Timmy Grins

What is GBrain? My open source project is a knowledge system, not RAG in a box. It gives agents 8 layers that work together to improve memory in a way that makes your already smart OpenClaw or Hermes Agent feel clairvoyant about who you are. Personal AI becomes possible.

AI is ready to make full films Seedance 2.0 now can read your entire shot list to generate a full story.. keep characters, props and set design consistent with one image on BytePlus duration and consistency is not a problem anymore here's how with prompts:

I’m going to tell my daughter all about her

Ouch

🚨 Anthropic just showed a 24-minute workshop on how to actually do prompts for Claude. Taught by the people who built it. Free. No registration. No paywall. I've seen $300 courses that don't cover what they teach in the first 8 minutes. Watch it and bookmark it now.

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

@StephNass If you believe in it, the slides don’t even matter, own the room with your idea, and they will believe too

"How do we raise with just mockups?" I get this question 3x/week, typically from first-time founders wanting to build SaaS or mobile apps. What would you tell them?

@scottmelker Man, true statement

Retail is exhausted, while institutions are more bullish on crypto than ever.

@Bin89007966 Keep pushing!

@Timmygrins Hi thanks for liking my comment about my edtech startup idea

I am the greatest corner store sales person in the history of NYC. If you want to get your product into stores across the 5 boroughs, get at me!

@CoachDanGo Would a shot of wheatgrass to start the day provide a lot of the benefits you are pushing here as well?

The best thing you could ever do for your body is to get rid of excess visceral fat. I created a free guide on the protocol we use to help our clients lose up to 75% of their visceral fat in 90 days. Click the link below to grab it: dango.kit.com/visceral-fat-g…

There's a diet proven to cut visceral fat by 14%, even if you don't lose a single pound on the scale. It's not keto. It's not carnivore. And it's not counting calories. It's called the Optimized Mediterranean Diet. Here's how to do it:

Let it bang

LEFT-HANDED PEOPLE: 1. Only 10% of the world is left-handed, and nobody fully knows why. 2. Left-handers process language in both brain hemispheres, not just one. 3. They are statistically more likely to become artists, musicians and architects. 4. Left-handed people reach anger faster but also recover from it quicker. 5. Studies show they are better at multitasking than right-handed people. 6. Most left-handers subconsciously hide their dominant hand in social settings. 7. They are overrepresented among geniuses,Einstein, Tesla, Da Vinci were all left-handed. 8. Left-handed people dream more vividly and remember dreams more clearly. 9. They are more likely to suffer insomnia and sleep disorders. 10. The world is literally built against them,scissors, desks, keyboards were all designed for the right hand. 11. Left-handed people are more likely to be affected by fear and anxiety due to how their brain processes negative emotions. 12. Ancient cultures considered left-handedness a sign of supernatural power and witchcraft.

@KobeissiLetter @chamath called it

BREAKING: Anthropic has agreed to a partnership with SpaceX that will "substantially" increase Claude's compute capacity and increase its usage limits for users. Under the agreement, Anthropic will use all of the compute capacity at SpaceX's Colossus 1 data center. This will provide over 300 megawatts of additional capacity by the end of the month. Another massive AI deal has arrived.

@JenniferSey @WonderKing82 tell em Jen, it is LAME AS FUCK!

No one is mad about charity though these same people could just donate money to The Met or some other more humanitarian cause rather than pay money just for the PR of the red carpet. And how much of the money raised actually goes to The Met? It's not clear. But what is annoying is the 1% pretending not to be and heading out to the red carpet in their 20k dresses pretending to be of the people. Its the hypocrisy. Not the fundraise. But you know that.

People are mad $42M were raised for charity.

@thesamparr GEM! Keep em coming Sam! Long time listener.

Enzo Ferrari didn't found Ferrari until 1947. He was almost 50. Before that he was: - a kid with limited education whose dad and brother both died when he was 18. - rejected for a job with fiat - which he famously cried over - a test driver for a small racing company before joining Alfa Romeo - self-aware enough to admit he was "not a great" because he couldn't bear to push his cars to the point of destruction. - running the official racing arm for Alfa Romeo until he left to do his own thing Then in 1947 he launched the first Ferrari (125 S) and stayed deeply involved with the company until he died at 90. Today Ferrari is one of the most valuable car brands on earth.

@MarioNawfal Will we be having this same conversation around Ozempic and other like it 10 years from now?

SSRIs, selective serotonin reuptake inhibitors, were sold as miracle drugs, tiny pills that would “correct a chemical imbalance” and bring people back to happiness. There’s just one problem: the “chemical imbalance” theory was never conclusively proven in the first place. Yet millions were prescribed drugs that alter serotonin signaling for years, sometimes decades, often with little warning about what happens when you try to stop. And stopping can be brutal. Patients describe brain zaps, panic attacks, emotional collapse, dizziness, insomnia, dissociation, and waves of depression far worse than the symptoms that got them prescribed the drugs in the first place. For years, much of psychiatry brushed this off as “relapse.” Now even mainstream research admits antidepressant withdrawal can be severe, prolonged, and psychologically destabilizing. What’s becoming harder to ignore is that SSRIs don’t necessarily make people happier. Many users report the opposite: emotional blunting, not sadness., not joy, just flatness. A growing body of research shows 40–60% of SSRI users experience some degree of emotional numbing, where pleasure, excitement, love, motivation, and even grief become muted. The drugs may reduce emotional lows, but often by sanding down the highs too. That’s not emotional health. That’s chemical dampening. And the longer someone stays on SSRIs, the more the brain adapts to the drug’s constant presence. Researchers increasingly point to neuroadaptation, changes in receptor sensitivity and serotonin signaling, as one reason withdrawal can become so difficult and prolonged. The brain adjusts itself around the medication, then when the medication disappears, the nervous system struggles to recalibrate. That’s why many people don’t feel “addicted” to SSRIs in the classic sense, but still find themselves unable to stop without spiraling into withdrawal symptoms mistaken for mental illness returning. None of this means antidepressants never help anyone. For some people in acute crisis, they absolutely can. But the public was sold a simplistic fairy tale: low serotonin equals sadness, pill equals happiness; reality is messier.

@MarcosArrut I’m ready to go full Han Solo!

The same people who say "aging is natural and therefore good" take antibiotics when they get an infection. They don't have a real philosophy about nature. Nor will they ever. We're going to make reversing aging as normal as taking a pill. That's all.

The Met Gala is gross. Tickets are $100k. Tables are $350k. Rich people pretend to be socialists. Vomit. It never actually mattered and now it matters even less.