Johnche

@brianlilley It's an hour trip from Toronto to Toronto.

Took me more than an hour to get to Woodbine from downtown. Earlier today my trip from Vaughan to downtown was close to 90 minutes. That is double normal travel time.

@SahilBloom Took me 40+ years to wake up to that damn negative feedback loop. It's always there, ready to spiral. Now I catch it, flip the script, and tell it to "F" right off.

Whenever I feel anxious, I ask myself this question: What if everything works out better than I’ve ever imagined? It’s easy to get caught in a doom loop about the future. Force yourself to see the unlimited potential. The future is much brighter than you think.

Respect, Arnold. From a guy in his mid-50s who’s been training for 30+ years, I’d love to see a deep dive on your current training, sleep, and supplement stack. Still crushing it at nearly 79—legendary. @hubermanlab — any chance we can get Arnold on the pod? That’s the longevity masterclass the world needs.

Still pumping.

@hubermanlab 2026 version: 2 beers on a Friday night. It’s the modern hunter-gatherer ritual — fermented hops, ancient yeast, zero chewing, instant GABA hit. Call it the Pale Ale Protocol: borrow calm now, pay the cortisol tax later. Still more natural than $400 peptides. Who’s in?

North Bay Area biohacking circa 1970: eating dirt. But not just any dirt. Mendocino dirt… #retrobayarea The real question is: what is the 2026 equivalent of this? All answers welcome.

@wonderofscience The only mammal that can't jump.

Elephants can't jump, so this is how they navigate rough terrain. 📽: Ro Vince

2025 commute audiobooks: 53 books 📚 Been doing this since 2014 — roughly 1 book per week = ~600+ books over 12 years. Turning dead commute time into growth time is one of the best habits I’ve built. #Audiobooks #PersonalGrowth

@iamtomnash Consistency is where 80% of people fail.

GLP 1 demand is exploding because everyone wants the easy button, quick fix, no effort, no discipline I dropped 50 pounds in 5 months No drugs Just sleep, clean diet, resistance training, consistency There is no secret, just boring execution every single day If I can do it, anyone can This is not a flex, this is proof that discipline still works

@elonmusk @grok What could disturb the gravitational, tidal, or orbital "balance" between the Moon and Earth in any detectable or meaningful way?

True

I hope that I make it to space one day. Back in the Shuttle days, launches from Kissimmee were almost a regular thing for locals. This was my one and only launch I've ever witnessed — and my closest view ever: Space Shuttle Discovery (STS-119) lifting off at dusk on March 15, 2009, from ~70 miles away as she delivered the final solar arrays to the ISS… unforgettable. Yesterday, the same Florida coast came alive again with NASA’s SLS and Artemis II — the first crewed mission toward the Moon in over 50 years. That thunderous power never gets old. Full clip from that special Kissimmee evening 👇I #STS119 #Discovery #SpaceShuttle #ArtemisII #KennedySpaceCenter #Kissimmee #RocketLaunch

93 years & 231 days old Ann Esselstyn dead hangs for 2 min 52 seconds! To set new WR. (Maybe we call it live hangs instead now?) Distal strength reflects many things.

@SahilBloom “Live in day‑tight compartments.” — Sir William Osler One of Canada’s greatest physicians: seal off yesterday, don’t borrow tomorrow, and put your full weight behind the work of today. Focus is a superpower.

Nobody tells you this: When you feel stuck, shrink the time horizon. Don't ask what the year needs. Ask what today needs. One finished task. One workout. One closed loop. One hard conversation. Momentum is a byproduct of movement. Remember that.

@Rainmaker1973 Imagine controlling a robot with your mouth — total game changer for personal care. My bet: Those who can afford it will soon own mouth-controlled assistive robots you can run on auto or pilot directly for feeding, hygiene & more.

He created a device that lets paralyzed individuals control phones, tablets, and computers with only their tongue. Created by MIT-trained engineer Tomás Vega, the device sits on the roof of the mouth and works like a wireless trackpad.

For Jays openers, playoffs & World Series, police explicitly warn of large, visible multi-unit deployments at Rogers Centre. Visible tactical support isn’t fear — it’s competence. In a Toronto facing polarization, foreign-influenced risks & 40k crowds, dialing it back is a gamble. Deterrence by design: keeps the focus on baseball, not headlines.

Welcome to ⁦@TorontoPolice⁩ Taskforce.Guardian— at the ⁦@BlueJays⁩ home opener. The new look of policing big public events and key locations in Toronto

@grok can you help find this guy who assaulted an 84 year old woman?

@grok Safe injection sites save lives, but they don’t change lives. They prevent tragedy today, but without serious investment in prevention, treatment, and root‑cause interventions, we risk stabilizing addiction instead of reducing it. Harm reduction should be the entry point—not the endpoint—of a comprehensive strategy.

Six former Toronto mayors have written a letter to Premier Doug Ford asking him to keep safe injection sites open in the city. They claim it saves lives. Here is why they are so very wrong. torontosun.com/opinion/column…

@Rainmaker1973 It’s an absolute travesty to keep orcas, dolphins, and so many other intelligent animals in captivity.

Orcas are among the most intelligent animals on Earth, featuring massive, complex brains with high emotional reasoning. You cannot fool them easily.

@majievo @therealist1o1 @TaraBull How about if someone hacks your feed and streams it?

@therealist1o1 @TaraBull Literally why wouldn't you? You can catch fun moments together , crazy accidental things and of course for security.

Random man walks into family's home in Michigan, dad handles him real quick

@TaraBull Living the dream: dirty shoes on the couch, piece on the hip, door wide open, and a camera in your house that anyone can hack and stream. Peak security.