Casey Rogers

@TheGreat8Two3 Absolutely let them find a love for the game and improving themselves. Then when the coaches, teachers and developers come in they are refining and improving them. The foundation has already been set.

@_CoachRogers 🎯 when they show themselves, find ways to let them develop naturally through the youth years. Then find good coaches, teachers, and developers.

Youth athlete speed training has become complicated.(Speed treadmill, assisted electric over speed pulling, timing gates, expensive "gurus") Here's my template: Hill sprints Riding bikes Racing friends at P.E & on the weekends Jumping up/down stairs Sprinting downhills

@Coach2Bless All you can do, all about stacking days. Steady progress will lead to overall gains.

I Got better today

@CoachTucker76 Be motivated by your ability to be consistent. It’s a win that not a lot of people can claim.

Consistency beats motivation every time‼️

@flowsdoc This is why kids need to play multiple sports. Stop focusing all your attention on one sport. Cross train, be athletic, it will help you grow in all things by being multifaceted.

After working with thousands of players, one thing is clear: The best players are the best movers. 
Their swings are more athletic. 
Their pitching and defensive motions are more athletic. Skill follows Athleticism and Baseball Flow — not the other way around.

@AlanSteinJr Small wins will add up to big wins. Patience is the game here, put in the time, win the small battles with yourself and you will eventually win the war.

WTF = Where To Focus. If you want to win, stop chasing everything—and lock in on what’s important right now.

@YourPrimePath You miss 100% of the opportunities you don’t take. Make sure you are taking chances, even if you fail, you can learn adapt and move forward in a better spot then you are now.

You are not stressed from doing too much. You are stressed from doing too little of what you care about.

@ValaAfshar Most people want something they currently don’t have. Many aren’t willing to put in the time to get it. Separate yourself and continue to push yourself.

Tom Brady: To be successful at anything, the truth is, you do not have to be special. You just have to be what most people aren not: consistent, determined and willing to work for it. No shortcuts.

@thewinningdiff1 Have to be able to challenge yourself internally to get better. It’s in these challenges that you will prepare yourself for the road ahead. Make sure you aren’t wasting your time while others are getting better.

"If you want to get to where you want to go...you're preparing every single day in everything you do and you're competing against people you have never met and never seen.   So really you are just competing against yourself."

@DeralMillerFB Wishing is like waiting for luck. The wait is what sets you back and the wish is what makes you comfortable waiting. Live in the uncomfortable, buy in and make those wishes come to you on your own.

Some people wish for it..some people work for it…

@FirstdownX__Os LB’s hate counter. Hook, line and sinker. Great movement from the back to draw the defense to the backside.

Running Back Boomerang G/Y Counter

@CoachdjCheetah In order to be elite these competitors have bought in to “the need for more.” They are never satisfied and are hungry to prove to them themselves that they are elite. They don’t feed on the praise from others that falls empty to their overall growth.

“Elite competitors show up and meet the standards they’ve set for themselves, regardless of their situation, circumstances, the mood they’re in or how they feel.” #Ap2w

@CoachLisle Trusting something will work will only get you so far. Just like any relationship, you have to give time and effort to the process if you want to find success. It’s not organic, it takes hard work.

Don't just "Trust The Process". You wanna go from good to great? LOVE The Process.

@CoachDShack Great example of a drill that could translate to the game. High frequency play, no, but this is repping something in order to make a play. Also working good hands in an unusual position. Love this.

Texas Tech WR Head Tap & Pullback Drill

@CoachGarland5 Every day counts, it’s all part of who you are. You’re either gaining ground on your goals or creating more of a gap.

Every rep is your resume. Every day is your interview. No excuses. No shortcuts. Just work. #SackTheStandard

@FBGreatMoments Tim Tebow probably not high enough on this list.

@SportPsychTips Everything is about stacking days.

Aim to get 1% better today. Set specific goals to help get one step closer to your dreams!

@LAFBNetwork @uscfb Need this type of drive and tenacity to build something great.

"He will move a mountain to make something happen." - Jac Collinsworth on USC GM Chad Bowden That's who's building the future of USC, Championship programs are built by people like this

@BballCoachMac I mean really this applies to all levels. That is true coaching. Improve the people around you. If you’re doing that, you are already winning.

"Your #1 job as a college coach: make these guys better men. If they become a better player along the way, that’s a bonus" - Charles Barkley

@CoachLacey24 Well said and 💯 correct!

When I coached 7v7 I was an extension of the high school coach . I built relationships with high school coaches . I made sure those guys knew I had their kids and I did a great job of teaching what they taught in many ways . If the high school coach taught press a certain way I kept it that way . I really went into offices and asked how can I help you . I learned 100 different ways to teach concepts on both sides of the ball cause I was a student . In return it led me to where I am today . Those coaches helped me as I helped them . It was never about me . Always about the kids . Some may disagree and that’s fine . I never was told no about a player and I was welcomed in many field houses . I truly believe most 7v7 coaches would trade 7v7 for Friday , Saturday , or Sundays on that sideline . Let’s get back to the kids . Fighting tournaments and beefing on twitter ain’t it . Us as men have 1 duty and that’s to do right by the players and helped them become better young men through sport . It’s a place for 7v7 , Trainers , High School Coaches , Agents and all that if we keep it about the players ! Not our own self interest.