Bez

went through the entirety of last cycle with undiagnosed and unmedicated ADHD today that changes

Week 4 of the come back: Started with 18.3 sol but now i’m not sure how much i have now bcz ive split it between so many wallets in order to get the number out of my head, but i think im around 21-22 sol This week was honestly just Me vs. Me My mindset was majorly revolving around my sol balance which is why i was not able to trade as well as i wanted to, the only thing on my mind was the number 20, and it wasn’t until today that i found out exactly how to fix it It wasn’t splitting it across many wallets that helped, although it did help a little, it was changing the way i thought about growing my portfolio I went back to when i first started crypto, and when i first joined the space my only thought was making $1 mil, not $100k, not 10 sol, not 100 sol, it was 1 million dollars so when i ended up making $75-80k its almost as if i made it on accident, because i didn’t care about making 5 figs or even 6 figs, i only cared about 7 figs, so getting to those numbers meant nothing to me, therefore i wasn’t emotionally attached to the number But now that i lost everything, my mindset is focused on the steps to make back the profit that i lost, which is why its been so much harder for me to bounce back, now that i have specific numbers in my head, every time i get a step closer to the level numbers like 10,20,30…. etc. its harder to pass those levels What i did to get my mind off those numbers, was i bought a notebook yesterday for every time i think about a number, and whenever i think abt the numbers i write down 1k sol, 1k sol, 1k sol, 1k sol for PAGES and PAGES using pen and paper, this way i will literally engrave it into my mind that my goal right now is not 20 sol or 100 sol or even 500 sol, it’s 1k sol, now the small psych numbers mean nothing to me, and i am 100% focused on that 1k sol therefore i will do exactly what i did last time, accidentally make large amounts of sol, because 1k seems so far away, and and now these baby wins/losses will mean nothing to me, until i hit that goal I genuinely believe this will help me a lot, because if i didn’t have this dumb issue i’d be up $10k+ on fart cat, i had 1.5 mil average with 5 sol because i thought it was rlly good, but it kept dancing around my entry and due to the number 20 being in my head, i was scared to lose the sol, and ended up selling for a loss on the last dip before the major push, and i also believe this was due to lack on research/connections which i also need to work on I lack a lot of connection in this space, so i didnt know much about it, and no one else i knew could rlly find out anything, and i also could have done a lot more DEEPER research which could have gave me more reason to thug it out and hold and i would be up sm money right now, but now all i can say is lesson learned and force my self to move on Week by week i see myself improving, and i really believe i will get to 1k sol before my birthday Inshallah, my only job is to learn from my mistakes and APPLY APPLY APPLY I love you all, Inshallah we will all make it 🤍