𝗪𝗘𝗜𝗚𝗛𝗧 𝗥𝗢𝗢𝗠 𝗖𝗢𝗔𝗖𝗛

Performance Training Software for Teams. weightroomcoach.com/features

I had a great time @CycloneFB practice today. Thanks for having me Iowa State! @ironmenfb @apPrep @WeightRoomCoach @RickyCiccone @CoachThornton61

@CoachLarryCox @CityofFairborn @FairbornSkyhawk @FBSkyhawksFBall @CoachLarryCox 🙌

It is truly amazing how many people ask me about our competition Friday videos. Since Friday is our game day, we come up with games to push our competitive skills on Fridays. ⁦@CityofFairborn ⁦@FairbornSkyhawk⁩ ⁦@FBSkyhawksFBall⁩ ⁦⁩⁦@WeightRoomCoach⁩

Mark Weber (Mount Vernon HS) shares his experience with Weight Room Coach.

New max squat this morning 435x7 comes out as 525 @apPrep @ironmenfb @WeightRoomCoach

Moral of the story: Strong athletes = Resilient athletes Ohio legend, Coach Shawn Buescher, talks about why performance training is so critical to building championship level teams. @WJRiderFootball

I have never met a good coach who talks negatively about their athletes

Blessed to be in the 800lbs club for @MeigsMarauderFB Bench: 190 Squat: 325 Deadlift: 370 Total is 885lbs Forever thankful for this achievement! W.I.C!!! @nolan_yate72015 @cody_bart_ @WeightRoomCoach @apPrep

First maxes of the year. Strong start to the season so far💪 Bench-300x1 Squat-415x8 Power clean-285x1 @classof2028 @apPrep @ironmenfb @WeightRoomCoach

Jace Captain doing work during bench testing 💪🏽 @CirclevilleCity @WeightRoomCoach

Glavine Bigam repping 375lbs💥 Glav is the epitome of hard word and absolute drive and discipline!! @Athletics_CV @CirclevilleCity @WeightRoom

Another great week of training for the ⁦@FBSkyhawksFBall⁩ team. We love ⁦@TheFlipSled⁩ ⁦@WeightRoomCoach⁩ and ⁦@SD_Strength98⁩ ⁦@FairbornSkyhawk⁩

❗️NEWS❗️ Our program is honored to receive an invitation to visit the @OhioStatehouse to be recognized for our 2025 @TheNCFA National Championship. Our championship team will be recognized on March 4 by both the Ohio Senate and House of Representatives osuclubfootball.com/2026/02/13/ohi…

Great connecting with coaches at the @ohsfca Clinic this weekend! SAVE TIME. PERFORM BETTER. weightroomcoach.com

🔴 Elite Strength Program @WeightRoomCoach ✅ 🔴 Faith & Brotherhood @michael_bartrum ✅ 26s & Transfers, we are still looking to build 🧱

@WeightRoomCoach x 🔴🌪️

We are proud to be partnered with @WeightRoomCoach as we get underway with winter workouts. Two weeks in and a long way to go. #GoBucks

Exciting times ahead as we are partnering with @WeightRoomCoach - With 90+ football student athletes coming through the weight room, this allows for optimal organization & customized programming! Thank you @WeightRoomCoach for all that you do! #RedStorm #RockSolid 💪🏼🌪️🔴

Velocity @OVRPerformance | @PrestonSykes2 @WeightRoomCoach

ApPrep has been home to me since I have been 14 years old. Starting here as a scrawny 8th grader who was developed into a college athlete, throughout the whole process there has been no other place that means more to me. It was a privilege to have a place in southern Ohio that not only develops you as an athlete, but connects you with like minded individuals who help you become a better human. After my collegiate career I had an awesome opportunity to pour into the athletes that come here just as it had been done to me. I have loved training athletes here since May. It gave me purpose and I loved every second of it. Not only did I get to pour into the athletes that came through this building, I was sharpened and mentored to become a better coach. But sometimes when you feel like you’re going right, God takes you left. It has been an emotional last couple of weeks, but I am excited to take a step into a new journey as I have accepted a position to be a strength & conditioning coach at my Alma Mater — Indiana Wesleyan. I will still continue to be apart of WeightRoomCoach as we continue to give coaches and athletes a source to improve their training. AP will always be home to me, thank you to everyone who has made it my home ❤️