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It’s gonna be a healthy boi summer 😎 Lots of mistakes in this pic. Tomorrow will be better 🚀



I’ll be telling people all 2026: Once you swap Deadlifts out for these…. - Your Lower Back will feel better than ever before - Your Glutes/Hamstrings will be the most developed they’ve ever been - It’ll be much easier for you to recover It’s honestly a NO-BRAINER DECISION

