chris pratt

my max 5x plan hit 25% 5h usage limit within about 5 mins using claude code mobile. All i asked was: -visit a website and pull the context (simple site, one page, nothing crazy) -it couldn't access the site because of sandbox -so, ask it to go read code.claude docs to figure out the solution -tells me i need to enable network access - i do it manually in browser then switch to CC desktop -then i ask to run search with a headless browser b/c the html on site was outdated -got info, now compare info with what we're working on in repo (basic website build, nothing crazy) -come back with analysis -i check usage and now 25% done What is going on? I rarely use mobile app - mostly CLI, some desktop. run way more intensive ops than this and never use up that much that fast

done about 10 of these calls so far + looked at more transcripts many learnings but one of the biggest is that it's very easy to spend a lot of tokens on open ended verification that doesn't make your output better I'll try and write more on how to do it efficiently

@codyschneider If you think the entire non-technical market is going to jump up and start coding slop apps en masse, you're gonna have a bad time.

they're all just flailing for PMF right now huh

@ankurnagpal The original post says snoring was the only noticeable negative impact of your sleep apnea. So what's the huge quality of life upgrade? Just no more snoring? Or did you get energy back that you didn't know you'd lost?

An update here in case it helps anyone else with sleep apnea: I got a custom oral appliance built (like a dental retainer that you sleep with) and my symptoms are at least 95% better Huge quality of life upgrade

@packyM Don’t forget to pack your peptides for the journey ahead.

I love writing. Writing not boring has been the most fun and rewarding thing I've done professionally. I've learned so much, and met so many incredible people. But writing takes every minute you're willing to give it, which means less time for coding with LLMs. Over the past week, I've written 0 LOC (lines of code). Some people have written hundreds of thousands. If I'm writing, I just don't have the time to keep up. I believe that LLMs are the most revolutionary technology in history, and that, very soon, they will take all of our jobs, including mine. It is clear that we are on the path to superintelligence, the path to a very near future in which humans are economically worthless (and potentially spiritually/metaphysically/resource-wise etc. worthless, too). The only way to beat them (or at least, beat all of you) is to join them. I need to produce millions of LOC. I need to spin up thousands and thousands of apps. I need to automate everything in my life. I need to be prepared for The Merge, and the only way I can see to make that happen is to have turned every part of me into code by the time the BCIs are ready for non-medical human enhancement use. If I spend time writing, I simply don't have the time to vibe code. So I will be pausing writing indefinitely to pursue the only way I can really see to avoid the permanent underclass. Thanks for reading not boring. See you on the other side.

and another... youtube.com/watch?v=HBMy-y…

If you feel like tappin your foot to a beat... h/t @tferriss youtube.com/watch?v=Atylb_…

Agreed, I was a whoop guy for years and now wear a Garmin daily but only bc I use it in the gym constantly and like to track my runs. I think data tracking for self-health went way overboard. The signal should start with how you actually feel. Not looking at data to tell you how you should feel. Semi-annual labs to monitor health over time? ✅ Penis ring to track my nighttime boners? wtf are we actually doing here

If you’re going to track your body “stats” I’d opt for an oura ring over a whoop all day simply bc a whoop is not aesthetic. If they made it super cool and sleek and metal… that could work. Also truly curious - how are you “benefitting” from knowing your stats? Like how does it help you to know how you slept the night before? Do you need a watch to tell you you slept and feel like shit? I don’t get it. I use oura ring to track my cycle (ladies the reason you’re attracted to low t men is bc you’re on birth control - get off and get on natural cycles) but otherwise I would not use it. ANYWAY rant over if you have any insight to this let me know.

I think it's not just that you're getting older. It's definitely getting worse. But only because "when I was young" was coming off the back of multiple decades of relative unity, safety, and economic prosperity that drove rapid change and innovation in people's physical, daily lives. If you go back a century or two, it was probably worse. We just didn't have the information flow piped directly into our head about all the detailed goings-on.

Have you noticed that politics is increasingly adolescent? It's not just name-calling. It's the increasing insistence that we just shouldn't have to do hard things, like pay taxes. Obviously Trump is a big driver, but I think a lot is downstream of COVID. joshbarro.com/p/the-adolesce…

Love what you do Huberman and I hate to say that you could not be more wrong here. And I find your lack of congruency quite disheartening. You claim to want to democratize personal health science especially as it pertains to the actions someone can take in their life to live healthier and happier, yet you consistently champion the very practices that make access to said tools inaccessible to the masses. If peptides become regulated and gated, the price will go up and stay up. It will not go down. It may come down from current costs for prescribed care but that savings should not be expected to be big, if it even happens at all. There is not enough US supply to meet demand and “onshoring” the gray market will drive up demand. When supply outstrips demand, price goes up. New compounders/capacity will be built but those facilities do not spin up overnight. It takes years to catch up. And the optimal capacity for manufacturing peptides is likely not the amount that meets the entire market demand. It is where price * demand = profit is maximized. And this equation is maximized where operational costs are minimized. That doesn’t mean they get more efficient. That means they produce less so the supply:demand ratio stays in their favor. And then you have to factor in the doctor gated access for an additional fee stack on top of that price. The new market price will effectively price out the majority of the market that can’t afford the elective care costs. This likely includes the majority of current peptides users. Who are you or the gov to say that I can’t buy this product and use it in my body to serve the benefit of my own health and wellbeing? Because it has downside risk? If I drink too much water in one sitting I could die. Everything has downside risk. Who are you/the gov to tell anyone how much downside risk they are allowed to accept when it comes to their own personal health?

To be clear, no one actually believes that people buying from gray market are doing research at home. That was a loophole. That loophole is closed or is closing fast. Compounding pharmacies are going to be proliferating. Provided safe, these are going to keep costs down & black and gray market penalties severe.

“Not for human use for research purposes only”= GRAY market. People doing non human research at home? In vitro? Nah. 0n animals? = illegal (animal welfare act). Crackdown on gray & black markets is starting now. Compounding pharmacies are here to stay. Expect more by the week.

@businessbarista Great callout. Zero surprise though. Deloitte’s real role in the market is de-risking decision liability, not living on the limit.

It's crazy how slow big enterprises are moving. On January 21, Deloitte published it's State of AI report, a 41-page analysis of AI's diffusion in the enterprise. The content was solid, there was just one issue... The 3,235 director-to-csuite-level respondents were surveyed in...wait for it...August to September 2025. This entire report is based on data that is 4-5 months stale, which in the world of AI, is pre-historic. Just think about how much the technology has changed and improved since then: 1) Coding agents went from fine to exceptional. Anthropic launched Claude Sonnet 4.5 in late September 2025 with major gains in coding, agents, and computer use, then followed with Opus 4.6 and Sonnet 4.6 in early 2026. 2) AI started producing native work products, not just text. OpenAI positioned GPT-5.2 and GPT-5.4 around professional work like spreadsheets, presentations, code, long-context reasoning, and tool use. 3) Security agents emerged as a serious new category. OpenAI launched Codex Security (formerly Aardvark) as an autonomous security research preview, and Anthropic launched Claude Code Security. 4) OpenClaw was released in November 2025. It became one of the fastest-growing projects in GitHub history & could have massive implications in the enterprise as governance & data security is figured out. All of this to say, you now have hundreds of thousands of leaders basing their view of their own organization's AI strategy & progress on a picture that is literally half a year old. It's both incorrect & potentially problematic if it leaves execs saying "we're exactly where we need to be on AI relative to our peers." If you're a leader: - Stay current: AI is moving so quickly, it actually matters that you stay on top of the news cycle because consequential model releases & product updates are happening weekly. - Go deep: Most executives don't understand the technology. Don't build your foundation of knowledge on a house of cards. Watch a @karpathy youtube video & get to the heart of what makes LLMs & their current architecture so powerful. - Stay close to the work: the only way to "own AI transformation" is to deeply understand what needs to be transformed. mastery over your customer-facing products, your internal workflows, and the proficiency of your people is table stakes for driving change. If you're Deloitte/big consultancy: you need to meet this moment with authority and accuracy. And accuracy, in a space that's reinventing itself in days not months, means ensuring great insights are tied to fresh data.

@BasedBiohacker Ok redness fading is interesting. Have you been able to isolate that to red light vs ghk or you always do in parallel?

@achrispratt i've done both. i have acne scars, that is my primary why for both ghk and red light. the tangible benefit i have felt is my skin has tightened up and scars and redness are healing/ fading. hair too, for subq has become thicker for me

no, life is not all about buying things BUT my life got a hell of a lot better after buying a barbour ogston, near lifetime supply of armodafinil, topical ghk-CU, a red light panel and enough books to keep me entertained and forming new neural connections until the day i die

@FurqanR Is this your openclaw setup?

New command center looking pretty good

@felixrieseberg @bcherny Finally. Thank you!

Today's ship: Projects in Cowork! Built in memory across tasks is super useful, as is having a shared folder & connections setup for a group of tasks.

@bcherny @oyacaro @trq212 It should stay an option. Unless you guys are gonna leave the 1M window open, I wouldn’t want it on by default.

Ask claude to enable verbose mode if you want to see more. If a lot of people want more info for perplexity, we could also show details by default for it or make it configurable. As conversations get longer, we want to give you the info you need while hiding info you don’t need — it’s a tricky balance to get right and we need your input.

Please stop compacting Claude Code output more and more! "Queried Perplexity" hides ALL the information. No idea _what_ was even queried! Claude Code is a Professional tool, don't hide info please @trq212 @bcherny this is not a great pattern.

@thsottiaux This feels like a robotic, out-of-touch with reality response. Claude is tagged wherever it does work so you know when it was used to do work vs. when it wasn't. That is important and helpful for many reasons.

Do people like this? We don't do this for codex because it exists to help you and it's important that you remain the owner and accountable for your work without AI taking credit. At the same time it does mean that you can't trace how popular codex is among repos.

Vera Wang For Men Smells like they bottled my grandmother, for men

Remember how long you’ve been putting this off, how many extensions the gods gave you, and you didn’t use them. At some point you have to recognize what world it is that you belong to, what power rules it and from what source you spring, that there is a limit to the time assigned you, and if you don’t use it to free yourself it will be gone and will never return. -Marcus Aurelius, Meditations

@lukepierceops Blueprint

Automation consultants charge $15K for what Claude Code now does in 2 hours. I know because we're the ones who used to charge it. Here's the exact process: Step 1: Discovery (20 min) → Paste your org chart, tool stack, and top 3 bottlenecks → Claude interviews you with clarifying questions → Outputs a full process inventory ranked by time cost Step 2: Workflow Mapping (15 min) → Describe any department's daily operations in plain English → Claude builds a complete process map → Every manual handoff, redundant step, and automation trigger flagged Step 3: Opportunity Audit (10 min) → Feed it the workflow map output → Returns your top 10 automation opportunities → Ranked by ROI, complexity, and build time Step 4: Architecture Design (20 min) → Claude designs the full system architecture → Which tools connect where, what the data flow looks like → Agents for complex logic, linear flows for the repetitive stuff Step 5: Build (ongoing) → Claude writes the actual workflow JSON → Self-documents everything as it builds Step 6: The output. A live dashboard your whole team can work from. → Clickable process maps for every department → Automation opportunities ranked by ROI → Implementation progress by phase → KPIs updated in real time → One link you share with clients, freelancers, or your team to execute This is what we hand every client at the end of discovery. The .md file is what makes all of it possible. Without it, Claude guesses. With it, Claude builds like a $15K consultant. Like this post, RT and comment "BLUEPRINT" and I'll send you the full prompt stack and the .md file we use internally. (Must be following so I can DM you) 🎁 Bonus: The first 100 people get a real Precision AI Blueprint — an actual sample audit doc from a client engagement so you can see exactly what the output looks like.

This is actually pretty sick.