Scotty Butcher PhD 🇨🇦💪

Here is my updated slide deck for today's Lifespan of the Athlete workshop/course @spc2019 with @jwhittak_physio @jeffosadec @LauraLundquist @sportphysiocan @PhysioCan @CPASeniors #SPC2019 drive.google.com/file/d/1Qt95ok…

“WE ARE MORE OFTEN FRIGHTENED THAN HURT; AND WE SUFFER MORE IN IMAGINATION THAN IN REALITY.” - Seneca

@thee_doogie It’s disappointing to hear this about Chris. I’ve always respected his work. In this case, I suspect there’s nuance but lots of truth in your approach Jacob

@thee_doogie Agree

CREATINE...for rehab? Move over gym junkies & elite athletes...maybe we need to start utilising creatine to supplement physical therapy rehabilitation. Interesting read from @kyliekharmon @ExphysPhD @EricRawsonPhD @MattStockPhD & team OPEN ACCESS: mdpi.com/2072-6643/13/6…

Stress? Anxiety? Nerves shot? Build resilience by heading to the nervous system gym! ~ Dr. Jay Wiles

Did you know? 🤔 The International Journal of Strength and Conditioning (IJSC) is… 🆓 to Submit 🆓 to Publish 🆓 to Read Find out more below👇 🔗journal.iusca.org🔗

@TheStrengthJedi at the Society for Neurosports Conference 🧠💪🏼

@thee_doogie Education doesn’t bring clicks though!

@GregLehman Yes. You are correct. Still work needed to clarify

@TheStrengthJedi I'm not sure those studies support that changing CO2 levels has an impact. It could easily be an epiphenomena rather than a mediator. Or changes in CO2 are the consequence of the problem rather than contributing to it.

I plan on going through my life without thinking about my breathing. 😜

If a patient with #LongCovid tells me that PT is going well, but then they are more fatigued for all other activities… 👏🏽then👏🏽it’s👏🏽time👏🏽to👏🏽stop👏🏽. All involved in the team need to screen for post-exertion symptom exacerbation / #PEM. Need to go back to #StopRestPace

@GregLehman Not causative but associated. I agree. It’s interesting that changing CO2 resting levels has an impact as a therapeutic target. By no means is that saying that’s the mechanism of improvement though

@TheStrengthJedi Do you think these are good papers that suggest altered breathing is causative for these disorders? I feel like we’ve been down this road with knee valgus, TVA firing, VMO dysfunction and the entire kinesiopathological model.

@GregLehman Some articles in the area: pubmed.ncbi.nlm.nih.gov/20685222/ pubmed.ncbi.nlm.nih.gov/23958733/ pubmed.ncbi.nlm.nih.gov/16137780/ pubmed.ncbi.nlm.nih.gov/30539503/

@TheStrengthJedi Do you have a reference for sub clinical hypocapnia?

@GregLehman On it. I’ll link some tomorrow

@GregLehman @GregLehman as is your right! I don't like the term 'dysfunctional' anything anymore, so I prefer inefficient as a term. Some good evidence around inefficient breathing and sub-clinical hypocapnia on mental health and stress responses. I am intrigued and choose to think about it!

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@innerchildca @proskoyoga @arthurwozno I have not, but it’s a conversation that NEEDS to happen. Huge overlap for sure. @arthurwozno, let’s chat!

@proskoyoga @TheStrengthJedi The Pain Science division toyed in the past with adding mental health as it is a large part of what we do. Have you chatted with @arthurwozno about this?

CANADIAN Physiotherapist friends! My buddy, colleague and U of S physio professor, @TheStrengthJedi, is looking for individuals who might be interested in helping start a CANADIAN WORKING GROUP on mental health in PT. 1/

@proskoyoga Thank you, Prosko!

Do you know the anterolateral ligament (ALL)? 👀👀👇👇 pubmed.ncbi.nlm.nih.gov/30910626/

Interoceptive signals play an important role in how we feel and what we think... And it is now becoming increasingly clear that processing of these signals goes awry in a wide variety of mental health disorders.  neo.life/2022/07/listen…