@nvrthlsstn@GeniusSvetov Ну а говорить просто что дефицит калорий это тоже смешно, можно тогда просто сказать - если не есть то похудеешь. Почему то мне кажется что у тебя проблем с весом больших никогда не было. Нужно сначала на своем опыте это все пройти. Дефицит калорий дело не совсем простое
@_1_Independent_@GeniusSvetov Так просушиться/снизить количество жира в организме можно и на чистых углеводах, буквально на одном рафинированном сахаре. Качки давятся курогрудью, потому что а) чувство голода переносить проще на белках, они дают более длительное насыщение, т.е встаёт вопрос чего хочу больше:
Меня поражают люди, с умным видом заявляющие: "Для того, чтобы вес снижался, достаточно потреблять меньше калорий, чем расходуешь". Самое удивительное, то, что они уверены в своей правоте, а всех остальных считают "дурачками, которые не знают термодинамику".
...
@_1_Independent_@GeniusSvetov Замедляется/увеличивается на сколько? Вот это влияние в процентах/абсолюте какое, а? Оно ничтожное. Скачки инсулина у людей без диабета 1 типа влияют на процесс сжигания/запасания жира настолько мизерно, что пытаться их учитывать имеет такой же смысл, как пытаться учитывать темпе
Как думаете, существует ли мужчина, как минимум(!):
симпатичный,ухоженный, подтянутый,умный, уверенный в себе, с чувством юмора, высшим образованием, недвижимостью, доходом от 200к,не курит,без долгов, кредитов, детей, из полной семьи,с опытом длительных отношений от 8 лет?
@nvrthlsstn@GeniusSvetov Есть нюанс что потребление сахара увеличивает выработку инсулина, при которой процесс сжигания калорий замедляется а процесс запасания жира увеличивается.
@elonmusk@legitbrittFLA@MarioNawfal Umm everything he posts is bs. He’s a dude who doesn’t even live in the U.S. but it’s all he talks about for monetization. It’s a bummer this platform elevates accounts like his.
Almost everything you’re saying is false and simply copying fake news from other accounts.
There is a US government arm of SpaceX called Starshield, which has a different set of satellites than Starlink, which is for civilian use.
The company that makes the suicide drones incorrectly used the civilian system, instead of the Starshield.
Chipotle burritos cost $17 because the market supports $17 burritos
If everyone said, I'm not paying $17 for a burrito, fuck that, Chipotle burritos wouldn't cost $17.
Chipotle burritos cost me $0.00. Do you know why? I choose not to purchase them.
Is this clocking at all?
@swapnakpanda We are reaching times when due to AI - CEOs no nonger can obtain new markets and expand fast enough to keep their employees busy. But they will tell you it's good news...like Dorsey did
Meta is going to fire 8,000 employees tomorrow at 4AM.
> They have asked all their employees to WFH tomorrow.
> 8,000 unlucky employees will receive the Good Bye email at 4AM in the morning.
> Workers laid off in the US will get 16 weeks of base pay as severance, plus 2 extra weeks for every year spent at Meta.
> Apart from them, 7,000 more employees who keep their jobs will be shifted into 4 new AI-focused organisations.
> After this, Meta have a plan to fire more employees in August and another round towards the end of 2026.
All total Meta may reduce its head count by 10,000 to 15,000 in this year only.
What do you think? Where is Meta doing wrong?
@WallStreetApes You make at least $60 an hour in the operating room, if not - you been ripped off by indian recruiters, we need to fix that indian recruiting agency issues. Create a law that requires agencies to only have 15% of the contract.
This American works full time in the operating room at a hospital and just got off a 12 hour shift
It’s after midnight and she must now go drive DoorDash after being on her feet for 12 hours because the cost of living is so high in America
“I work in the operating room and I just worked a 12-hour shift in the operating room and I cannot afford my rent. I can't afford my rent. I can't afford gas. I can't afford groceries. I can't afford any of my endless other bills that I am responsible for because I am an adult.
After working a 12-hour shift in the operating room. So you know what I have to do? I have to DoorDash, and it's 12: 30 at night after I've been on my feet in the operating room for 12 hours all f*cking day. I'm now out DoorDash driving”
I’ll never shop sharing these stories because we must ALL advocate for a drastically lower cost of living
We cannot accept this is the way things are. We cannot accept this is the direction we’re going and things will just keep getting more expensive
Been working on finalizing one main buy/sell swing indicator: "VinceSignals" 👀
Structure always comes first, but when structure and signals align, it can be powerful. 💎
Going to let all X-subscribers test it for 14 days and give feedback before I finalize it for the suite.
Dostoevsky was 28 when they stood him in front of a firing squad. Blindfolded. Hands tied. He could hear the rifles being loaded.
At the last second a messenger on horseback arrived. The Tsar had commuted the sentence. The entire execution was staged. Psychological torture designed to break him.
It worked. He had a seizure on the spot.
They sent him to a labour camp in Siberia. 4 years. Freezing. Starving. Sleeping on wooden planks next to murderers. His epilepsy got worse. He had no paper. No pen. Nothing.
When he got out he was broke. His first wife died. His brother died. He inherited his brothers debts. He was so desperate for money he signed a contract with a publisher that would have given away the rights to everything hed ever write if he missed the deadline.
He wrote The Gambler in 26 days to make it. Dictated it to a 20 year old stenographer named Anna. Married her three months later.
Then the real work started. Crime and Punishment. The Idiot. Demons. The Brothers Karamazov. The greatest novels in the history of the Russian language. Maybe any language.
The man who stood blindfolded before the firing squad, who convulsed on the ground while soldiers watched, who slept next to killers in Siberia for 4 years, who was buried in debt and grief.
That man wrote: "every minute can be an eternity of happiness."
He earned the right to say it.
its never over. never give up fren.
When they took Berlin, Russian Communist troops indiscriminately raped nearly 120,000 women, ranging in ages from 9 to 73. Many were murdered. Individual survivors were often raped dozens of times in single assaults. It is the single largest documented act of sexual violence in the 20th century, exceeding even Japanes Rape of Nanjing.
The only thing those sons of bitches deserve is a hand ax to the forehead. Patton was right we should’ve re-armed the German army and directed them towards Moscow.