Lisa

You can now pre-order my new hour-long pre-recorded workshops on neuroscientifically-proven ways to improve your own mental health via: 🌿contact with nature 🧵creative activity 🗝️making collections 🧠and a toolbox of simple activities to help your brain on difficult days. Each workshop/video costs just £10 but represents over 10 years of my academic reading & putting these activities into practice to help my own mental health. This is an ace way to learn & to support me at the same time: workshops.emmamitchell.uk

This evening at 8.30pm I'll be launching a set of 4 new hour-long video workshops for pre-order on neuroscientifically-backed ways to improve mental health that I use constantly & that really work. The 4 videos will be: 🧵🪡How making improves mental health 🌿🐦‍⬛How contact with nature improves mental health 🗝️🪶How collecting improves mental health 🧠🫖How to help your brain when you feel very low Each video will cost just £10. I had a breakdown last year & am still in recovery so signing up to one of my videos would be a fantastic way to support me🌿 workshops.emmamitchell.uk

A colourful burst of botanical dopamine for you today. Research shows that if you pause on my photos & look at the floral detail your brain will shift away from fight or flight & into rest & digest/relaxation mode & if you find my 📷s beautiful your 🧠 will release dopamine, lifting mood & improving motivation #neuroscience 🌿

@JoanneMOrmesher Sometimes it's good to look back - it reminds us how far we've come. Keep going. 👍❤️

@MLProduce S'pose this means I'll have to curtsey when I reply to your tweets now....🙄 (Seriously, what an honour) 👏

We had the honour of presenting our sheep to king Charles at Government House for his visit to the Isle of Man. It was very humbling that as he walked on he thanked us for keeping these endangered sheep. Thank you to the Governor & lady Lorimer for including us. # RoyalVisit

@ruslandvalley Sorry, you'll need an Oxo as well now. Perhaps a bullock not a tup!!

New caramel Ouessant tup Bisto.

@BumbleCricket The year my Dad was born!

A great year …

@yorkshire_dales Rescued from the nature reserve at Salt Lake Quarry and taken home to the bin. GRRR!

Guess how hot a disposable BBQ can get, then watch the video...you'll be shocked. 😱 Stay tuned to the end to see what potential impact it could have. Please don't risk it. Please don't bring them. Don't Spark Disaster ⚠️ 🎥 @NorthYorksFire 📸 Mark Laycock

@JoanneMOrmesher Coming along nicely....

@TrentBridge Gotta be @jamestaylor20

Root? Randall? Or someone else? 🤔 We asked the crowds at the #TrentBridgeTest which Notts or Trent Bridge legends they'd add to our Legends' Wall 🎥 Secure your own spot on our Legends' Wall 👉 trentbridge.co.uk/news/2026/june…

@Skog200 A favourite of mine....

@MLProduce Looking absolutely stunning.... I'm quite pleased with the garden here:

Went to check our wild flower meadows - it is so beautiful especially in the sun. I feel very lucky to live here. What you don’t get with a photograph is the bird song from the Meadow Pippets & Linnets #wildflowers #naturefriendlyfarming #wildlifematters #biosphereIOM #isleofman

I know I'm preaching to the converted but wherever you are please don't forget to put some water out fo wildlife so it's available both day and in the night-time. Everyone from mammals and birds to reptiles and the tiniest insects will be desperate for water to drink and wash.

"David gave everything to music. He believed it was for everyone." New charity launches in honour of former @bigbigtrain frontman David Longdon on what would have been his 61st birthday. Details here... loudersound.com/bands-artists/…

@roseandfriends @DrDavidVernon @glyndebourne When your cue comes, we'll call you....

@DrDavidVernon @glyndebourne I hope I get a chance to flaunt my Bottom once more..

20 years ago today I sang Bottom for the first time at @glyndebourne They took a massive chance on a very young and unknown me (as they have done for hundreds of singers over the years). I couldn’t be more grateful for that chance, for that role, that opera and that place..

Final Father's Day pressie RT comp. SIGNED copies of "BLITZ: When WW2 Came Home" are available now online & make the PERFECT gift for your beloved dad! Stella Artois also freely available!😂🍻 RT 4 chance to win a signed copy.

@Bexram Chorus melody, mainly. There were German and English versions - remember it when I did the school exchange visit in 1983!!

@Wattybird 🤷‍♂️ I’d have to have a listen. I don’t know it well tbh but it fits for a few reasons!

@Bexram Was that Major Tom (Coming Home) being played every time after Germany scored...?