktari

It’s iftar time & Maghrib here in Bangkok Thailand just past 18:30 ICT which is 14:30 EAT I’m closely following up on the FKP Cup match between my beloved Darajani Gogo FC vs Sofapaka FC Our lads trailing in 2nd half: 2 Sofapaka FC ⚽️ 13’ ⚽️ 53’ 1 Darajani Gogo FC ⚽️ 48’ 🥵

The Lord of Violence. Retweet Widely Please. @KBonimtetezi @Biancawamu2 @RailaOdinga @WilliamsRuto @MairuraRatemo

President @Williamsruto nominates Chief Administrative Secretaries

@polo_kimani Rentals can be a good option

Assuming i have 3 million right now,would you advice me to buy a car or Build a 3 bdrm house?

@citizentvkenya Kudanganywa nayo

Opiyo Wandayi: Since Monday has been declared a public holiday, all employers except the media should release their employees and allow them to participate in their National duty

10 Business Books That Will Teach You More Than a 4 year degree: 1.

@amadoh_MHM @A_S_Nassir Congratulations brother

I am grateful to the Governor @A_S_Nassir for the opportunity to serve the People of Mombasa as the Lands, Housing and Urban Planning CEC. I have today taken the oath of Office and will diligently undertake my duties.