Coach Tim Haak

56 years ago today, Ernie Banks hit his 500th career home run 👏

Enjoy this special day with your Mother

Always enjoy my time at BF Iowa. Got a tour of the new facilities from the CEO of the district. Tremendous community support and great leadership at the top.

Great story from Mike Krzyzewski. “Who do you talk to the most? Yourself, so when you talk to yourself, why not be yourself's best friend?” Your inner voice drives everything. Make it one that builds you. 🎥: Sons & Daughters Podcast x.com/MVP_Mindset/st…

Hilarious because it's true 😂

“This move is how I got a pin in the national finals.” Body lock pressure ➡️ Pull ➡️ Inside trip. Vincenzo Joseph. One move. Match over. Presented by Athletes Ocean

🚨 What if the secret to success isn’t talent or luck… but one simple daily choice? Nick Saban drops truth: Every single day, you face the same 2 questions: 1. Something you KNOW you should do… but don’t FEEL like doing? Can you make yourself do it anyway? 2. Something you know you shouldn’t do… but really WANT to? Can you stop yourself? Getting out of bed when the alarm hits Hitting the gym when you’d rather scroll Studying or grinding when Netflix calls Choosing the hard right over the easy wrong This is the invisible bridge between where you are… and who you want to become Put your choices ahead of your feelings Because if you only do what you feel like doing, you’ll never reach your goals This one mindset shift changes everything for champions — and it can change everything for YOU too.

Body Language is important. Here’s why . . . #baseball #michigan #tips #college #bodylanguage

80% of his takedowns. One move. Front headlock. Find the ankle. Drop knee to knee. Drive through. That’s Landon Robideau’s game — and it works. Presented by Athletes Ocean

Ebed Jarrell of Iron Faith Wrestling teaches the Jason Nolff funk roll. Source - IG: ebedjarrell

Baseball parents driving to work early for an over time shift just so they can take their kid who can’t hit the ball out of the infield to Dicks to buy a $409 baseball bat

Tom Brady shares the advice that changed his career and his mindset. He was at Michigan - he was only getting 2 practice reps while the starter got 20. He was complaining to sports psychologist Greg Harden: "How can I ever get better? All these guys get all the reps and I only get 2." Greg's response changed everything: "Just go in there and focus with the 2 that you got and make them as perfect as you possibly can." Focus on what you can control. So that's what he did. "They'd put me in for those 2. Man, I'd sprint in there like it was Super Bowl 49. 'Let's go boys! Here we go! What play we got?'" "I did really well with those 2 'cause I brought enthusiasm, I brought some energy, and I had a little more confidence in myself." You don't get what you want in life - you get what you earn. It starts with showing up and earning it every single day. "It went from 2 reps to getting 4 reps because those 2 were pretty good. Then I had 4 good reps. Then I got 10 good reps." You can always try to lead the team in effort, attitude, and perspective because it takes no talent. Then he shared the mindset shift: "Focus on what you can control. Focus on what you're getting, not what anyone else is getting. Whenever you get an opportunity, you take advantage of it. You treat it like it's the Super Bowl." Stop complaining about what you don't have. Dominate what you do. Opportunity doesn't care about fairness - it rewards how ready you are. (🎥PBD Podcast )

Kirk Cousins has his sons wrestling because he wants them to become “irrepressible.”

Hall Of Fame basketball coach Mike Krzyzewski says that moving ahead, the U.S. must "teach, celebrate, and, most importantly, live the values that have made America the best country in the world."

Overprotected kids become unprepared adults. Dawn Staley nailed it.🔥 You can’t shelter your child from every hard moment and then expect them to handle adversity when it counts. Hard is the lesson. Watch. Share. Bookmark.