SheerFit
48 posts
SheerFit
@SheerFitai
Afrocentric AI Fitness calorie tracker, track your workout routines, build on your progress, African meal plans, enjoy SheerFit.
Katılım Aralık 2025
5 Takip Edilen25 Takipçiler
feb 1st i gotta lock in.... no sodas, water only, at least 30 minute workouts, healthy eating..... i gotta get my stomach back flat
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Absolutely… pair that with a slight calorie deficit and the results will speak for themselves
𝒜𝓃𝑔𝑒𝓁𝒾𝓃𝒶/Simon ‘ghost’ Riley of edtwt@angelinacalss
Guys does walking 10k steps daily actually give you a noticeable difference with losing weight or…?
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@hpfounder It is proven that literally 20 minutes of movement will improve your mood
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Exercise should be mandatory if you have a desk job.
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SheerFit retweetledi
This is such an important reminder. Training matters, but nutrition + daily movement really make the difference. Love how clearly you explained it.
rosefitnesss@khaiyamckenzie
in both pictures I was training 4x a week but what I wasn’t doing was calorie tracking (in a deficit) and focusing on my steps left was 3 years ago. right was yesterday the time is going to pass anyway, you might aswell try and achieve your goal
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Focus on simple, goal based splits. Overcomplicating workouts is usually where consistency breaks
Adolf, Not Hitler@officialoloo
How do you do your workout split?
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This is what discipline looks like 😍 great job
Hlonilesedi🎀@HloniLesedi
My back is getting smaller 🥹🫰🏼 here is some gym progress guys 🤍
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Couldn’t have said it better
The Fitness Chef@thefitnesschef_
It’s ok to skip your workout today It’s ok to enjoy that takeaway today It’s ok to feel unmotivated today It’s ok to gain weight today It’s ok because you have tomorrow and the rest of your life to achieve your goals. Today is just one day. Be kind to yourself…
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SheerFit retweetledi