Kaiser Marko

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Kaiser Marko

Kaiser Marko

@Sky__Watcher__

Christ is King | RKD 4 NJF

United States Katılım Ağustos 2018
779 Takip Edilen168 Takipçiler
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Kaiser Marko
Kaiser Marko@Sky__Watcher__·
--Benford's Law and Voting Fraud-- BL, akin to the Fibonacci Sequence, is a statistical trend found in any sort of naturally occurring numerical data. ITT I will be doing the best I can to explain and show how BL may indicate voter fraud in the 2020 election.
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Kaiser Marko
Kaiser Marko@Sky__Watcher__·
@la_ledda @PGC1a_RB @BerbarianWizard I would eat slivers of beef liver maybe once a week. So, not enough and I never tracked. Working through tests checking for MTHFR and pernicious anemia too which could explain initially low b vitamins
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Richard
Richard@PGC1a_RB·
The more exogenous hormone/medication you are using, the more mindful you should be of [micro]nutrient depletion Everyone on their flavor of needed/recreational hormone use often says, to some extent and variation, "I'm eating more (macronutrition so my metabolism must be increasing)" when on either of exogenous T/P/E2/GH/T3/T4" but are less mindful of the micronutrient depletion they may unintentionally be speeding up Only time until the inevitable crash/side-effects due to one depleted micronutrients or another
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Kaiser Marko
Kaiser Marko@Sky__Watcher__·
@salfoww @secjayret It can depend. I like elemental magnesium chloride. Magnesium glycinate does the job too
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Prince J 🐈
Prince J 🐈@secjayret·
Taurine should be considered a miracle supplement the way it can turn a day around, you might feel like you’re in a cage a single 6g dose of taurine will turn the bars of your cell into cardboard
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Kaiser Marko
Kaiser Marko@Sky__Watcher__·
@TakeThiamine blood tests revealed high (20) homocysteine and lowered b vitamins. Was recommended Homocysteine Nutrients by Seeking Health. Feeling overmethylated after 3 days. Thoughts?
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Kaiser Marko
Kaiser Marko@Sky__Watcher__·
@NicEnanthate A little worried about zombifying myself. Is trying it once at a very low dose worth it?
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Kaiser Marko
Kaiser Marko@Sky__Watcher__·
Supplements for post break-up trauma/stress?
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Kaiser Marko
Kaiser Marko@Sky__Watcher__·
@JimMarloweRP Thank you. Mainly dealing with being tired and my body forcing myself awake with an anxiety wave
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Jim Marlowe
Jim Marlowe@JimMarloweRP·
@Sky__Watcher__ I would say try to protect your sleep. That is difficult under the circumstances. So, a little progesterone, sufficient carbs, L-Theanine, Taurine (3-5g) with GABA (750 mg) at bed. There will be an "after." Good luck.
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Asuka Groyper 🚬
Asuka Groyper 🚬@asukagrypr·
Going through the AF+ archives and AI searching for all the $3 spinefish superchats
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Jandaboi
Jandaboi@Jandaboiiii·
@BerbarianWizard I was eating 2500 calories with carbs and fats in any combination i felt like, got fat. Im now eating 3300 calories with carbs at 400 and fats at 40 and im lean. Training has remained consistent throughout, as has sleep and hydration. Go figure 🤷‍♂️ absolute light bulb moment.
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Jamal Dinkoui
Jamal Dinkoui@BerbarianWizard·
Looks like a decent carb cycling setup with a small refeed on Friday & Saturday. Since we’re talking about gaining weight, I don’t think calories are the issue here, it’s more likely a macro composition problem.
Chace Chambers@ChamberofFit

“I eat super clean but I’m gaining weight.” *Doesn’t track calories* This is what their actual intake is. Monday: 1800 calories Tuesday: 1800 calories Wednesday: 2000 calories Thursday: 2200 calories Friday: 2700 calories Saturday: 2500 calories Sunday: 1800 calories This person’s maintenance calorie intake is 1800/day. Their average intake for the week was a little over 2100/day. In a month they will have gained around 2.5lbs while eating “super clean”. Point is, it doesn’t matter how “clean” you think you’re eating. No calorie deficit = no fat loss.

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Master Metabolism
Master Metabolism@lowmegatron·
Improvements noted when changing from levothyroxine to NDT USP: — Brain fog lifted — Pain decreased — Energy increased — Hair loss stopped — Fatigue improved — Itching improved — Eczema cleared up — Bloating improved — No longer felt cold — Dry skin went away — Constipation went away — Notable ability to do more — Mood/wellbeing improved — Mental sharpness improved “I spent years on levothyroxine - I felt like I was going mad.” “...when I started NDT 120mg I felt like a normal person again.”
Master Metabolism@lowmegatron

“Eczema has cleared up. I'm not losing my hair now. I'm not the bloated, tired, pathetic lump that I was before NDT. I would not trade my life now for what it was then. The stuff has been so beneficial and so good for me. I would not want to live without it. Like night and day. Everything was like having a cloud over me then it went way. Everything is now easy compared to lite before NDT (natural desiccated thyroid). I spent years on levothyroxine - I felt like I was going mad. I was on Levothyroxine for 12 or 13 years. For the first time in all those years when I started NDT 120mg I felt like a normal person again. The dry skin and constipation are gone. I am sharp in mind and I have more energy. I have less pain. I can do more. I am no longer cold. My body still itches but on levothyroxine my body was unbearable. Now my body is happy to have NDT inside it." These are medical notes from a patient with hypothyroidism who switched from levothyroxine to NDT. Levo is a storage form of thyroid hormone. NDT (natural desiccated thyroid) has the same storage form, but also some of the active thyroid hormone. Levothyroxine (T4) must be converted into active thyroid hormone (T3), but many people can't do this very well. The improvements with NDT are due to the added T3, which has direct benefits but also helps kickstart the conversion of T4. The image is an older example of the physical changes in hypothyroidism and recovery. Ref: Natural desiccated thyroid for the treatment of hypothyroidism?

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Keşfet

@Know_Yourself_H @la_ledda @PGC1a_RB @BerbarianWizard @salfoww @secjayret @TakeThiamine @NicEnanthate