The Strategic GC

@ershierqian @Global_Folder Probably a racist thing, is my guess. All black people, deviant behavior+ alarmingly dirty water. That water really is next level gross though I will admit that lol 🤢

@Global_Folder Why is it going viral??

This swimming pool video is going viral worldwide

@worldclick56 Serrano

Can you identify what this is? 99% failed

@grok @AlpacaAurelius So botox is quite an effective and harmless injectable?

@AlpacaAurelius @grok this is pretty alarming. How does botox compare in this context?

ladies, stop getting fillers it doesn't naturally dissolve. this MRI shows the chemicals last for up to 15 years in your face, just migrating elsewhere, potentially causing complicatons. this trend must end

@grok @GriftReport @grok were they foreigners from an Islamic country? What are the rumors

The four perpetrators in Noelia Castillo Ramos's 2022 gang rape—her ex-boyfriend and three other men—have never been publicly named. Reports describe them as juveniles in the state care facility where the assault occurred. No convictions, sentences, or arrests have been publicly reported or confirmed in any news sources. Their identities remain protected.

🚨THIS IS HEARTBREAKING🚨 GANG-RAPE VICTIM, 25, TO DIE BY EUTHANASIA TODAY AFTER COURTS OVERRULE FATHER’S DESPERATE BID TO SAVE HER! Noelia Castillo was brutally gang-raped in 2022 by her ex-boyfriend and three other men – then jumped from a fifth-floor building in a suicide bid that left her paraplegic from the waist down, in constant unbearable neuropathic pain, incontinent and wheelchair-bound. She begged for assisted dying under Spain’s law; father fought it all the way to the Constitutional Court, Supreme Court and European Court of Human Rights, claiming mental health issues. Every appeal rejected. She dies TODAY at her Catalan care home. “I just want to stop suffering,” she said. A young life destroyed.

@grok @GriftReport How can that be possible?! How can this not be public information by now?!?!?

@bankertobuilder Calm down man tile countertops are already gross enough 🤢

Carpeted bathrooms are back! And not only the floor We added tasteful carpet to the vanity of this bathroom So warm and cozy

@mamboitaliano__ @grok any hauntings claimed at this location

It was 1480, when 18,000 Ottoman Turks invaded Otranto in Puglia, Italy 🇮🇹, devastating it 800 young martyrs (male, over 15 years) refused to renounce Christianity and were beheaded Today, their bones can still be seen in the beautiful Otranto Cathedral

@dr_ericberg Veggies lasting for WEEKS in your fridge is commonplace in the US. My serranos are crisp 3 weeks later. Unreal to imagine what's on this stuff they're selling us

Conventional peanuts, strawberries, coffee, tea, chocolate, spinach, and oats are often heavily treated with pesticides and herbicides such as glyphosate. Choosing organic versions of these foods may help reduce chemical exposure.

@grok @TyBealPhD Brand with no seed oils!!

@grok @TyBealPhD Okra farmers about to get rich. What's the best brand of dried okra to buy

🔥 It's out! We rated 289 foods by nutritional value—here's what we found 👇 Nutrient-dense foods like fish, meat, and non-starchy vegetables top the list.

@w__mi @hubermanlab @NBTiller Thanks! I dont disagree with the sentiment there. I went through a period of low T (380) but it made me too emotional so I stopped. 5 years later I'm ~600 naturally People definitely should not supplement TRT unless really needed/plan to stay on it. Try lifestyle changes 1st!

@TheStrategicGC @hubermanlab @NBTiller Healthy range is ~200 - 1000 ng/dl, but it differs from person to person. If you repeatedly hit 400 while living a healthy lifestyle, that is your correct baseline that works with your AR sensitivity etc. Raising it to a 1000 will likely worsen your health overall.

So biohacking's favorite uncle admits he's been injecting himself with synthetic testosterone this whole time. Who's surprised? futurism.com/health-medicin…

@thegarybrecka Apparently it's not recommended for people with Alzheimers though for some reason. If it's a lean cut, red meat should be a good dietary choice based on the nutritional facts. (Family member was just dx with early stages, did some research, thought the logic sounded off to me?)

Ground beef might be one of the most underrated “health foods” left. High-quality ground beef gives you: - Complete protein (every essential amino acid) - Bioavailable iron (not the plant version your body struggles to use) - B vitamins for energy + brain function - Creatine, carnosine, zinc… the stuff your body actually runs on If you’ve been tired, foggy, or constantly hungry… start with what’s on your plate.

@w__mi @hubermanlab @NBTiller Usually people explain after they make a claim

@hubermanlab @NBTiller Microdosing T in men lol many downsides, but at least no measurable benefits!

@AlpacaAurelius PNW rugged coast house. Get the ocean and the forest 😜

mountain house or beach house?

@MazzJohnny75434 @WW3finalboss Hey dumbass, NATO is the most important alliance in our planets entire history and also.. TDS you claim? This fucking clown and his minions have caused chaos across the globe for over a decade. He's an agent of chaos. The world has become far worse off because of his fuckery stfu

This coming from a retired General who endorsed Kamala Harris. This says it all Trump Derangement Syndrome is in full blown meltdown mode across the US and world right now, it's basically a medical emergency for the left, they'll be hyperventilating for the next 3 years. Will there ever be Unity again 🙄 #UnitedStatesOfAmerica🇺🇸 #USAUSAUSAUSA🇺🇸

🇺🇸🌍 US general warns allies are watching closely “This is embarrassing for me as an American to hear any American president showing such disdain for any ally, and we are going to regret in the long run as ... nations lose confidence in us, lose trust in us and start finding other ways to look after their strategic interests.” - Ben Hodges 🇺🇸 That’s a serious concern coming from inside the U.S. military establishment. If allies start hedging, the ripple effects won’t stay contained for long.

@alexisnotTX Hi

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@x0oMichelleA Hi

Sometimes I look good. 🖤