Dr Sarah Beable

authors.elsevier.com/a/1hU2t-M2ycvMn I was honoured to be ask to write this chapter in an upcoming text book edition on mental health in athletes. Improving mental health literacy helps reduce mental health stigma 💛

Lovely having you!!!!

Trending Thursday 📈 Research by Prof. Heather, @hollythorpe_nz, Dr. Ogilvie, @summerstack, @SarahBeable, Dr. Milsom, @Kt_Schofield, Dr. Coleman & Dr. Hamilton is generating lots of interest! Read the #OpenAccess article here: fro.ntiers.in/e76z

A new study into how Kiwi women are recovering from ACL surgery involves a groundbreaking rehab programme tailored to sync with a women's menstrual cycle - in the hope of making them stronger. @AUTuni @PhysioNZ @femaleathletePT @summerstack @DreidDuncan newsroom.co.nz/lockerroom/onc…

Happy to share a new pub! With the support of @hollythorpe_nz and @summerstack this paper explores coaches who adopt ‘proactive’ approaches to sportswomen’s health, focusing on LEA and RED-S. First 50 copies are free: bit.ly/3DJt9YI

"A world without gender bias is one in which boards, organisations and communities benefit from the diversity of thought, experiences and backgrounds which comes from not selecting people because of their gender", ACSEP Board Chair Saranne Cooke #BreakTheBias #IWD2022

Dr Rachelle Love, shares her perspective on how to #breakthebias this #IWD2022 "Every time you are asked to lead something, think about voices being represented. Actively making room for women, and for marginalised colleagues, is shown to increase the quality of your outcomes."

Here is what our member @SarahBeable had to say about #breakhebias #IWD2022

"Sport is trailblazing #BreaktheBias, led by incredible female athlete advocates and practitioners. I feel lucky to be surrounded by them, and to be completing my training during this time for women”. @alice_mac6 #IWD2022

COVID-19 infection frequently leaves people feeling tired and weak, with shortness of breath and muscle pain performing simple tasks. Here are some handy tips to help you on the road to recovery. australia.movingmedicine.ac.uk/covidrecovery/

😂👊🏻

⚠️Knee osteoarthritis and recreational running. Is there a link⁉️ A recent and very popular #Infographic 🏃‍♀️🏃‍♂️ Thanks @JamesA_15, @rwilly2003, @agculvenor, @DrChrisBarton 👏 👉bit.ly/3sCO78g

Expecting her first baby in March, our BMX legend Sarah Walker wants to share her IVF story so other female athletes can be aware of the choices they have to start a family, before it's too late. @swbmx @CyclingNZL @TheNZTeam @iocmedia @UCI_BMX_SX newsroom.co.nz/lockerroom/the…

Thank you to @SarahBeable today who spoke twice at @ACSEP_ 2021 Conference. Firstly an inspiring prompt … to talk early to our athletes about fertility - planning / timing / options. And also, she introduced #WHISPA study - well done TeamNZ

@hollythorpe_nz @royalsocietynz @GracieohLeary @MihiNemani @waikato Wooohooo, amazing x very cool

Female Athlete Nutrition Hierarchy of Needs. Gotta master the lower slopes before conquering the summit. Energy availability is the foundation. Adapted from @BSHoltzman & @DrKateAckerman 2021. #performancenutrition #femaleathlete pubmed.ncbi.nlm.nih.gov/34515972/

Fantastic paper