Cyberdelic

The fiber super supplement you've never heard of: Psyllium husk. It reduces insulin resistance almost as much as Ozempic but without the side-effects, muscle loss and gaining the weight back. Here's how it works, its health benefits (and how to use it properly): 🧵

Berberine is nature's answer to insulin resistance. A meta-analysis of 46 studies found berberine improved HbA1c, fasting glucose & 2hr glucose even more than metformin does. Here are all its health benefits (& how to use it properly):🧵

Big Pharma will never tell you about nattokinase. It dissolves clots, lowers blood pressure and a new study showed it shrank arterial plaque by 36%. No med or statin does that. Here are all its benefits (& how to use it properly):🧵

@LahoreJohn29902 @DisrespectedThe There is multiple video online youtube.com/shorts/G56hT47…

@DisrespectedThe I'll believe it if they get into an electric car with an EMF meter and actually measure it. They can and do say anything to alarm.

Whats this?

@davidasinclair @elonmusk Indeed, the most important thing in life is longevity. That's why your research is so important. I hope you’ll make great progress and share it with everyone. Keep us informed! ✌️

@elonmusk Battle for longevity

Yes

@TheScholastics Bought this game last week and wow... Its amazing. ✌️

🎮 Wigmund FREE KEY GIVEAWAY! Repost ♻️ this + tag a friend who'd love gesture-slashing goblins & trolls in our epic RPG! One random winner gets a Steam key 🎁 Must be following @TheScholastics Entries open for ~24 hours — ends TOMORROW (Saturday)! Winner announced Saturday around **11:00 AM Eastern time**. →That's **/ 10:00 AM Central / 9:00 AM Mountain / 8:00 AM Pacific US**! We will DM the winner right away! One entry per person • Multiple accounts = disqualified • X is not affiliated with this promotion • No purchase necessary #IndieGame #giveaway

@SharpFootball Im at 72h atm, im doin 84+ and will see after if i stop or not. Many benefits begin at 72. Ive done some workouts, drink alot of water with sea salt and green tea. ✌️.

tried a three day water fast first time doing one took it to 86 hours and just now finished figured I'd share some thoughts & surprises on the experience for those who haven't tried one but are interested

Glycine is the most overlooked supplement for longevity. It makes you look younger, slows aging, and improves brain function. Andrew Huberman swears by it to stay in peak condition in his 50s. Here's the science behind glycine (& how to use it correctly): 🧵

@PionerGame Wtf.... Lost all progression, dont have any gear no backpack...

Dear players! The technical maintenance has been completed. — Fixed an issue that caused inventory content loss — for real this time :) — Restored missing inventory. — Fixed an issue with the friends list functionality. We apologize for the inconvenience caused. For all players who encountered issues after the last update, we are providing 5 days of PIONER EXTRA subscription. We wish you an enjoyable game.

@PionerGame Lost everything, all quest done and gear and alll....

@PionerGame I lost everything ove played this morning like 2hours from this new update....

@PionerGame What? Greedy.... Are you trying to be the next Highguard? People have aldready bought the game. Its not a free game and it is a very bad idea. Your game is still in EA and full of bug. Good luck with this one on social media 😮‍💨 @Pirat_Nation

Introducing PIONER EXTRA Subscription Become a member and receive exclusive rewards: ✔️Unlimited storage slots ✔️Mobile storage accessible anywhere on the open-world map ✔️Mobile repair station accessible anywhere on the open-world map ✔️Free Efritan Crystals. The longer your subscription lasts — the more crystals you receive! ✔️Access to the exclusive role item “Crab Totem” The subscription benefits will continue to expand, with even more content coming in future updates. Available now in-game👇 store.steampowered.com/app/3105890/PI…

A new study of 1,062 people claims nattokinase reduces arterial plaque by up to 36% (while heart disease causes 32% of global deaths). Here’s how this supplement could save millions of lives & what the science actually says about it:

@Gris_Souris_TV @notostudios Hi, no its a player-vs-player-vs-environment (PvPvE) extraction runs and arenas. Play solo or in groups of up to 3, exploring 5 zones. Bring gear/potions, loot treasures, fight mobs and players, then extract death means losing loot.

@notostudios hey, is this a mmorpg?

In just FOUR days, the ultimate test of guts & glory begins in Eldegarde! Will you rise as the hero, or the menace of the Greenwood? Wishlist or grab it now on Steam: store.steampowered.com/app/2344320/El…

Favorite binders in order. (lower brain fog, gut dysfunction, fatigue, and anxiety) 1. Chlorella - The only binder you can take everyday forever - Disrupts biofilm - High affinity for metals - Completely natural (yes the mb guy prefers natural) - Net positive on electrolyte balance Make sure it has a cracked cell wall and no heavy metals, aka get a tested and trusted brand like SunChlorella or BioPure. 2. Modified Citrus Pectin - Great affinity for metals in the gut - Modified to go even deeper into the body - Can be taken long term - Over 100 studies and 30 years of success Paired with Sodium Alginate it's clinical evidence of cancer reduction, gut healing, and metal binding is amazing. 3. Enterosgel - Forms a gel sponge to bind endotoxins in the gut - Does not bind to minerals - Used in hospitals for poisoning - May help with histamine overload - Amazing if herxing during detox Soviet era binder. Most protocols have this and chlorella to stop herxing. It cannot be absorbed by the body so recirculation risk is gone. 4. Zeolite - Strong metal affinity(highest CEC of any binder) - Alkalizing benefits - Lowers oxidative stress - Does not bind minerals I'm almost completely sold on zeolite but I still worry about the structure of it and the nano sized zeolite. Risk of it dropping aluminum in the brain with the nano zeolite. If that is proven not to happen then it's moving up the list. 5. Activated Charcoal - Useful if used correctly - Reduces herx reactions/poisoning - Will bind endotoxins and bile bound toxins - Small metal binding affinity This can be used in a pinch or 1-2x a week. I prefer others due to their strength and lower risk of constipation/electrolyte binding but charcoal still will work.

A guide to nutrients that support mitochondria Mitochondria turn food into usable energy (ATP) and are critical for brain, muscle, and overall health. Stress, aging, and disease can damage them, but certain nutrients help keep them strong and functional. 1️⃣ Antioxidants & Protectors Quercetin (from apples, onions): Restores mitochondrial energy production and stabilizes membranes. Green tea (EGCG): Shields mitochondria in brain, liver, muscle, and heart from oxidative stress. Resveratrol (from grapes, red wine): Promotes recycling of old mitochondria (mitophagy) and boosts antioxidant defenses. Lipoic acid: Cofactor for mitochondrial enzymes; enhances oxygen use and reduces oxidative stress. 🟢 Example: These nutrients act like “shields,” reducing damage from free radicals. 2️⃣ Energy Carriers & Cofactors Coenzyme Q10 (CoQ10): Electron carrier in the respiratory chain; without it, mitochondria can’t make ATP efficiently. NAD+ precursors (NR, NMN, NAM): Increase NAD+ levels, stimulating mitochondrial energy production and delaying decline with age. Creatine: Buffers cellular energy; supports mitochondrial function and helps protect against damage in high-demand tissues like muscle and brain. 🟢 Example: These compounds are like “wiring and batteries” that keep the power grid running. 3️⃣ Membrane & Structural Support Omega-3 fatty acids (EPA/DHA): Build mitochondrial membranes, reduce stress, and promote healthy turnover of dysfunctional mitochondria. Acetyl-L-carnitine: Helps shuttle fatty acids into mitochondria for burning; improves oxygen use and membrane stability. 🟢 Example: Think of these as “building materials” that strengthen mitochondrial walls and fuel delivery. 4️⃣ Mitochondrial Biogenesis (New Mitochondria) Pyrroloquinoline quinone (PQQ): Stimulates creation of new mitochondria (biogenesis). Deficiency reduces mitochondrial numbers. N-acetyl cysteine (NAC): Boosts glutathione, improves mitochondrial antioxidant status, and enhances respiration. 🟢 Example: These nutrients are like “construction signals,” telling the body to build more mitochondria and keep them working. Your mitochondria thrive on the right mix of protection (antioxidants), fuel carriers (CoQ10, NAD+, creatine), building blocks (omega-3s, carnitine), and growth triggers (PQQ, NAC). Together, these nutrients help sustain energy, slow aging, and protect high-demand tissues like brain, heart, and muscle.

N-Acetylcysteine is a mental health marvel. From anxiety, to ADHD, autism and even suicidal depression, it acts as a master mood stabilizer. Let's talk about the benefits of NAC, the science and how to use it yourself:

5 SILENT SIGNS OF INSULIN RESISTANCE Insulin resistance is the underlying cause of so many chronic health conditions, notably type 2 diabetes and cardiovascular diseases. Most people do not know they’re insulin resistant, until complications arise. What signs do you watch out for?

🧵 Your brain is shrinking. Your thyroid is dying. Your cells can’t fight cancer. The culprit? The mineral 90% of people don’t know they need. Here’s everything you need to know about iodine (the most overlooked nutrient on Earth):

@AlphaWolfForce Hi, im sorry to tell you that NOW products use most of the time Silicon dioxyde and or magnesium stearate. Yes they are approve by FDA at llittle dose but im pretty sure most of you take more that 1 supplement. Most supplement are useless and can do damage to yr mitochondria Dyor