florawinn

511 posts

florawinn banner
florawinn

florawinn

@alnwik

I read. A lot. Nullius in verba. If it's Boeing I'm not going. "May your enemies get dragged into Covid wars on Twitter." Sun Tzu

Ottawa Katılım Haziran 2014
9 Takip Edilen42 Takipçiler
florawinn
florawinn@alnwik·
@fejau_inc Sleep can be very sensitive to light: pnas.org/doi/full/10.10… “The four most-sensitive participants exhibited >50% melatonin suppression in response to dim reading light (10 lux)” Blue light blocking glasses 2 hrs before sleep really helps. Morning sunlight extremely helpful too.
English
0
0
0
13
fejau
fejau@fejau_inc·
What is the best supplement stack that actually works and for focus on: - Cognitive performance - Energy/feeling tired - Sleep duration (no issues falling asleep but I wake up too early) - Lingering sports injuries Also any good accounts you guys follow would be cool too on those topics Ty!!
English
253
11
322
114.6K
florawinn
florawinn@alnwik·
@battousai1130 Cheer up. They all open a half hour before the official opening time. Best time to go!
English
0
0
0
22
florawinn
florawinn@alnwik·
@iv_technicals Can't happen soon enough. BTW you might want to look into glyNAC for your mom: #frequently-asked-questions" target="_blank" rel="nofollow noopener">examine.com/supplements/gl…
English
0
0
0
45
florawinn
florawinn@alnwik·
@ChartArt_SPX I hope this isn't too obvious, but the monthly pH pL in the bottom chart - is that some measure of price high and low?
English
0
0
0
54
Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.@hubermanlab·
Upcoming Huberman Lab podcast episode on Oral Health, which, by the way, is central to cardiac, metabolic, microbiome and brain health. What do you want to know about oral health? What are your tooth and oral care protocols? Let me know in the comments below & thank you for your interest in science!
English
784
128
2.8K
739.4K
florawinn
florawinn@alnwik·
@battousai1130 @INArteCarloDoss Sounds about right. Also the local housing market may be getting a reality check. Nearby house that's been on the market since early spring just lowered the asking price from 1.3 to 1.1
English
0
0
0
24
KKGB
KKGB@INArteCarloDoss·
wow… how quickly the 🤡 got rug pulled in rates… market now starting to price cuts in… January… for a total of 5 cuts by end of 24
English
29
14
369
87.3K
florawinn
florawinn@alnwik·
@battousai1130 @Levi61950407 @therealhebrahim One more bit of advice - if you need an ultrasound go to the Riverside. (Get on their cancellation list or it will take forever.) A private ultrasound office I went to in Orleans early this year missed the 50% through thickness tear in my rotator cuff.🙄
English
0
0
0
38
florawinn
florawinn@alnwik·
@BankofVol I know you said antihistamines aren't working but low- dose mirtazapine has never failed me. 1 mg of mirtazapine (much less than the lowest dose pill available here) is my insomnia silver bullet.
English
0
0
0
64
florawinn
florawinn@alnwik·
@BankofVol @TinTinSquared Lesson learned many years ago going to Stockholm through Paris. Even 3hrs in the same terminal was not enough because the luggage took so long.
English
0
0
1
21
BankofVol Grift¹⁰⁰⁰🤖🤖¹⁰⁰⁰⁰⁰⁰
BankofVol Grift¹⁰⁰⁰🤖🤖¹⁰⁰⁰⁰⁰⁰@BankofVol·
If you don’t speak airline language, let me translate for you something important, often misunderstood. Whenever you read “self transfer” it means, “you’re going to miss your connecting flight, no one will accept any responsibility and you’ll have to buy another ticket”
English
3
1
19
3.4K
florawinn
florawinn@alnwik·
@LissaKEvans Some people are very sensitive to light: pnas.org/content/116/24… “The four most-sensitive participants exhibited >50% melatonin suppression in response to dim reading light (10 lux)” Blue light blocking glasses 2 hrs before sleep was a total game changer for me.
English
0
0
1
52
Lissa Evans
Lissa Evans@LissaKEvans·
I now have over a thousand replies to my request for insomnia cures, but this is definitely my favourite so far:
Dr. Ruth Sharpe@sharpeykenners

@LissaKEvans I try and remember the names and ages of David and Victoria Beckhams offspring and if that doesn’t work I do the same for Katie Price’s kids. I’m asleep after that

English
9
2
58
5.1K
florawinn
florawinn@alnwik·
@schpew1 @JTSEO9 So I'm guessing it's Classic Panettone (raisins & candied orange peel) in the french toast.
English
0
0
0
0
Vivitar
Vivitar@schpew1·
@JTSEO9 Love french toast and maple syrup. Can't believe I never thought of using Panettone.
English
1
0
0
0
florawinn
florawinn@alnwik·
@battousai1130 You are not alone my friend! I only wish I knew what we could do about any of it.
English
0
0
0
0
florawinn
florawinn@alnwik·
@battousai1130 @ronmortgageguy @SC604V I don't know how to evaluate this, but FWIW: "So please ignore the noise about #CreditSuisse that is currently taking over #fintwit - #CreditSuisse is scandal prone but solvent." twitter.com/bernardgoyder/…
Bernard Goyder@bernardgoyder

Time for a megathread on Logan Roy's investment bank of choice, #CreditSuisse. We have rumours this weekend about 'an investment bank being in trouble' This is just bullshit. For reasons explained below, #creditsuisse has massively cut he amount of #risk it takes. 1/

English
0
0
1
0
Ron Butler
Ron Butler@ronmortgageguy·
I Just Have To Ask: Why Can't Anyone Just Say: Credit Suisse? I have read 73 Tweets about a "Major International Investment Bank" about to become insolvent And separately 88 Tweets showing Credit Suisse share volumes and falling share price But no one can say both together?
English
54
46
527
0
florawinn
florawinn@alnwik·
@innoc_bystander @deusexdividend Maybe light sensitivity: pnas.org/content/116/24… “The four most-sensitive participants exhibited >50% melatonin suppression in response to dim reading light (10 lux)” I put these on 2 hrs before sleep: Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens (S1933X)
English
0
0
1
0
innocent bystander
innocent bystander@innoc_bystander·
I’m 32. I’m in pretty good shape. I drink mildly. I exercise (cardio and weights) frequently. Recently I’ve been waking up at 4-5am without fail and can’t go back to sleep. Never had this issue before. F*cking exhausting. Any thoughts?
English
711
12
757
0

Keşfet

@fejau_inc @iv_technicals @hubermanlab @INArteCarloDoss @Levi61950407 @therealhebrahim @BankofVol @TinTinSquared