George .O. Ochola

Reminder: Wellness Wednesday!! Join us as we explore ways to prioritize well being and resilience. Your mental health is a priority. Your happiness is essentia and your selfcare is a necessity.'Don’t miss out see you there! @kinyaNGitonga @valerie_aura @NivisheF @ChiromoHospGrp

Participated in a 2-day UNDP Validation Workshop on the Policy Analysis & Mapping of Care and Support Services in Kenya. Represented Free a Girl World Network and engaged stakeholders on strengthening inclusive care systems for caregivers, children, older persons, and Pwds.

@MindCbo @mhealthuniverse @mentalhealth @MayaBased63975 @YouthAliveKenya @WHO @KakamegaK31996 @SOut4MH @Clevaux1 @Mbonwadekislev @Benetez1234567 @AKUGIZIBWEJUL14 @FlominahM @valerie_aura @WoudSign @NabwireJustine @ChegeGriffin @ASBELKEMBOI7 At work women should have the psychological safety to admit mistakes or ask for help, flexible policies that acknowledge life outside

@MindCbo @mhealthuniverse @mentalhealth @MayaBased63975 @YouthAliveKenya @WHO @KakamegaK31996 @SOut4MH @Clevaux1 @Mbonwadekislev @Benetez1234567 @AKUGIZIBWEJUL14 @demwezi @valerie_aura @WoudSign @NabwireJustine @ChegeGriffin @ASBELKEMBOI7 Emotional safety for women means being heard, respected, and supported without fear of judgment, control, or harm at home, at work, and in relationships. It creates space for honesty, trust, and wellbeing. #WeAreMindToHeart #FeelGoodFriday

@MindCbo @mhealthuniverse @mentalhealth @MayaBased63975 @YouthAliveKenya @WHO @KakamegaK31996 @SOut4MH @Clevaux1 @Mbonwadekislev @Benetez1234567 @AKUGIZIBWEJUL14 @demwezi @FlominahM @WoudSign @NabwireJustine @ChegeGriffin @ASBELKEMBOI7 Emotional safety means being able to express feelings, opinions and struggles without fear of judgment, dismissal or harm. It involves respect, active listening, empathy and supportive environments where women feel valued, heard and protected. #WeAreMindToHeart #IWD2026

May Allah grant us peace, forgiveness, and strength during this blessed month. May our hearts be filled with compassion and our actions reflect kindness and unity. Free A Girl’s World Network 🤲

Our volunteer Daniel Kithome represented FGWN at a GBV engagement meeting with WKF & the University of Birmingham. We are committed to training & supporting volunteers to strengthen survivor voice, protection & agency. #GBVPrevention

Mkimaliza mapenzi, form kesho ni hii. Happy Valentine’s Day.

I hear there's a new sheriff in Mombasa hacheki na armed robbers Gangs have been marauding with pangas in broad daylight na Diddy hajali Ali Nuno 👏 Problem with Kenyans is, once he begins handling criminals, you'll turn against him The way you did to Rashid, frame 2. 🚶‍♀️

I am very hopeful that together with other young leaders we will break away from political parties that are built on tribalism to protect corruption. I have not found anything hopeful in TUTAM or WANTAM. I am looking for something fresh. Something new. And I hope to find it. If I don’t find it then its not my fault, I tried my best.

I am honoured to have been appointed to the United Nations, @UN International Independent Scientific Panel on AI. I look forward to working alongside global experts to advance scientific understanding and support evidence-informed international deliberations on AI.

@citizentvkenya Hon. Ndindi Nyoro, as you build classes in Kiharu, please do not forget special schools and to Babu Owino telo ikao telo ok mi ng’ato .......

MP Ndindi Nyoro breaks down the Kiharu Masomo Bora Programme 2026, saying education must be at the heart of the country’s growth #JKLive

Today, at Milimani courts, I had the opportunity to provide pro bono legal services to Mr. Samuel, who had been unlawfully detained by the police for more than 24 hours without trial, violating his fundamental right to Liberty. Liberty is the grammar of life.

Abducted 3hrs ago by 3 masked men.(Reported by @polo_kimanii) Help us spread the word.. #FreeNziokaMuli

Now and then we get updates of Committee Members resigning one by one from the Panel of Experts set up by Rice to compensate protest victims. The question is, what eats each other and how many are remaining?

In implementing the Presidential Proclamation on Alcohol and Drug Control, the Government, through National Government Administrative Officers (NGAOs), continues to support school security. As schools reopen, we are conducting drug searches and promoting awareness through the 'Drug si Form; Kaa Clean' campaign, discouraging the use of drugs and psychotropic substances.

Earlier today, in partnership with our local partner, @BlueGreenISD, in Akwa Ibom State, we met with the Executive Chairman of Ukanafun LGA in Akwa Ibom State. Supported by the Canada Fund for Local Initiatives. #CFLINigeria #CFLI @CanHCNigeria #Sustainability #Advocacy

@WillieOeba @MisterAlbie #FreeMuli

Could this be the reason Nzioka Muli is abducted today evening Free Muli