Tyler Todt

The biggest thing that's kept me fit at almost 43 (on 0 TRT, peptides etc) is the MINDSET OF NO ZEROES! Today I met a dear friend & his wife for breakfast & had a ton of dad & work responsibilities. I would have had to wake up at 4am to get to the gym & my son woke me up at 230am :) I used to skip these days & because I skipped the gym EAT WORSE. Consistency over everything! NO ZEROES. I ripped off 12 sets of eccentric pull-ups this being my last.... it was sloppy I know I was cooked :) Few sets of abs in between. I'll do a couple walking client calls & eat sensibly & that's WINNING! Most of us dads aren't trying to be pro athletes we just want to: •Look good. •Have more energy. •Less chance of disease. •More testosterone & confidence. •Our wives to want to initiate s3x with us. Don't put up zeroes & you'll get it!! Have the best day! 💪🤝

A couple years ago I set a goal to be a GREAT SON & honor my parents more. My wife & I moved cross country away from family 7 years ago & I hated how little I saw my folks. We went from seeing them 1/2x a year & 20 days to 4/5x a year & 60 + days & it's flooded my soul. Family is everything. Grateful for some time with them. ❤️🙏 If you're blessed enough to have parents &/or grandparents around SEE THEM, CALL THEM, HONOR THEM, SOAK UP AS MUCH TIME WITH THEM AS POSSIBLE. You'll never regret it.

@djchill76 Love you Dom!

@tyromper 0% shocked

Grateful for all the kind wishes today. The speech & ceremony couldn't have gone better. My soul is flooded. My spirit is grateful. God is great. ❤️🙏

@GiaMMacool Ty Gia!!! Just took a walk with my mom & headed to shoot guns With my dad now :) Grateful! ❤️🙏

@tyromper Congrats on the speech 👏🏻👏🏻 but I know you would kill that

@JThiel Bro best advice ever!!

Imagine that you fumbled it bad, but it was fine. You lived! Then 50 years pass. You are an old man. This moment was one of the things you wish you did better. All of a sudden you wake up back in your younger body today—ready to crush it! ••••• Just be your natural self. Everyone watching and listening is just a normal person like you. We are all just human beings doing the best we can every day living this human experience. We might feel very different sometimes, but most of us are more similar than we often admit. Similar pains and pleasures. Challenges and goals. Half the people out there are probably tired and would feel extremely nervous giving a speech. They all respect your effort, regardless of the result. You got this brother. ✅

I don't ask for much on here, but today I'm giving the commencement speech at my old high school's graduation. I stayed up way too late last night talking with my parents. (Hadn't seen them in a couple months) & then didn't sleep well at all. I'll take any prayers, kind words, or good vibes & energy sent my way today! I also hope you have the best day ever! God is great. 🙏❤️

@DEN_RG Haha

Chronic stress is the #1 reason high performers wake up exhausted no matter how long they sleep. After 20+ years coaching them, the ones who finally broke out all shared the same overlooked patterns. Here's the list: 1. Jaw Clenching

@matthew_labosco Great thread!!!

@MarginResetHQ Ty Christopher!

@tyromper You got this! Praying for you

@kylegrizzly Amen & Ty Kyle!

@tyromper Hey man! You’re gonna crush it. Be yourself and let God do the rest. Say a nice prayer beforehand and ask him to guide you

@Andrew_Moser I recorded myself on zoom doing it yesterday & will upload it to YT :)

@tyromper You’ve got this and will kill it! Will you post it anywhere? Would love to watch. Godspeed sir! 🙏🏼

@Vas_526 Love ya bro!!!! Ty!!

@tyromper 🙏🏼🙏🏼🙏🏼💙

@MFoxhunter Ty Matthew!!!!

@tyromper Prayers God gives you the words to speak and wisdom to share what he’s called you to today. No doubt you will crush it.

@troywojick @Vas_526 Haha yes!!!!🙌

@tyromper @Vas_526 If you get sleepy during the speech just pause and crank out some pushups 😁

@David6179188752 Ty David!

@tyromper May you be Blessed and be a Blessing!

@RobinFlynn2014 TY Robin!!! Appreciate you my awesome friend!!

@tyromper It’s going to be great!!! You are a vessel for God to speak through you. You’re going to crush it. Share the same things you share on here. Intentional living!!!

@ItsMeBenChan In a few hours! ❤️🙏

@tyromper how’d it go? hope u crushed it

@GH_FightPoverty @Vas_526 Love you & thx 4 holding down the fort!

@tyromper @Vas_526 Grab a Starbucks. You’ll do great baby! Love you! Can’t wait to hear all about it.

@kavehkavoosi Dude Ty!!!!! ❤️🙏

When you get up there close your eyes and take a nice deep breath. Open them and slowly look around the room. One of those children are our previous versions of you. Talk to them as though they are you. Let play arise. Remind them of the gift of life. Faith. Family. Partnership. Community. Ambition. You.