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Exercising to lose fat is like fucking to lower sperm count.
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David McDowell
1.4K posts
David McDowell
@_DavidMcDowell
Hubby 💍| Fatloss Coach 🥩| Licensed Civil Engineer 👷♂️| Author ✍🏼| Teacher 🧠 IG: thedavidmcdowell JOIN MY FREE COMMUNITY ⬇️
Maryland, USA Katılım Mart 2019
220 Takip Edilen50 Takipçiler
First answer: YES I’m sleeping in tomorrow and hitting the gym first thing when I get up
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Tomorrow is a rest day for the Washington Commanders so I’ll be doing a mailbag article in place of the takeaways I usually do! Hit me with any questions about the team below ⬇️ #RaiseHail
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Antony Starr Reveals the Secret Ingredient in His Protein Shakes menshealth.com/entertainment/…
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@jarvis_best @NancyMace Oh wow, so if you also diet and exercise, the magic drug works?
Groundbreaking.
Almost like… diet and exercise work on their own,
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Do you support Ozempic (semaglutide) to help with diabetes and America’s weight loss?
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10/10
They used bad science to push an ideology.
Now millions believe eating a steak is a death sentence.
And people wonder why nutrition is so broken.
#TheChinaStudy #vegan #carnivore #standardamericandiet #weightloss
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🧵 The China Study: How a Flawed, Cherry-Picked Study Scared Millions Into Avoiding Meat 🇨🇳
1/10
T. Colin Campbell—aka Vegan Jesus—built the Whole Food, Plant-Based Diet on one of the most misleading nutrition studies EVER.
The China Study is not proof that meat and dairy cause disease.
It’s proof that bad science makes great propaganda. 👇
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If you only eat smart when you're “motivated,” you’re not disciplined—you're just riding a mood swing.
Consistency > Hype.
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@EpochTimes the problem is we've skewed what "carbs" really are....because we've skewed what "food" really is.
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The claim that carbs result in weight gain and obesity has been repeated so often it feels like a universal truth. This misconception could be because of the popularity and publicized effectiveness of low-carb diets like Atkins or keto. However, this popular advice is oversimplified and lacks some crucial nuance.
In reality, high-quality carbohydrates can play an important role in fat-burning and overall metabolic health.
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@MensHealthMag Lifting? Nah.
Meal prep? Nope.
Mindset? Forget it.
But hey, must-see TV, bro.
No wonder everyone’s weak. 💀
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There’s More to This ‘White Lotus’ Nude Scene Than Meets the Eye menshealth.com/entertainment/…
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