AshtonSienna

FULL BODY CALISTHENICS CIRCUIT 🔥 10 Push-ups 20 Squats 10 Leg Raises 40 Mountain Climbers 30-second Hollow Hold Repeat the entire circuit for 3 full rounds.

This brutal bodyweight circuit hits everything: • 20 Push-ups • 30 Squats • 25 Leg Raises • 40 Mountain Climbers • 1 Minute Plank 3 full rounds. No rest.

The single greatest squad reveal video in the history of squad reveal videos

Goood idea 🏖️🏜️

I really enjoy his mindset!

XRP 🤝 XDC (Real Story) He spent 24 years making sure the money never moved too fast. His name is André. @AndreCasterman For two decades he sat inside SWIFT — the messaging system that connects 11,000 banks across 200 countries. The system that moves $5 trillion a day. The system that was built in 1973 and never fundamentally changed. His job was to make it work. And it worked. Slowly. Expensively. Through layers of correspondent banks, each one taking a cut, each one adding a day, each one sending a message to the next institution in the chain saying the money was coming. The money was always coming. It just took a while to arrive. André knew every inefficiency in the system because he helped maintain them. He knew why a letter of credit took 10 days to process. He knew why a small business in Vietnam couldn't access the same trade finance as Citigroup. He knew why 41% of SME trade finance applications were rejected while multinationals sailed through at 7%. He knew because the system was built for the institutions. Not for the businesses. Not for the people. Then one day André left SWIFT. And joined XDC. Not to burn the old system down. To build something the old system never could. Today André Casterman leads innovation at XDC Network. The same man who spent 24 years inside the machine that gatekept global trade is now building the rails that route around it. In 2026 India's Murundi Group digitized thousands of bills of lading on the India-Australia trade route using XDC. Processing time dropped from weeks to minutes. In Brazil VERT Capital issued $500 million in agricultural debt on XDC — giving farmers access to global financing through tokenized credit notes. Farmers. Not multinationals. Farmers. XDC is the only blockchain invited to join the Trade Finance Distribution Initiative — a consortium of the world's leading banks established to close the $2.5 trillion trade finance gap. The banks didn't invite a disruptor. They invited infrastructure. But the document is only half the transaction. Once the letter of credit clears on XDC — the payment still has to cross borders. Rupees leaving Mumbai. Dollars arriving in Sydney. Through the same correspondent banking system André spent 20 years inside. That's where XRP enters. XDC settles the document in 2 seconds. XRP moves the money in 3-5 seconds. Fraction of a cent. No correspondent bank deciding whether it clears today or next Tuesday. No SWIFT message chain bouncing through four institutions before the funds arrive. Two rails. One transaction. The whole thing done before the old system sent its first message. André didn't leave SWIFT because it failed. He left because he could see what was coming. The man who maintained the cage helped build the door. We own the key 🔑 ISO Ledger 🛡

“My children didn’t choose to be born. I chose to have children. They owe me nothing. I owe them everything.” Elon Musk

🚨Clarity Act MOVES to FULL SENATE — Just ~5 MORE DEM Votes Needed to SEND It to the PRESIDENT 🤯🇺🇸🔥 The Clarity Act just CLEARED the Senate Banking Committee (@BankingGOP) with bipartisan support and MOVED to FULL SENATE. 👀 👉 Republicans currently hold 53 Senate seats 👉 The bill likely needs 60 votes to overcome a filibuster ⚠️ That means we roughly need ~5 MORE DEMOCRATS to push this THROUGH 😳 TWO Democrats already voted YES in banking committee (@SenRubenGallego & @Sen_Alsobrooks). But they made it clear their committee yes DOESN'T automatically mean a full Senate yes — more talks still needed on ethics and a couple sticking points. THEIR VOTES ARE NOT GUARANTEED. ❌ The key other moderate Dems we are watching are Mark Warner, Catherine Cortez Masto, Raphael Warnock, and a few others who’ve been open to crypto before. 👀✅ So what happens NEXT?👇 1️⃣ MERGE the Banking + Agriculture Committee versions ⏳ Expected: days to a few weeks 2️⃣ FULL Senate floor debate + vote ⏳ Chairman Tim Scott is targeting June or July 2026 3️⃣ Reconcile with the House version ⏳ Could move FAST since the House already passed its own crypto market structure bill 4️⃣ PRESIDENT’S DESK 🇺🇸🔥 ⏳ If Senate passes it, Trump is expected to sign it by July 4 More to come.

What If XRP Was Never Meant to Stay Cheap? Banks Are Leaving Hints Everywhere… Part 2 Soon

The Fastest way to Attract Anything you Want🤯

A man who stays silent even after being disrespected is..

$XRP IS THE CHOSEN 1! 🙌 HERE'S WHY...

Your Neck Hump Will Disappear🔥

Ripple CEO Brad Garlinghouse is making it clear: the "crypto summer" isn’t about hype anymore it’s about infrastructure. The industry has matured past the speculative phase, and we’re now seeing the real-world utility of the ledger take center stage. The plumbing of global finance is being rebuilt in real-time.

Watch this before you go to the gym

This video shows WHY Elon is the BEST billionaire ever. Never Change Elon Musk. You are such a dork

🚨 JUST IN: Brad Garlinghouse is now LIVE on Binance Square. Here’s the full video for anyone who missed it 👇 #XRP #Ripple

If you're wondering what the CORE edge of the XRP Ledger is vs other protocols, this is the must video to watch. It's completely unique and against people's common beliefs. BIG warning, there's a barrier to understand it depending on your knowledge base. It goes deep. XRP.