Sandeep U

@WorkTrainMJ @keerthisiddeshw Well, I have decided to run easy for one month, later i have to be structured.

@Sandeep_ujjappa @keerthisiddeshw Solid week. I have learned that this consistency builds the aerobic base for a sub-30 5k. Are you adding structured speed work or keeping all your runs easy?

One week of being consistency, Ran total of 34.59km! Closer to 5k under 30min with easy run. Feeling more energetic now 😊 @keerthisiddeshw thanks for your guidelines

@keerthisiddeshw Thank you @keerthisiddeshw

@Sandeep_ujjappa Amazing sandi Love the grind work that you are putting up

@keerthisiddeshw You can bro!! Superb target.

My next big goals in running July - Sub 37:30 10k in Chennai (Hardest race of my life) peak humidity Sept - Sub 2:49:50 for Full Marathon Wipro Bengaluru marathon - not all out effort but a build up to my NDM - doable but tough November- Chill pill 50km ultra in Malnad ultra

Has anyone else faced these "technical" rejections or random demands for affidavits on the Kaveri portal?Let’s talk about the delay tactics being used at the Sub-Registrar level despite submitting all proof. Please RT and share your experience! 👇 #KaveriPortal #Help

Why is the #Kaveri2 "online" if the officer still finds excuses to reject appl? 🛑 If a wedding card is submitted as requested, why are arbitrary rejections like missing affidavit? Is this digital progress or just a new way to haras citizens? @SEOC_Karnataka @krishnabgowda

@Tejasvi_Surya @krishnabgowda @KaveriO64121 @IGRKarnataka

@Tejasvi_Surya @krishnabgowda Dear sir, Now a days they are rejecting because of not submitting affidavit along with wedding card. Does it really required? @KaveriO64121 there is no option in the portal

Lakhs of marriages go unregistered due to the hassle of visiting govt office for a certificate. Welcome move by Shri @krishnabgowda for making the marriage registration process digital & citizen friendly, enabling newly weds receive certificate at comfort of their home.

@SEOC_Karnataka @krishnabgowda Online should mean transparency, not "waiting time" for comments. When we apply online, we expect a system that works, we get rejections for documents not even listed as mandatory, forcing us to visit the office in person. We all know wt next.#DigitalIndia #PublicService

@cscbangarpet Is Affidavit is mandatory along with wedding card?

ಮದುವೆ ಪ್ರಮಾಣ ಪತ್ರ ಈಗ ಮೊಬೈಲ್‌ನಲ್ಲಿ📱 Karnataka Kaveri 2.0 ಮೂಲಕ ಸಂಪೂರ್ಣ online process, ಅಗತ್ಯ ದಾಖಲೆಗಳು + step-by-step ಮಾರ್ಗದರ್ಶಿ ಇಲ್ಲಿ ನೋಡಿ👇 sangeethaonline.in/2026/02/Marria…

@keerthisiddeshw Best of luck both of you!

Dropped paper at work Going full time on this All in or nothing !!! Looking forward to your support

@TejasSidnal @Sunbirdstraws – Reusable straws from fallen coconut leaves founded by Chirag MG and Saji Varghese

@DrShashiVohra1 sunbirdstraws.com

Wow! 👏🏼👏🏼 dried up Coconut leaf becomes a biodegradable straw! No plastic, no bleach, no harmful chemicals. Just nature preserving nature.

🏡 2BHK for Rent / Female Flatmate Needed 📍 123, 5th Main Rd, 2nd Ave, 1st Block, Koramangala 560034 (New Building) 3rd floor (no lift) | Near Bellandur, HSR, Silk Board (3–4km) Rent: ₹31.5K | Maint: ₹500 | Dep: ₹1L (split if shared) Please DM @BangaloreRoomi

@FiercelyVirgo @Sunbirdstraws Thanks for your feedback!!

@FiercelyVirgo thanks for sharing it.. @Sunbirdstraws

Beautifully said. At Sunbird Straws, every straw and pen carries more than purpose — it carries pride, dignity, and the power of rural women turning waste into worth. Grateful to see this spirit shared. @Sunbirdstraws #SunbirdStraws #Empowerment #SustainableLiving #CoconutLeaf