Student Minds UPSU

Want to know what Mental Health support is available @PlymUni ? Check out this webpage plymouth.ac.uk/student-life/s… @upsu_advice @upsu

Great to see support for students through the pandemic. @StudentMindsOrg have created #StudentSpace for us: studentspace.org.uk

“Every school should have a school counsellor to help address the increase in children with mental health issues,” says the @ChildrensComm ow.ly/79D830mIU0c

What do you wish people understood about student mental health? Let us know 📢 Next week is #WorldMentalHealthDay with the theme: young people, join us in changing people's perceptions!

It doesn't matter who you are, what time it is, or what you're going through, our volunteers are here to listen 24/7 📱116 123 ✉️jo@samaritans.org

Great to hear the announcement that mental health education will be made compulsory in all schools. Lot's more work needs to be done to equip young people with mental health and wellbeing literacy: independent.co.uk/news/education…

Just a reminder Suicide hotline numbers ⚠️ United Kingdom 🇬🇧 116 123 United States 🇺🇸 1-800-273-8255 Canada 🇨🇦 1 800 456 4566 Ireland 🇮🇪 116 123 Australia 🇦🇺 131 114 #SuicidePrevention #MentalHealth

When I felt like I was having a panic attack my mum would say: ‘Just remember, it can’t hurt you, and it certainly can’t kill you.’ metro.co.uk/2018/05/31/jus…

If you're struggling with suicidal thoughts, please read this 💚 ow.ly/PHWZ30kb2s7

That all from me for this academic year. It's been fabulous being the social media manager this year, thank you to all our members for their support. Now, over to Olivia, SMM for 18/19! Love, Bronwen :) xxx

@StudentMindsUP Applications are open for the #StudentMindsAwards! Join us in celebrating your amazing volunteers’ achievements and nominate your group by the 20th May: ow.ly/Z44F30jKONa

How Do You Slow Your Mind Down Before Bed? These 8 Science-Backed Tricks Can Help ow.ly/NMyg30jAU63 via @bustle

Worried about someone close to you? Here's what to look out for which may be a sign that something is wrong ow.ly/ZIgZ30dIBeX

Struggling this #BankHoliday PLEASE reach out & tell someone Don’t feel like talking? So make a SafetyPlan connectingwithpeople.org/StayingSafe ☎️ @samaritans 116 123 Read letters of hope connectingwithpeople.org/DearDistressed ❤️ YOU MATTER pls look after yourself #BankHolidayWeekend #BankHolidayMonday

A mental health #ThoughtForTheDay. You can learn more about the Black Dog here: bit.ly/1S3tM3f

The #Wellbeing Festival has been rescheduled to the 4th May 11am-6pm on the SU Roof. Find out more here: facebook.com/events/5766268… #health @upsu

Is Stress Contagious? New Research Says It Just Might Be, But Here's How To Control It ow.ly/cc3530iZ2Wq via @EliteDaily

Progress isn't linear ow.ly/O0Of30jbj4o

"I laugh more than most people I know. But that doesn't invalidate my depression." Sam talks about some of the misconceptions around mental illness: bit.ly/2IaoyAY

Mental health is based on a continuum and can fluctuate at different times ow.ly/D9vf30hJAcW